Latest / Tea Time w/Amie & Bev / Episode #278: Guided by Spirit in Every Moment

Transcript

Episode #278: Guided by Spirit in Every Moment · Tea Time w/Amie & Bev

• 0:02
  Speaker 1: Hi, everybody, Welcome to tea Time with Amy and Bev.
• 0:05
  Speaker 1: We are back again.
• 0:07
  Speaker 2: Hello times three.
• 0:10
  Speaker 1: Just so you know we are like right around. I
• 0:13
  Speaker 1: forget the actual number of what we're pushing. Two hundred
• 0:17
  Speaker 1: and eighty episodes. Nice, so we're coming close to that
• 0:23
  Speaker 1: three hundred mark, sister, so we needed That's awesome about something.
• 0:30
  Speaker 2: Well, I've been thinking about all kinds of somethings from
• 0:33
  Speaker 2: all of it. I will tell you after we get
• 0:35
  Speaker 2: done with everything recordings and stuff. Today, I am gonna
• 0:38
  Speaker 2: call my dad.
• 0:39
  Speaker 1: I'm gonna, oh, old please, that's gonna call her out.
• 0:47
  Speaker 2: I'm just gonna go just I just feel so different, So.
• 0:52
  Speaker 1: Hold on, start back with I'm gonna call my dad
• 0:55
  Speaker 1: because we had a glitch we had.
• 0:57
  Speaker 2: Oh, I'm gonna call my dad and I'm gonna talk
• 0:58
  Speaker 2: to him, and if he's receptive to the call, he is,
• 1:00
  Speaker 2: and if he's not, he's not. Because I can't call
• 1:03
  Speaker 2: my mom. I mean I can, she's just not anymore, yes,
• 1:10
  Speaker 2: but it's like I don't there. My Mom's not going
• 1:13
  Speaker 2: to be able to give me the information that my
• 1:15
  Speaker 2: dad can tell me if if he moved out of
• 1:18
  Speaker 2: the house. I want to know what was my reactions?
• 1:19
  Speaker 2: How was I when that happened? I want to, I
• 1:22
  Speaker 2: just want to. I want to. I'm not necessarily going
• 1:24
  Speaker 2: to get the information that I'm looking for, but I'm
• 1:27
  Speaker 2: going to ask questions because what does it hurt. It
• 1:30
  Speaker 2: doesn't hurt for anything to ask a question. If if
• 1:33
  Speaker 2: he thinks I'm silly or whatever, who cares. I don't
• 1:36
  Speaker 2: care because I don't think I'm silly. I have questions
• 1:39
  Speaker 2: withinside of me, and if he can enlighten me, wonderful.
• 1:43
  Speaker 2: But what I'll do before I make that phone call
• 1:44
  Speaker 2: is I will set it up with my angels. Honestly,
• 1:47
  Speaker 2: I will ask my angels for this to be a
• 1:49
  Speaker 2: very enlightening conversation, a very growth conversation for both of us,
• 1:53
  Speaker 2: right because I would want my dad to be evolved too.
• 1:55
  Speaker 2: I don't hate my dad, I'm not. I just grew
• 1:57
  Speaker 2: up with a different perspective of him, and you know,
• 2:00
  Speaker 2: he was the bad guy. His dad was the one
• 2:01
  Speaker 2: that was a bless you know, in my world, that's
• 2:04
  Speaker 2: how it all was, when they were so much more
• 2:07
  Speaker 2: than all those things. But it's just it's just fascinating
• 2:10
  Speaker 2: to go through these growth times and just I feel
• 2:13
  Speaker 2: fearless really, So when you say spread your wings and fly,
• 2:17
  Speaker 2: I feel fearless about doing that right now, which is awesome.
• 2:22
  Speaker 1: But I want I want to hit up on what
• 2:24
  Speaker 1: you said that you're gonna set up the conversation with
• 2:27
  Speaker 1: your angels first, Like it may not have been your
• 2:30
  Speaker 1: exact words, but the idea that when you're getting ready
• 2:33
  Speaker 1: to have what might seem like uncomfortable or hard conversations,
• 2:39
  Speaker 1: it could be conversations in general. To be honest, because
• 2:43
  Speaker 1: I was in a meeting just the other day and
• 2:47
  Speaker 1: it's one of those It was one of those things.
