Overcoming Mental Health Stigmas
Struggling psychologically does not make someone weak, dangerous, or lesser.
The stigma that still surrounds mental and psychological struggles—and the harmful assumption that people dealing with them somehow brought those difficulties upon themselves through poor choices, weak character, or a lack of willpower.
The reality is far more complicated. Anxiety, depression, trauma, burnout, and other psychological challenges are not things a person can simply “snap out of” through determination alone. They can affect how someone thinks, feels, functions, and responds to the world in ways that may…
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