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Everything You're Getting Wrong About Sleep with Sleep Doctor Chris
This week we sit down with Dr. Chris Allen, board-certified sleep medicine physician, board-certified pediatric neurologist, and a man who has been on CPAP therapy for 22 years. We cover how a sleep study actually works, the real misconceptions around sleep apnea, why CPAP isn't the only treatment option, and what the difference is between a home sleep test and a full in-lab polysomnogram. Oh, and we get into parasomnias, which is the fancy medical word for "doing things in your sleep you shouldn't be doing", a category that, as Kristin helpfully reveals, includes me putting on dress pants in…
The skinny
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