Meditation: Everything Is Energy

Mindful Meditation for Women · Sep 18, 2023 · 13m

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Begin here,

Becoming aware of the vibrations that exist within,

Beyond your breathing,

Beyond your movement,

Beyond your body.

LONG PAUSE…

Surrender to yourself,

And the energy that you are.

Feel,

Align,

And be.

PAUSE…

Find your frequency.

LONG PAUSE…

Now see if you can become…