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Healing Generational Wounds: Why Repairing with your Child is a Powerful Tool with Meagan Duncan
One of the most important ways to shift the parenting paradigm is to take ownership for how you are impacting your children. When you are triggered and you project your shit onto them, it is imperative that you go back and repair with your child. Before being able to repair, one must go inward and work through the emotions that are rising within you. There is a reason that you are being triggered and your child is a mirror to you to see what you need to heal and grow from. Once you are in a place of being calm and centered then you are able to repair and own your behavior with your child. You…
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