Latest / Overcome the Overwhelm for Special Needs Moms
167. Avoiding Our Problems: Why We Do It and How to Stop
Ever feel like you’re stuck in a loop of avoiding things you know you need to do? You’re not alone.
Whether it’s having that hard conversation, scheduling a doctor’s appointment, or even tackling the pile of paperwork staring you down, avoidance has a sneaky way of creeping in.
But here’s the thing—it’s not the task itself that’s so hard. It’s how we feel about it.
In this episode, we’re diving into why we avoid certain things (spoiler: it’s all about the emotions we’re trying to dodge) and how to break the cycle without piling on more stress or guilt. I share my experience of something I've…
The skinny
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