• 2:50
  Speaker 1: I was there to represent our organization, but it really
• 2:53
  Speaker 1: didn't pertain to what I do in the organization, and
• 2:57
  Speaker 1: I'm like, everybody was sharing something that was going on,
• 3:00
  Speaker 1: but based on the topic, I was like, in my head,
• 3:05
  Speaker 1: I'm thinking, I have no idea what to say about
• 3:08
  Speaker 1: what we're doing because it has nothing to do with
• 3:11
  Speaker 1: what all these people are doing. Right. So there was
• 3:15
  Speaker 1: two of us there from our organization, and so I did.
• 3:19
  Speaker 1: I sat there and I'm like, okay, or Gangel. Gabriel
• 3:24
  Speaker 1: helped me find some words to say that would be
• 3:28
  Speaker 1: beneficial to this conversation. Well, the other person my coworker
• 3:34
  Speaker 1: was sitting like two people. We were in a circle,
• 3:38
  Speaker 1: so we weren't sitting side by side. She was sitting
• 3:40
  Speaker 1: over a couple of people away from me, and the
• 3:45
  Speaker 1: way that the circle was going, she was talking first,
• 3:50
  Speaker 1: and so I was just like sitting there and I'm like, okay.
• 3:52
  Speaker 2: Gabriel, what's gonna be, you know?
• 3:55
  Speaker 1: And she started talking and then the conversation was directed
• 4:01
  Speaker 1: my way, so I went with it, and then that
• 4:03
  Speaker 1: was that. So it's like, we have assistance for everything
• 4:08
  Speaker 1: if we were choosing to use it, But we think
• 4:12
  Speaker 1: we're alone. We think we have to have at least
• 4:13
  Speaker 1: hard conversations on our own. We think we have to
• 4:18
  Speaker 1: be brave to pick up that phone, to make the
• 4:21
  Speaker 1: phone call. When it's like, okay, Urchangel Michael, give me
• 4:26
  Speaker 1: help be with me, to help me have the courage
• 4:28
  Speaker 1: and strength and confidence to pick up the phone and
• 4:31
  Speaker 1: have this conversation. And our angel Shamuel will help me
• 4:36
  Speaker 1: have the patience and the calmness within my body and
• 4:40
  Speaker 1: just to have such a loving conversation. And ourchangel Gabriel
• 4:45
  Speaker 1: will help me have the words, help me formulate the
• 4:49
  Speaker 1: words where this conversation feels comfortable and easy and connected,
• 4:54
  Speaker 1: like there's so much help available to us. Or it's
• 4:58
  Speaker 1: your mom, Hey mom, you we're with this guy. You
• 5:01
  Speaker 1: know helped me.
• 5:03
  Speaker 2: Let's go through this, right, Yeah, So.
• 5:07
  Speaker 1: You know, calling in, I calling my grandmother all the time.
• 5:11
  Speaker 1: Like my grandfather was a strong like male energy, but
• 5:19
  Speaker 1: I was more scared of my grandmother. And my grandma
• 5:22
  Speaker 1: took care of me. She nurtured me, she loved me.
• 5:25
  Speaker 1: And you know, I was excited to when I was
• 5:28
  Speaker 1: young to watch Prices right, Wheel of Fortune and Young
• 5:32
  Speaker 1: and the Restless with her. I just always wanted to
• 5:34
  Speaker 1: be around my grand but I knew don't cross her, right,
• 5:37
  Speaker 1: So but I was called her in like I'm like, okay, Graham,
• 5:42
  Speaker 1: I need some help with this relationship or something's coming
• 5:46
  Speaker 1: up and I need some some I need your strength.
• 5:49
  Speaker 1: I need but and I talked to her. But my
• 5:52
  Speaker 1: grandfather is the one that shows up with the cigarette
• 5:54
  Speaker 1: smoke that fills the room and and anyway, so we're
• 5:59
  Speaker 1: not alone. And we have this amazing team of spirit entities,
• 6:04
  Speaker 1: whether it's God, angels, or our loved ones to call
• 6:07
  Speaker 1: upon to help us get through these things. And they're
• 6:10
  Speaker 1: also there to help us celebrate tunes, not just for
• 6:13
  Speaker 1: the heaviness, it's for the celebrations as well.
• 6:16
  Speaker 2: Yeah, because that's our wisdom. That is our wisdom. There's
• 6:19
  Speaker 2: a lot. I mean, we've gained a lot here, but
• 6:20
  Speaker 2: ours they even have more because they're no longer in
• 6:23
  Speaker 2: this physical arena and they're in a different space, so
• 6:27
  Speaker 2: they can see things differently and they're not They have
• 6:29
  Speaker 2: zero attachments to an outcome. When we have an attachment
• 6:32
  Speaker 2: to an outcome, it's not it's not always easy to
• 6:35
  Speaker 2: see the other side of things.
