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Stress Rewires Your Brain for Survival | Washington DC News
When stressed, your brain doesn’t fail—it reprograms. New research reveals how the amygdala hijacks your prefrontal cortex, locking focus onto survival and sidelining complex thinking. This primal “fight or flight” response, once just a metaphor, now has a clear neural map—and scientists are exploring how it might explain anxiety disorders and how to recalibrate it for better stress management. Thank you to our sponsor Garrett Waller Performance: http://coaching.garrettwaller.com Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on…
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