Latest / God + Mental Health Podcast
Faith, Burnout, and Mental Health: A Therapist’s Honest Reflection
After a long pause, I’m back—unscripted, honest, and sharing from where I truly am.
In this episode, I open up about where I’ve been, why I stepped away from the podcast, and how faith and mental health have deeply reshaped my perspective in this season of life. This isn’t a polished or highly produced episode—it’s a real-time reflection on burnout, rest, integrity, and learning how to walk with God without pressure or performance.
I share how faith and mental health have influenced me across four areas of my life:
As a therapist—what years of sitting with clients have taught me about…
The skinny
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