• 6:39
  Speaker 1: And I love that you said that they have zero
• 6:40
  Speaker 1: attachment to it, so they can show up in their
• 6:44
  Speaker 1: full fullness for us as long as we're willing to
• 6:48
  Speaker 1: tap into it and receive their their help or their
• 6:53
  Speaker 1: guidance or their support.
• 6:58
  Speaker 2: So interest, this has been such a interesting day. There's
• 7:01
  Speaker 2: all the stuff that we're talking about. Really, it's like
• 7:03
  Speaker 2: my mind is like this could go in so many
• 7:05
  Speaker 2: different directions. My mind could, and so I guess I
• 7:08
  Speaker 2: would probably just tune into spirit really more and see
• 7:12
  Speaker 2: how we want to flow with things, because it's it's
• 7:15
  Speaker 2: it's fascinating everything. My gosh. Just just the start of
• 7:19
  Speaker 2: the day has been great because I put on some
• 7:22
  Speaker 2: old music I put on. I had the Tiger when
• 7:24
  Speaker 2: I walked up the mountain today this morning, because I
• 7:27
  Speaker 2: do that walk in the mornings, and because that's you know,
• 7:31
  Speaker 2: I was sitting here in the last few months, and
• 7:33
  Speaker 2: I because I haven't been going to a gym. I
• 7:35
  Speaker 2: was a person since two thousand and probably two thousand.
• 7:39
  Speaker 2: I went to the gym six days a week. I
• 7:41
  Speaker 2: worked out six days a week period. There was no
• 7:44
  Speaker 2: flexibility in that. My life revolved around the gym. Everything
• 7:47
  Speaker 2: else came after the gym. Even saying that sounds like
• 7:51
  Speaker 2: my kids. Probably my kids were like teenagers. But yeah,
• 7:54
  Speaker 2: so I hear I hear me, I hear me right now.
• 7:57
  Speaker 2: But it's like there's just so much that transpired. I
• 8:00
  Speaker 2: don't even know where I was going with things now.
• 8:02
  Speaker 2: I was on a mission, a mission from God, and
• 8:05
  Speaker 2: then all of a sudden, it wasn't there anymore.
• 8:08
  Speaker 1: And you could change a perspective and maybe you know,
• 8:11
  Speaker 1: whatever you were going to talk about will pop up.
• 8:13
  Speaker 1: But in the middle to change your perspective that I
• 8:18
  Speaker 1: was teaching my kids how to take care of themselves,
• 8:21
  Speaker 1: and I made myself a priority. So my physical fitness
• 8:24
  Speaker 1: was my priority, and I made it a priority, which
• 8:27
  Speaker 1: meant I made me a priority, which.
• 8:30
  Speaker 2: Is a better way.
• 8:31
  Speaker 1: Well yeah, yeah, but you could see it from well,
• 8:39
  Speaker 1: I was selfish in my time and I didn't give
• 8:41
  Speaker 1: it to them, and right, we could tell a whole
• 8:43
  Speaker 1: different story. Yeah, it's just giving people permission that, Hey,
• 8:49
  Speaker 1: if you need the me time, then take the me time.
• 8:54
  Speaker 2: Yeah.
• 8:54
  Speaker 1: I I am around people and having conversations all day long,
• 9:00
  Speaker 1: and it could be from like eight am until seven
• 9:03
  Speaker 1: thirty pm, Like I want to go home. I'm done peopling.
• 9:07
  Speaker 1: I need to be away from people because of the
• 9:11
  Speaker 1: energy of the of the offered many let me say this, many, many,
• 9:17
  Speaker 1: many opportunities. I get to learn to or to practice
• 9:22
  Speaker 1: maintaining my own energy amongst so many different personalities and
• 9:26
  Speaker 1: conversations and energy. And it's like, okay, because I get asked.
• 9:32
  Speaker 1: I was not so much anymore, but I was getting
• 9:35
  Speaker 1: asked almost on a daily basis to go hang out
• 9:38
  Speaker 1: with people after work. I'm like, nope, no, thank you,
• 9:43
  Speaker 1: I'm going home. I'm going to go home. And I
• 9:46
  Speaker 1: don't say it to them, but I'm like, I'm gonna
• 9:48
  Speaker 1: go home and sit in my piece and my quiet,
• 9:50
  Speaker 1: and I'm done. People for the day. I just I
• 9:55
  Speaker 1: don't have the bandwidth like y'all have. Y'all have Max
• 9:59
  Speaker 1: dow out my practice of maintaining my energy energy today,
• 10:03
  Speaker 1: and there are days that I don't do so good,
• 10:05
  Speaker 1: so I just want to It's been quite the practice
• 10:08
  Speaker 1: being out in the public with a job and and
• 10:13
  Speaker 1: and doing this on a daily basis. So trust me,
• 10:18
  Speaker 1: I am getting the university PhD practice of maintaining my
• 10:24
  Speaker 1: energy now, and it's it's quite interesting on some days.
