EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More

The Dan John Podcast · Apr 15, 2021 · 35m

https://www.patreon.com/coachdanjohn

0:00 - Intro

0:25 - Light Weight Easy Strength

2:50 - Paddle Sports

4:24 - Single Leg Training

7:39 - Hypertrophy with Olympic Lifts

9:04 - Career Advice

12:23 - Competition Warm Ups

18:47 - Arm Wrestling

22:04 - Olympic Lifting W/O a Bar

24:01 - Upset Kids in Sports

26:28 - KB Shopping

27:44 - Diastasis Recti

29:14 - RV Training Equipment

31:04 - Fencing Training

Enjoy!

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