14 - No One Has it All Figured Out

Stop Sabotaging Your Success · Jun 16, 2022 · 18m

Cindy Esliger explores imposter syndrome in this episode - that persistent fear that people will somehow find out we don’t know what we’re doing. We all have it. Cindy breaks down exactly what it is, the common symptoms, and then lays out strategies to help us overcome that self doubt.

Cindy defines imposter syndrome as a psychological pattern in which we doubt our skills, intelligence, or competence to the point of fearing we’ll be exposed as a fraud. There are five common symptoms of imposter syndrome, which she lists as 1. Wondering why you were selected 2. Believing anyone could do what…