• 10:29
  Speaker 2: Well. And I remember I was referencing the time frames
• 10:32
  Speaker 2: because I used to work out all the time like that,
• 10:34
  Speaker 2: all the way up to probably about maybe two years ago.
• 10:38
  Speaker 2: A year ago. It's been out for me. Nobody can
• 10:49
  Speaker 2: else can go do these things?
• 10:51
  Speaker 1: Glitch, I had another glitch. So you worked out for
• 10:56
  Speaker 1: up till about one or two years ago.
• 10:58
  Speaker 2: Yeah, it's worked out for up to about one or
• 11:00
  Speaker 2: two years ago. And then it's like you start letting
• 11:02
  Speaker 2: things go. And then I'm on the other side of things,
• 11:05
  Speaker 2: like I don't like the way things are looking right now,
• 11:08
  Speaker 2: you know, judging, judging myself. But now I realize, okay,
• 11:12
  Speaker 2: well now I know what that looks like, or now
• 11:13
  Speaker 2: I know how that feels like. So my whole point
• 11:16
  Speaker 2: for everything was the only person that can do it
• 11:19
  Speaker 2: for me is me. So I go hiking up the hill,
• 11:22
  Speaker 2: I turn on I have the tiger. I'm getting myself
• 11:24
  Speaker 2: motivated to do these things. I'm doing things all the
• 11:27
  Speaker 2: time to make myself happy, just and not even realizing
• 11:31
  Speaker 2: because it is. This stuff's all for me. It's for
• 11:34
  Speaker 2: the health of this vessel while I'm still traveling around
• 11:36
  Speaker 2: in this vessel. Because I'm not going to die. The
• 11:38
  Speaker 2: body's going to give out and then I'm going to
• 11:40
  Speaker 2: go off somewhere else. So it's it's I just wanted
• 11:44
  Speaker 2: people to, you know, understand that when you're when there's
• 11:47
  Speaker 2: things that you're desiring and you're wanting, if you're sitting
• 11:49
  Speaker 2: there waiting and thinking it's almost going to show up
• 11:51
  Speaker 2: and do it for you or give it to you,
• 11:53
  Speaker 2: or do any of these things, you've got to get
• 11:54
  Speaker 2: up to do it yourself. You've got to get it.
• 11:56
  Speaker 2: You've got to be the motivational factor. You've got to
• 11:59
  Speaker 2: be your own leader for yourself. End of story. We
• 12:03
  Speaker 2: can do it for other people only after we've done
• 12:06
  Speaker 2: for ourselves, just like we can't go help other people
• 12:09
  Speaker 2: I mean, you can with an empty cup, but you're
• 12:12
  Speaker 2: only gonna last for so long, and then you're gonna
• 12:13
  Speaker 2: feel a certain way about that help afterwards because you
• 12:17
  Speaker 2: weren't doing it from a full or over overflowing cup.
• 12:21
  Speaker 2: So it's like all this process that I've had to learn.
• 12:23
  Speaker 2: So that's why I share it with people. This is
• 12:25
  Speaker 2: stuff that I had to learn. Nobody was going to
• 12:27
  Speaker 2: go do it for me, and I can sit and
• 12:28
  Speaker 2: be in a bitch about it, or I can sit
• 12:30
  Speaker 2: and go do something about it. I started, you know,
• 12:33
  Speaker 2: just taking the time to do facials on myself, taking
• 12:35
  Speaker 2: the time to do cupping on my legs and stuff
• 12:37
  Speaker 2: like that. I didn't like the way the skin was looking,
• 12:39
  Speaker 2: adding oils to it, like doing things to help myself,
• 12:44
  Speaker 2: and so that's been very empowering for me lately. So
• 12:47
  Speaker 2: that's it was just going to lung those lines. But
• 12:50
  Speaker 2: I do like the way that you shifted the again
• 12:53
  Speaker 2: the perspective the terminology of when I was raising the
• 12:56
  Speaker 2: kids at that time, because that's how it sounded. Even
• 12:59
  Speaker 2: though I was there for I was there for everybody else.
