Imposter Syndrome & Scapegoating: The Truth Behind Your Doubt

Narcissistic Abuse Recovery Podcast · Jan 25, 2026 · 10m

You got promoted, aced that project, earned your degree—but instead of celebrating, you felt like a fraud. If you grew up as the family scapegoat or in a relationship where your worth was constantly undermined, you know that gnawing voice telling you that you don't really deserve your success. But here's what most people get wrong about imposter syndrome: it's not about your actual abilities. It's about who needed you to doubt yourself.In this episode, we're exploring the hidden connection between scapegoating and imposter syndrome—why people who were targeted for blame develop these…