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S4E4 How to Prevent Holiday Overwhelm (re-broadcast)

It’s the most wonderful time of the year! But, is it really?

The holiday season, allegedly the most wonderful time of the year, may not be so wonderful for many of us. Because we've been conditioned under systems of supremacy culture and capitalism, for many of us this is the time to rush, to hustle and to do for others at our own expense.

Today’s episode is the beginning of a three-part miniseries that will help you get through the holidays in a way that goes counter to supremacy and allows you to experience this time as a time of true love, connection, intimacy and authenticity in all of…

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