Latest / Hormone Optimizing Warrior M.D.
How to Stay Healthy in a Corrupt and Uncaring Health System
Why are Americans dealing with so many health issues, including chronic conditions and mental health issues? The first question we need to answer is this: what does it really mean to be healthy? According to the World Health organization, health is a state of complete physical, mental, and social wellbeing—not just the absence of disease.
Only 12% of adults in the US are metabolically healthy, and as a society we are getting sicker and heavier. It's important for people to work to be at peace in their lives and within themselves. Developing healthy habits is so important for maintaining your…
The skinny
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