• 13:01
  Speaker 2: And then I made myself go to a gym so
• 13:03
  Speaker 2: I could be strong, so I could do these things
• 13:05
  Speaker 2: because someone could walk up and pat me on the
• 13:07
  Speaker 2: back of stick. Yeah, because I needed the kudos back then.
• 13:11
  Speaker 2: I don't need the kudos.
• 13:12
  Speaker 1: Anymore, right and back then and correct me if I'm wrong,
• 13:19
  Speaker 1: because I've had similar mindset thoughts. Is. Back then it
• 13:25
  Speaker 1: was I need like you just said, I need to
• 13:27
  Speaker 1: be in shape, I need to have a nice physique,
• 13:30
  Speaker 1: I need to be appealing to other people.
• 13:33
  Speaker 2: I need to get those kudos.
• 13:35
  Speaker 1: For how well I'm doing and how well how good
• 13:38
  Speaker 1: I look, and all the things. So yeah, in the mind,
• 13:41
  Speaker 1: it was a whole different story then, and now it's like, Wow,
• 13:47
  Speaker 1: I was taking care of my health and my physical
• 13:50
  Speaker 1: strength and uh physical abilities, which is also very important
• 13:58
  Speaker 1: as I get older. But the story today is way
• 14:03
  Speaker 1: different than what the story was then. So people just
• 14:07
  Speaker 1: having having the understanding that you can change your perspective
• 14:14
  Speaker 1: about whatever it is you're going through now instead of
• 14:18
  Speaker 1: waiting till later. Why maybe ask a question, why do
• 14:24
  Speaker 1: I need people to recognize me? Why do I need
• 14:26
  Speaker 1: people to give me kudos? Why do I need to
• 14:28
  Speaker 1: look good for other people? Why do I Why am
• 14:32
  Speaker 1: I feeling guilty about not spending time with my kids?
• 14:36
  Speaker 1: And those are the deeper questions that help you go
• 14:40
  Speaker 1: into those layers that are seeking some healing mentally and
• 14:45
  Speaker 1: emotionally that you know, it would be important for you
• 14:50
  Speaker 1: to to move through all that and out all of it,
• 14:53
  Speaker 1: but move through whatever's coming up, because it's going to
• 14:55
  Speaker 1: show up again and again and again until you do
• 14:59
  Speaker 1: or don't.
• 15:02
  Speaker 2: True. And for me, I will tell you it was
• 15:04
  Speaker 2: my little girl never felt like she was doing something
• 15:07
  Speaker 2: right unless somebody was telling her that she was doing good, Hey,
• 15:10
  Speaker 2: doing such a great job right, And so it was
• 15:12
  Speaker 2: the same thing. It was that same Now, Harry, you
• 15:15
  Speaker 2: fast forward, right. We've talked about this a million times.
• 15:17
  Speaker 2: But perspectively, my five year old is now in a
• 15:22
  Speaker 2: let's say, in a twenty eight year old body or
• 15:25
  Speaker 2: a thirty year old body, and she's still being the
• 15:28
  Speaker 2: five year old. She's still waiting for someone to tell
• 15:31
  Speaker 2: her that she did a good job or what she did,
• 15:32
  Speaker 2: you know, and then overachieving, being perfect like all those
• 15:36
  Speaker 2: things to get all that. We could call it attention,
• 15:40
  Speaker 2: and it was attention. But it was like for me,
• 15:43
  Speaker 2: as we're having the conversation, it was the only way
• 15:46
  Speaker 2: because I wasn't my cheerleader I wasn't saying you're doing
• 15:48
  Speaker 2: a good job. It was always something outside of me
• 15:51
  Speaker 2: that was telling me you were doing good or you're
• 15:52
  Speaker 2: doing bad, or how come you can't be like your sister,
• 15:55
  Speaker 2: or how can you know? Things like that. So it's like,
• 15:57
  Speaker 2: it's it's a fascinating process. And seeing my five year
• 16:03
  Speaker 2: old running the show still Like if I would have looked,
• 16:06
  Speaker 2: if my five year old would have been in this
• 16:07
  Speaker 2: and and is in this body is looking in the mirror,
• 16:10
  Speaker 2: be like, what the hell happened to me? Like this?
• 16:13
  Speaker 1: That's not me.
• 16:14
  Speaker 2: I'm fine, This looks like mom. Funny. It's funny because
• 16:20
  Speaker 2: we just grow and change so much. But but collect
• 16:25
  Speaker 2: in a lot of ways, I was still that same
• 16:28
  Speaker 2: child through until even this morning.
• 16:32
  Speaker 1: Yeah. And it's it's just our our inner child that
• 16:40
  Speaker 1: really wants to be safe.
