Latest / Connor with Honor: AI, Real Estate and Real Life / Artificial Intelligence help with your next fitness goal, make sure you tell it to be hard on your and not to BS, it changes the game for sure.

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Artificial Intelligence help with your next fitness goal, make sure you tell it to be hard on your and not to BS, it changes the game for sure. · Connor with Honor: AI, Real Estate and Real Life

• 0:00
  SPEAKER_00: Every coach out there is probably really gonna hate this, but just try this, just for fun.
• 0:07
  SPEAKER_00: Go into your favorite large language model, and if you're struggling to gain muscle or lose fat, talk to it just a little bit.
• 0:15
  SPEAKER_00: But before you really get into it, tell it not to bullshit you, don't placate you, don't be nice to you.
• 0:23
  SPEAKER_00: Act like it's a caring relative, father, husband, spouse, child that sees you demolishing yourself one selfish action after another.
• 0:34
  SPEAKER_00: Tell it that exact phrase.
• 0:36
  SPEAKER_00: Talk to it.
• 0:37
  SPEAKER_00: Say, listen, I don't want you to say how great I am, I don't want you to do this, but I need your help.
• 0:42
  SPEAKER_00: I've been struggling with this issue.
• 0:44
  SPEAKER_00: Maybe it's addiction, maybe it's you know, eating too much, maybe you're addicted to food, maybe it's not doing the proper workout, maybe it's something of that nature.
• 0:54
  SPEAKER_00: Maybe you've had an entire lifetime of gorging and binging and gorging and binging, and then finally you maybe started to implement fasting, but now that's your new motivator, and it really sucks over time because you're using that as some kind of a superpower, and then you still go back to that original or that the shape that you were in before over time because you still haven't got it fixed.
• 1:19
  SPEAKER_00: You still don't have it handled.
• 1:20
  SPEAKER_00: So tell it all of that stuff.
• 1:22
  SPEAKER_00: Now, if you're concerned about it sharing this with the world, then you can click on the privacy mode, just up at upper right on Chat GPT other ones, you'll be able to find it.
• 1:31
  SPEAKER_00: So it's more incognito.
• 1:33
  SPEAKER_00: But talk to it like this and see what it says.
• 1:36
  SPEAKER_00: I think you'll be surprised that how most of these large language models, these different AI systems, they talk to us in a very friendly tone.
• 1:44
  SPEAKER_00: They want the best for us, they acknowledge us for our shortcomings, they praise us for just, I mean, being human, it's remarkable.
• 1:52
  SPEAKER_00: But when you tell it to tone down that BS and it's talk to you honest, as if it's uh a relative that isn't gonna hold back, they're gonna tell you the honest truth about all things, all aspects, all motivations, all of that, then I think you'll see this be an entire game changer.
• 2:10
  SPEAKER_00: Now it's not going to replace the shrink or the coach or all these other things.
• 2:14
  SPEAKER_00: But be more real than you are and see what happens.
• 2:18
  SPEAKER_00: Anyway, that's it.
• 2:18
  SPEAKER_00: We'll see you the next one.
• 2:20
  SPEAKER_00: Have a fantastic rest of your week, and I'll see you on the other side.
• 2:24
  SPEAKER_00: Take care.