Latest / Just Enough Joy / 5.22 Take a Picture of the Most JOYFUL Part of Your Day
Transcript
- Sarahn Says: Hello, beautiful people. Today is May the 22nd, and today's calendar challenge is take a picture of the most joyful part of your day. Yeah, just a little flick, a snap. We have so many things that make up a day, right? We wake up, maybe we're working, maybe we're caring for others, maybe we're cooking, we're driving, but what if we just kept our eyes open? for the joy and said, you know what? Today I'm going to take a picture of the most joyful part of my day. Maybe the most joyful part of my day is looking into the eyes of my children or my lover. Maybe the most joyful part of my day is when I am sitting outside in the sun on my lunch break. Maybe the most joyful part of my day is when I'm listening to music in the car. Maybe the most joyful part of my day is when I get up with the sun. And I have an opportunity to pray or meditate. Maybe the most joyful part of my day is when I'm sitting on my couch at the end of the day, watching a movie or watching a TV show. Maybe the most joyful part of my day is when I say yes to something that I've been holding back on to something that I haven't been giving myself permission to dive all the way into. Maybe today is the day that I say yes. Maybe that's the most joyful part of my day. Maybe the most joyful part of my day is when say no. Hey sometimes the no's bring us joy too. Whatever it is take a shot and celebrate your joy and and and keep a memory of it right because that's what our pictures do. Our pictures are our history and when we're taking pictures we are making history. Just enough is more than enough, Saran says.