• 16:42
  Speaker 2: Yeah.
• 16:43
  Speaker 1: And each time we heal a layer of our of
• 16:46
  Speaker 1: our wounds from our history, the more that little girl
• 16:51
  Speaker 1: or little boy inside feels safe to this day. I
• 16:56
  Speaker 1: will notice I've talked about this before, but I notice
• 17:02
  Speaker 1: that when the stories, the inner stories, start to surface,
• 17:08
  Speaker 1: it's not the actual the interser in the inner stories
• 17:10
  Speaker 1: that's surfacing. It shows up as stress and overwhelm and anger.
• 17:16
  Speaker 1: Then I have to process that is what is the stress?
• 17:19
  Speaker 1: Overwhelming anger actually show associated to what are the stories
• 17:23
  Speaker 1: in me that I'm still hanging on to that I
• 17:25
  Speaker 1: haven't had the opportunity yet to look at and do
• 17:29
  Speaker 1: some healing around. And so when I start to feel
• 17:37
  Speaker 1: the stress start selling in my neck and shoulders, the
• 17:41
  Speaker 1: overwhelm is I'm feeling like things are out of control, chaotic,
• 17:46
  Speaker 1: and I'm not going to be able to get through this.
• 17:49
  Speaker 1: And then it's the story of I'm not good enough,
• 17:51
  Speaker 1: see I've fucked this one up again or this time.
• 17:57
  Speaker 1: And then when I feel that way, the overwhelm then
• 18:00
  Speaker 1: turns to anger because I turn that anger inward of
• 18:03
  Speaker 1: I'm mad at myself because I couldn't handle it and
• 18:05
  Speaker 1: it got chaotic and out of my control, right, the
• 18:08
  Speaker 1: whole story. So when I start to feel the stress,
• 18:11
  Speaker 1: I've started training myself to put my hand on my
• 18:14
  Speaker 1: heart and my hand on the other hand on my
• 18:16
  Speaker 1: abdomen and just sit and breathe and go, I am safe,
• 18:20
  Speaker 1: I am okay. And I just keep repeating those two
• 18:23
  Speaker 1: statements over and over and over with my breath until
• 18:27
  Speaker 1: I can feel my body calm down, and then I
• 18:29
  Speaker 1: pick up where I was and move forward. I've had
• 18:33
  Speaker 1: to And this is one of the opportunities that I
• 18:35
  Speaker 1: am getting for myself by working at this organization and
• 18:39
  Speaker 1: being around people and being in charge of overseeing events
• 18:45
  Speaker 1: and the setup and all the things. And that's a
• 18:48
  Speaker 1: lot of moving pieces. That's a lot of people involved.
• 18:52
  Speaker 1: And when you have it in your head that it's
• 18:54
  Speaker 1: going to turn out a certain way or go a
• 18:56
  Speaker 1: certain way and it's not. Now everything is just out
• 19:00
  Speaker 1: of sorts and you got to figure it out. And
• 19:04
  Speaker 1: I'm like, oh shit, here we go. And I'm like, no,
• 19:08
  Speaker 1: hand on my heart, hand on my abdomen, I am safe,
• 19:11
  Speaker 1: and I am okay. I am safe, and I am okay.
• 19:14
  Speaker 1: I am safe and I am okay. And I just
• 19:16
  Speaker 1: keep saying that until I can relax and pick up
• 19:20
  Speaker 1: and keep moving forward. And so, yeah, if you want
• 19:24
  Speaker 1: to do some healing and you want to deep dive
• 19:26
  Speaker 1: and you think you got your shit together, you just
• 19:29
  Speaker 1: put yourself in situations where you got to show up
• 19:32
  Speaker 1: for yourself. Because I tell you what, you either show
• 19:35
  Speaker 1: up or you're gonna You're gonna slide back.
• 19:39
  Speaker 2: It's a temporary slide. Back though, I mean I can't.
• 19:42
  Speaker 2: It is, especially where we're out on our journey. It's
• 19:45
  Speaker 2: like like even for me this morning, it's just such
• 19:48
  Speaker 2: a quick thing. Even for you, we've talked about like
• 19:51
  Speaker 2: you processed these things, and it's like it's in our past.
• 19:55
  Speaker 2: It would have lasted so much longer. And so that's
• 19:58
  Speaker 2: another aspect of why we keep doing the things that
• 20:01
  Speaker 2: we're doing, because it does get easier and easier, and
• 20:03
  Speaker 2: we do we are freer. We don't. We're not being
• 20:06
  Speaker 2: held hostage by our old thoughts. Like we give it.
