Episode 673: When Did You Make Going Outside Hard?
It is too hot. It is too cold. There are no sidewalks in my neighborhood. I do not have the right shoes. I do not have enough time.
We have become extraordinarily creative at making one of the most basic and universally available health practices feel inaccessible.
In this episode I gently dismantle the excuse taxonomy: weather excuses, infrastructure excuses, and time excuses. I make the case that almost none of them are as insurmountable as they feel, and that the threshold for what counts as acceptable outdoor conditions has simply crept too high. I also explore what we have lost by…
The skinny
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