Latest / The Mental Healness Podcast / Why traveling with a narcissist can be tough
Transcript
- 0:00What is going on, beautiful people?
- 0:01Today we are talking about why it's so difficult to travel with
- 0:06a narcissist if you're new here. My name is Lee Hammock.
- 0:08I'm a clinically diagnosed narcissist.
- 0:10And welcome to another episode of the Narcissist Cup.
- 0:30Boom. Welcome back.
- 0:30Welcome back. Welcome back, folks.
- 0:32Yes, yes, yes. It can be extremely difficult to
- 0:36travel with a narcissist or toxic person.
- 0:38I know a lot of people can feel this.
- 0:40I I already know a lot of people are just tune into this episode
- 0:43and be like late. This is the video I've been
- 0:46waiting for you to do because I've done a video like this
- 0:48before. But as I grow, my thought
- 0:50process changes a little bit. You know, my thoughts change, my
- 0:54feelings change about certain situations as I become more self
- 0:57aware about my own personality disorder and my own behaviors.
- 1:01As to why maybe I don't like to travel and just try to give you
- 1:04all perspective from that as well.
- 1:06So I think home is like the home, the house, the the city,
- 1:14the original location, whatever. Whatever.
- 1:16A narcissistic person decides to plant their roots, so to speak.
- 1:20I feel like that's the that becomes like the narcissist,
- 1:23safe, But the safe, safe place. It becomes the narcissistic
- 1:28person's safe place to to feel like they can be who they want
- 1:32to be within their household. You know, outside of this
- 1:35household bubble, outside of this safety zone, narcissistic
- 1:38people tend to act different, right?
- 1:40Like the the narcissist doesn't behave the same way in the house
- 1:43that they do outside the house. So home is like the safe zone.
- 1:46And I know you who who have been dealing with the narcissist,
- 1:50even if it's your parent or your partner or your sibling or
- 1:53whoever, you get a different version of them in home.
- 1:55At home you'd be thinking you'd like I wish y'all could see the
- 1:58person behind closed doors. Because behind closed doors is
- 2:03who they really feel safe to be like when I'm behind closed
- 2:06doors, I'd like I can take my mask off because I feel safe
- 2:09here and they treat you differently behind closed doors.
- 2:13So if home is the safe bubble. If home is the it's kind of like
- 2:18home base. If this is my you know my base
- 2:21of operation here. Why I feel the safest why I feel
- 2:24like I can be I can be me Anytime I leave that place.
- 2:28I feel like I have to become someone else, right?
- 2:32I have to become someone else. Even if I'm just going to the
- 2:34store, even if I'm just going to work.
- 2:37I feel like I have to become someone else in order, you know,
- 2:40to to have a chance at living a, you know, to be to feeling safe
- 2:44within myself. So the further you get away from
- 2:48home, the more likely you are to act out.
- 2:51Because I'm not home. I'm not safe.
- 2:53And I need to let you know that I don't feel safe.
- 2:57I need to let you know, and that's why y'all we having so so
- 3:00many bad trips with narcissistic people, you know, that's my
- 3:03thoughts on it right there. Because home is a safe bubble,
- 3:06right? Home is my safe place, and we're
- 3:08getting away from my safe zone. Then I'm going into, I'm going
- 3:11into danger. Anywhere away from the house is
- 3:14a danger zone, especially if it's with you, you know?
- 3:16Narcissists can travel by themselves, which is weird.
- 3:18This is going to sound weird. Narcissists can travel by
- 3:20themselves and it'd be OK. But when they bring the family
- 3:24and friends or whoever they travel with, they ruin your
- 3:26trip, you know, they've ruined the trip for you and everybody
- 3:29around you because it just feels weird being away from the house.
- 3:33It's just like, yeah, I wish I could describe it to you, but
- 3:35it's like this inner feeling. It's not darkness.
- 3:37It's not the devil. It's just like I don't feel safe
- 3:41and comfortable when I when I like, even when I travel now, I
- 3:44don't feel safe and comfortable. Rarely ever, you know, Even when
- 3:49I travel right now, I don't feel safe and comfortable, but due to
- 3:53my self-awareness and me being a therapist so long, I know how to
- 3:56process that type of stuff. I can take a deep breath and ask
- 3:59myself what am I really thinking, what am I really
- 4:01afraid of? What what what, What are the
- 4:03real actual dangers here? You know, to my safety.
- 4:08Because the the narcissist doesn't just travel by
- 4:11themselves, they bring their inner child with them.
- 4:14The adult version of the narcissist probably is OK with
- 4:17traveling. It's the inner child that
- 4:19doesn't feel safe away from the house.
- 4:23Just think about if you have this underdeveloped, traumatized
- 4:26inner child within yourself that hasn't that just sits in the
- 4:28darkness all the time when you get away from the house, they
- 4:32feel like, OK, I'm in danger again.