• 20:09
  Speaker 2: We're a dog on a leash, and we give ourselves
• 20:11
  Speaker 2: a little bit more leash room, you know, just a
• 20:13
  Speaker 2: little bit.
• 20:14
  Speaker 1: Yeah.
• 20:15
  Speaker 2: But and I know what you're saying, because it's easy
• 20:17
  Speaker 2: to go live in the cave. I mean, I don't
• 20:20
  Speaker 2: live in a cave, but it'd be easy to go
• 20:21
  Speaker 2: live in a cave and not deal with anybody, and
• 20:24
  Speaker 2: then you just go and deal with a little bit,
• 20:25
  Speaker 2: take off and just digest a little bit where you
• 20:27
  Speaker 2: can chew and go back to the cave. But in reality,
• 20:30
  Speaker 2: we're we're out along among other people, and that's going
• 20:33
  Speaker 2: to present opportunities of triggers, and it really is yeah, thankfully,
• 20:40
  Speaker 2: and then it's.
• 20:43
  Speaker 1: Oh another glinch, Hey, I'm friends.
• 20:47
  Speaker 2: Well asking them questions even still the process that how
• 20:49
  Speaker 2: do I manage this? How do I process these feelings?
• 20:52
  Speaker 2: Right now? I'm feeling this like right now, and you
• 20:55
  Speaker 2: just gave one of the ways. What's what hand on
• 20:57
  Speaker 2: the heart and the hand on the abdomen. I mean,
• 21:00
  Speaker 2: that's a simple thing. And it's like focusing on the
• 21:02
  Speaker 2: heart when you're going to go talk to people or
• 21:04
  Speaker 2: if you're going to get up in front of people,
• 21:06
  Speaker 2: it's like, okay, connecting to the heart. And if you don't.
• 21:09
  Speaker 2: Because I'm not always good with all the angels' names,
• 21:11
  Speaker 2: but I always calling the angels, okay, our angels, whoever
• 21:14
  Speaker 2: needs to come forward or whoever feels like they're best
• 21:16
  Speaker 2: for the job. This is what I'm looking for right now, yep.
• 21:19
  Speaker 2: And I want to feel more love in this conversation.
• 21:21
  Speaker 2: I want to have an understanding when I talk to
• 21:24
  Speaker 2: this person. And it's also having healthy boundaries for everything,
• 21:28
  Speaker 2: like we're we've been learning this process. I was just
• 21:30
  Speaker 2: talking to a mutual person and hopefully reached out to
• 21:33
  Speaker 2: you Friday that you know, it's really paying attention to
• 21:38
  Speaker 2: our feelings. It's really going with our growth, and it's
• 21:40
  Speaker 2: really reaching out to the people that are around us,
• 21:42
  Speaker 2: because when we have this inside of us to reach
• 21:45
  Speaker 2: out and to contact, like, let's say that for him
• 21:48
  Speaker 2: to contact you, there's a reason. It's like there's a
• 21:50
  Speaker 2: nudge that's coming from outside of self, from these guides
• 21:54
  Speaker 2: that are trying to help. It's like you ask for
• 21:56
  Speaker 2: the help, I'm giving you the guide. I'm pulling you
• 21:58
  Speaker 2: over this direction. Hey, you've thought about Amy how many times? Okay?
• 22:02
  Speaker 2: And then I finally just told him, I said, listen,
• 22:04
  Speaker 2: today's the day. Yeah, well does she work? She does
• 22:09
  Speaker 2: today's day? Yeah, it doesn't matter.
• 22:13
  Speaker 1: And you know, he did good.
• 22:16
  Speaker 2: And I figured he would because he's a person that would.
• 22:19
  Speaker 2: I mean, he keeps his word for stuff like that.
• 22:21
  Speaker 2: And it's I feel like there's similar paths that are
• 22:25
  Speaker 2: happening there, honestly, And and it's freaking it's awesome because
• 22:30
  Speaker 2: I get to sit and watch it kind of unfold
• 22:32
  Speaker 2: a little bit. So it just just amazing stuff. So
• 22:36
  Speaker 2: it's like it's we're telling you, We're telling everybody these
• 22:39
  Speaker 2: things because there's there's benefits and because we're not alone,
• 22:43
  Speaker 2: because there are other things to help us. And and
• 22:45
  Speaker 2: guess what, from the template, from the story, from that
• 22:49
  Speaker 2: I've experienced in this lifetime, I don't have all the answers.
• 22:53
  Speaker 2: So the only way that I can tap in and
• 22:55
  Speaker 2: tune into those answers is to go outside of self.
