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173. MyMaine Birth: Lilly's two autonomous Maine Medical Center Birth Stories

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Today's birth story guest is Lilly and she shares about her two autonomous births at Maine Medical Center and how her mindset shifts from fear to grounded confidence as she prepared for birth.

In this episode we discuss:

• Picking InterMed for prenatal care and feeling supported in hospital-based options

• Preparing with childbirth education, books, and a mindset practice for labor

• First labor after water breaks, slow progress, trying nitrous, choosing an epidural, pushing for two hours

• Early postpartum, sleep deprivation, exclusive breastfeeding limits, partner support…

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