Episode 44: Fight, Flight, Freeze or Fawn? What Helping Professionals and Leaders Need to Know.
Episode 44: Fight, Flight, Freeze or Fawn? What Helping Professionals and Leaders Need to Know
Have you ever walked away from a difficult interaction at work and wondered...
"Why did I react like that?"
Maybe you became defensive.
Maybe your mind went completely blank.
Maybe you wanted to leave the situation as quickly as possible.
Or perhaps you found yourself saying yes when you really wanted to say no.
In this vulnerable episode of Not Another PD, I explore the fight, flight, freeze and fawn responses through the lens of helping professionals and leaders.
Rather than talking about these…
The skinny
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