- 4:34Like I I wasn't protected as a child.
- 4:37I wasn't nurtured as a child. I was neglected and may be
- 4:40traumatized and assaulted and abused as a child.
- 4:42So if I'm away from my safe zone, then that might can happen
- 4:46again. So I act out.
- 4:47You can't be the inner child acting out.
- 4:51Think about it right there. It could be their deep inner
- 4:55child. They're scared inner child
- 4:57flowing and acting out and behaving erratically because
- 5:00they don't feel safe and protected.
- 5:03It reminds the inner child of the.
- 5:05It's kind of like it's a triggering experience for the
- 5:07inner child to get away from the house and just be like, I'm not
- 5:12safe again. This takes me back to my
- 5:14childhood when I wasn't feeling safe.
- 5:16This takes me back to these places when I wasn't feeling
- 5:18safe, when I wasn't secure. You know, this is, it's all
- 5:21happening again. You know, it's all happening
- 5:25right now, again. So the inner child doesn't feel
- 5:27protected. And it starts acting out,
- 5:31throwing a temper tantrum, giving you the silent treatment,
- 5:33raging out on you. Because I say this in a few
- 5:36other videos and I say this all the time, the inner child, the
- 5:39traumatized, the inner child lives vicariously through the
- 5:44adult. Narcissistic people tend to stop
- 5:46growing at a certain age, you know, tend to stop growing
- 5:49emotionally at a certain age because the inner whatever age
- 5:52of the trauma, it's the age of the trauma in their youth,
- 5:55right. So if I'm 12 years old and I go
- 5:57through trauma, I'm stuck emotionally at 12 years old.
- 6:00I can become smart. I can become, you know, a human
- 6:03being. I can live my life to the
- 6:04fullest extent, but I can't do it.
- 6:06You you see what I'm saying? It's a whole different dynamic.
- 6:09It's a whole different space to be within when you're dealing
- 6:12with this type of mindset, when you're dealing with this type of
- 6:14stuff. So if you're travelling with a
- 6:16narcissist, then think about it. I'm just, there's nothing like
- 6:18say again, y'all, you can try your best to make them feel as
- 6:22safe and comfortable as possible but there's always like you can
- 6:26like you can ask them, you can go to them and ask them like,
- 6:28hey, look, how do I make this trip the best for both of us?
- 6:31You know how do I make this trip the best for both of us?
- 6:34How do I live my life? How, how, how do for the best
- 6:37for all of us. How do I make you feel
- 6:39comfortable? You know let's make sure
- 6:41everything's you can write it down y'all and there's always
- 6:44something's going to go wrong or there's going to be something
- 6:46that was forgotten or they just are going to take it and just
- 6:49say it's not enough. You know it might not it might
- 6:53not start off that way either. So this one of the red flags
- 6:56early in the beginning of relationship before you commit
- 6:58to this person. If y'all travel and have a bad
- 7:00time, just think about that you know and also like if you think
- 7:04about it as well, it really kind of depends.
- 7:07It doesn't happen every trip sometimes, right?
- 7:10It could happen. It could happen with certain
- 7:13certain locations when you're travelling to their parents
- 7:17house or to your parents house or to somewhere that they really
- 7:20don't want to go, they act out even more.
- 7:23Especially if it's their parents who traumatize them as a as a
- 7:26child or whoever. It's like the inner child is
- 7:29going back into that danger zone again, the inner child.
- 7:31You're taking the inner child back to the place of abuse.
- 7:36An adult version might not be thinking about it, but the inner
- 7:38child is kicking out, kicking and screaming, begging to be
- 7:41heard, begging to be listening to.
- 7:42They notice me kicking the back. It's kind of like a kid in the
- 7:45back seat that really doesn't want to go somewhere and they're
- 7:47kicking the back seat, you know? They're just like doing like a
- 7:50possible kick on the back seat, on the back seat, to mess with
- 7:54you, you know, to get into your head, to just try to, to not,
- 7:57not necessarily assault you, but like I said, to mess with your
- 8:00head. They show you.
- 8:01They don't. They, they really don't want to
- 8:03be here, you know. And it doesn't matter how
- 8:05exotic, how expensive it is, Like if you paid for it, it's
- 8:09even worse sometimes if you pay for the trip, if you set the
- 8:11trip up, it's even worse sometimes because it's like you
- 8:14forced them to go, you know, you forced me to go, you know, you
- 8:18forced me to go against my will because I didn't really want to
- 8:21go to the strip. You planned it out.
- 8:22You did this, You said this, so you may it's your fault that I'm
- 8:25here, so I'm unhappy because of you.