• 22:59
  Speaker 2: And that means for me to go or to connect
• 23:01
  Speaker 2: with the all that is.
• 23:02
  Speaker 1: Yeah, and it's and they're always there.
• 23:06
  Speaker 2: It never dealates.
• 23:07
  Speaker 1: They're always there, always there. We have to remember they're there.
• 23:12
  Speaker 1: And there are moments I get caught up in my
• 23:14
  Speaker 1: own head and I forget to ask for help. But
• 23:16
  Speaker 1: I'm leaning into it more and more and more, because
• 23:21
  Speaker 1: everything takes practice, right, So the more you practice, the
• 23:24
  Speaker 1: more you remember. It's just like learning cursive or just
• 23:30
  Speaker 1: printing the alphabet. It was just one one, one thing
• 23:36
  Speaker 1: at a time, one thing at a time, over and
• 23:38
  Speaker 1: over and over and over. So just remembering the practice
• 23:43
  Speaker 1: and we get plenty of opportunities in all kinds of ways.
• 23:50
  Speaker 2: And it's just staying present through the process, really being
• 23:53
  Speaker 2: in the now, right.
• 23:54
  Speaker 1: Yeah, Yeah, And that's a practice in itself as well
• 23:59
  Speaker 1: as being in the now. And tell you how many
• 24:00
  Speaker 1: conversations I've had recently in the past few months about
• 24:04
  Speaker 1: now yea. Now, so, friends, if this resonated with you,
• 24:13
  Speaker 1: be resourceful. Share the information, the content, the links, whatever
• 24:18
  Speaker 1: it is. Whether it's for us or other people, other
• 24:20
  Speaker 1: podcasters or influencers or authors, it doesn't matter. Be resourceful
• 24:28
  Speaker 1: how people get the information that's that may be beneficial
• 24:31
  Speaker 1: for them. Because you're not alone. You're not the only
• 24:33
  Speaker 1: one seeking this information. Out of almost seven billion people
• 24:38
  Speaker 1: on the planet, there are others like you, similar to you,
• 24:43
  Speaker 1: that are on similar paths and would desire the information
• 24:48
  Speaker 1: that we're sharing in our conversations, let alone anybody else
• 24:51
  Speaker 1: that that are having the conversations that resonate. So you
• 24:55
  Speaker 1: can find us on Facebook, Instagram, iHeartRadio, spreaker Spot, and
• 25:04
  Speaker 1: podcast addic. I don't know why, I just have a
• 25:06
  Speaker 1: blink with that one podcast addic. So we're in many platforms,
• 25:10
  Speaker 1: so share us. And if you have any questions or comments,
• 25:13
  Speaker 1: please leave them in the comment box and we'll come
• 25:15
  Speaker 1: back to it at our earliest convenience. Any final words.
• 25:23
  Speaker 2: I want to remind everybody exactly what you said. When
• 25:26
  Speaker 2: you're getting stressed out and you feel like you're not
• 25:28
  Speaker 2: safe or there's stuffed along your life and on the
• 25:31
  Speaker 2: heart and on the stomach at the same time and
• 25:33
  Speaker 2: taking some verse. I want to remind people to do
• 25:35
  Speaker 2: that because I think it's very valuable. It's very valuable information.
• 25:39
  Speaker 2: It's simple, it's easy to do. You can disappear to
• 25:41
  Speaker 2: the restroom, go sit in your cubicle wherever it's quiet.
• 25:45
  Speaker 2: You don't have to you don't have to make any
• 25:47
  Speaker 2: tones or any sounds or anything like that. It's very
• 25:50
  Speaker 2: simple and it's very helpful.
• 25:54
  Speaker 1: Yeah, that's another reason. Just side note before we end,
• 25:58
  Speaker 1: is another reason why I created weighted blankets. Weighted blankets
• 26:02
  Speaker 1: are that comfort and so if you can just put
• 26:06
  Speaker 1: that hand on your heart and adam and it just
• 26:08
  Speaker 1: brings that comfort into the body to help you feel safe.
• 26:12
  Speaker 1: So that's one reason.
• 26:15
  Speaker 2: That's awesome because I love I had a way to
• 26:18
  Speaker 2: blanket in my adult life in the last five years,
• 26:21
  Speaker 2: and that's I can't say enough for it. Maybe it's
• 26:25
  Speaker 2: like being swaddled. I don't know that.
• 26:30
  Speaker 1: All right, friends, thanks for hanging out with us. Tea
• 26:33
  Speaker 1: time with Amy and Bev and we'll see you next time.