Latest / Liv Lighter with Gina
The Tweak This Week - Spring/Summer 2024 - Week 8
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live recording from June 19, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
This week we’re Maximizing & Feeding the Metabolism One Last Time
Feeling like you’re struggling with splitting your meals? - you’re not alone!
Feeding the Metabolism - why we’re not going to eat this way forever
Feeling tired - Is it normal during this week’s tweak?
Putting less on our plate - is that the…
The skinny
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