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PROJECT 2:59 Episode 3: How To Build Confidence, Detachment From Outcome, & Jakob Ingebrigtsen
EPISODE 3!
In today's episode, I recap the last week of training, which included some big positives, and another low, all things confidence, a little World Champs discussion, and which is better a good coach or training partner. I hope you all enjoy this episode as much as we did recording it!
About this series: Introducing Project 2:59!
Over the next nine weeks, I will be documenting my preparation and lead-up to the 2023 Columbus Marathon that will take place on October 15.
This will be my first attempt at the marathon distance, and I have set the ambitious goal of running 2:59 or faster to…
The skinny
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