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What Makes a Great Yoga Nidra Teacher? Indu Arora Tells All
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Want to expand your offers and add Yoga Nidra to your teaching toolbox? Today’s guest, Indu Arora, takes us through a deeper understanding of Yoga Nidra and reveals nuances that aren’t often talked about.
With Indu’s calming energy and beautiful insight, we dive into questions like:
📙 A fascinating history and origins of Yoga Nidra.
⭐ Top benefits to Yoga Nidra.
🔑 Which is better - guided and self-lead?
🔎 Yoga Nidra IS NOT savasana; What distinguished the two.
What techniques are out there, a comparison…
The skinny
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