- 8:27So they blame you for their unhappiness because of what's
- 8:29going on right now. You see how that works.
- 8:33That could be the mindset or the mentality of a lot of
- 8:35narcissists and toxic people right there because they start
- 8:38to act that way. They start to behave that way.
- 8:40They They the mentality, the mental, you know, getting away
- 8:44from the safe zone, getting away from the safety of the house,
- 8:46getting away from the, you know, the protection that the house
- 8:49provides, the the, the shield against vulnerability.
- 8:54You know, I know y'all have never, never heard about the
- 8:56inner child feeling unsafe from home.
- 8:58I know y'all have not heard that before because I mean, it can't.
- 9:01That's having my head. I thought about this earlier
- 9:03because I'm literally about to take a trip from the house right
- 9:05now. And I was thinking because I'm
- 9:06getting those deep feelings within myself right now, I
- 9:08really don't want to go. I really don't want to go.
- 9:10I didn't plan this. I'm getting drugged away from
- 9:12the house, but I know my kids. You know, my my daughter's
- 9:14birthday. Just her birthday day.
- 9:16I'm not going to ruin her birthday, you know.
- 9:18She deserves to grow up better than I have.
- 9:20It's not. So that's one thing the
- 9:21therapist helped me understand. It's not always about me, you
- 9:24know? I work on my I work on myself
- 9:26because it helps me, but it also helps me better be better for my
- 9:29my family, my friends and whoever has something around,
- 9:32you know? That's that's the mindset.
- 9:34Y'all, that's the mentality of it right there.
- 9:36Because I know that's why I came down here to.
- 9:38I wasn't even going to record the video till later.
- 9:40But I just started thinking like, let me get this, let me go
- 9:42and get this off right now. Because it does feel like I'm
- 9:46when I meditate, my inner child is just like, I can feel it just
- 9:50getting queasy. What's the anxiety building up?
- 9:52What's this paranoia coming from?
- 9:53It's the inner child. It could be my inner child not
- 9:57feeling safe, my inner child just being scared and coming up
- 10:01with coming up with these irrational fears, you know, So I
- 10:04have to coax myself, which is like, it's going to be OK.
- 10:07This is the stuff I have to say to myself, It's going to be OK.
- 10:11It's going to be OK We're safe. I'm safe.
- 10:13I know sometimes I'm talking in multiple people, but it's one
- 10:17person, you know, but it's me of if I'm talking to my inner
- 10:20child, I have to. It's like I have to say we,
- 10:23although it's one and the same, I say we we're going to be safe.
- 10:26You're going to be fine. You know, I meditate and tell
- 10:29myself this over and over again. It's like a mantra where I have
- 10:32to just get into my mind like I'm good, I'm good, I'm good,
- 10:35I'm good. You know, I'm going to be OK.
- 10:38This is going to be fun. I'm going to have fun with my
- 10:40daughter on her birthday and my wife and my kids and whatnot.
- 10:43It's going to be a beautiful Sunday.
- 10:46That's the goal right here, you know, going to the circus,
- 10:49actually going to the circus in Greensboro, NC, so going to, you
- 10:52know, y'all see me there, say, hey, this video might be posted
- 10:55later on after I've left, but yeah, that's what it is.
- 10:58Y'all. I feel like the inner child is
- 10:59kicking and screaming because he wants to be heard.
- 11:01It doesn't feel protected. It's like you're taking me into
- 11:04danger Danger, Danger. Will Robertson.
- 11:07Danger Will Robertson? You say Danger Lee Hammock.
- 11:09Danger Lee Hammock. That's where the mind goes.
- 11:11Y'all. So if you haven't already,
- 11:14y'all. Make sure you check out the kids
- 11:15book on Amazon, Help your kids as kids, you know, and maybe
- 11:19talk to your talk to your own inner child.
- 11:21It's called Remember, it's not Your fault.
- 11:23It's on Amazon. Check it out.
- 11:24I also have myself Love Journal on Amazon too to help you
- 11:27relearn to love yourself and whatnot.
- 11:30I'm writing in another book as well.
- 11:32Y'all. I'm writing in another book and
- 11:35I have my first video series slash course coming out here
- 11:38pretty soon as well. Y'all make sure you subscribe to
- 11:41my newsletter for that. I can't subscribe mental This is
- 11:43out piece. Thank you so much for making it
- 11:46to the end of my video. You are a mental illness
- 11:48Rockstar and I appreciate you for being here.
- 11:50If you haven't already, make sure to click on the screen to
- 11:52subscribe to the channel and watch another one of my videos
- 11:55on my playlist. There's also a link available up
- 11:57here for you to purchase my kids.
- 11:59But remember, it's not your fault on Amazon so check that
- 12:03out. Thank you.
- 12:04I will see you in the next video.
- 12:05Peace.