Latest / Men's Mental Health Series

Who Deserves Access to the Deeper Parts of You?
Get the Journal Prompts:
https://yourlevelfitness.com/men-email
What would it take for you to feel emotionally safe with somebody?
For some of us, even the phrase emotional safety can feel uncomfortable.
But in this episode of The Men’s Mental Health Series, I talk about what it can mean to feel at ease with another person, to trust them enough to go beyond surface level, and to decide what level of access different people should have to you.
I think we are all layered.
Not everybody deserves access to every layer.
Some people might only know the surface version of you. Some people may get a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.