Latest / Herspiration Happy Hour
Herspiration Happy Hour, Season 8, Eps 25: Rest is Resistance: Why Pausing Powers Your Progress
Hey Herspriation Happy Hour fans, tune in tonight for an all new episode where we dive into the importance of rest and the real impacts of not taking time to recharge.
Your favorite co-hosts are getting real about why rest isn’t just a luxury but a necessity for mental wellness, productivity, and authentic leadership. We’ll unpack the science, share personal stories about burnout, and discuss the hidden costs of always being “on.”
You’ll also get practical tips on how to give yourself permission to pause and discover how rest can actually fuel your creativity and growth. Whether you’re…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.