Latest / Clydesdale Media Podcast / Thursday Night CrossFit Talk - Peak 360 Dominates / Mertens vs Berman Talk

Transcript

Thursday Night CrossFit Talk - Peak 360 Dominates / Mertens vs Berman Talk · Clydesdale Media Podcast

• 0:27
  what is going on everybody
• 0:30
  that is the coolest song of
• 0:31
  any of our openings like
• 0:33
  that is the best one I i
• 0:35
  could listen I don't get
• 0:35
  sick of it at all that's good
• 0:39
  We are here live,
• 0:41
  early edition of Thursday
• 0:43
  Night CrossFit Talk.
• 0:44
  We're about an hour and a
• 0:45
  half before our normal start time.
• 0:48
  The reason is,
• 0:49
  is one of my best friend's wife,
• 0:51
  and she's also one of my best friends,
• 0:54
  is turning 50 tonight, or today.
• 0:58
  And so we're going out to
• 0:59
  dinner after this to
• 1:01
  celebrate her 50th birthday.
• 1:03
  So we just moved this up a
• 1:04
  little bit so we could go do that.
• 1:06
  But I've never eaten this late.
• 1:09
  I've never eaten this late.
• 1:11
  It's been a long time,
• 1:12
  unless I'm at the games.
• 1:14
  And to stay up this late is
• 1:16
  going to be a tough, tough, tough thing.
• 1:20
  So I'm just going to try to hang in there.
• 1:25
  Did you get your Zone 2 in today?
• 1:29
  I did.
• 1:30
  Right after I talked to you,
• 1:32
  right after I texted you,
• 1:33
  I went right out to the garage.
• 1:35
  Okay.
• 1:36
  I will tell you, it went pretty well.
• 1:40
  My butt's not used to
• 1:41
  sitting for that long.
• 1:42
  But other than that, it went pretty well.
• 1:45
  Other than the allergies are
• 1:47
  so bad in my front yard still.
• 1:49
  It's raining.
• 1:50
  I'm hoping they go away.
• 1:53
  But I coughed so hard that I
• 1:56
  got lightheaded.
• 1:58
  And I was like,
• 1:59
  if I just cough myself back into AFib...
• 2:03
  So that's why I posted that
• 2:04
  cardio mobile thing on Instagram,
• 2:05
  because like,
• 2:07
  at least now I can like run in,
• 2:08
  check my EKG.
• 2:10
  Everything's good.
• 2:12
  I'm safe and go back and do whatever.
• 2:16
  But it was really scary.
• 2:17
  Like, cause I, it was like,
• 2:18
  I almost blacked out for a second.
• 2:20
  I coughed so hard.
• 2:22
  Jeez.
• 2:24
  Well,
• 2:24
  it looked like you had a big workout
• 2:26
  on Tuesday.
• 2:29
  Wednesday.
• 2:30
  Wednesday.
• 2:31
  Was it?
• 2:31
  Yes.
• 2:31
  No, it was two days ago.
• 2:34
  Maybe it was yesterday.
• 2:35
  I don't know,
• 2:36
  but you made it to zone four.
• 2:37
  I did.
• 2:38
  I did.
• 2:39
  That was yesterday.
• 2:41
  That was interval interval
• 2:42
  and they were sprint intervals.
• 2:46
  So it was, and again,
• 2:49
  everything is about
• 2:49
  confidence for me right now.
• 2:51
  Like what can my body take?
• 2:54
  And so it was a,
• 2:57
  that one was a hundred meter run.
• 2:59
  I, I did.
• 3:03
  I'm wrong.
• 3:04
  400 meter run.
• 3:05
  Okay.
• 3:06
  No hundred meter run.
• 3:07
  And I did 300 meter bike
• 3:11
  into 12 wall ball shots.
• 3:14
  I scaled it to air squats.
• 3:16
  Cause I just, the weight on my body,
• 3:19
  we're not there yet.
• 3:21
  And then it was, uh, shoot.
• 3:24
  What was the next thing?
• 3:26
  Oh, dumbbell snatches,
• 3:28
  eight alternating dumbbell snatches.
• 3:32
  one minute rest, do it again, six times.
• 3:34
  And each one was supposed to be a sprint.
• 3:37
  Um, and I did the dumbbell snatches.
• 3:39
  I'm broken.
• 3:40
  Um,
• 3:41
  and I'm back up to a 35 pound dumbbell.
• 3:44
  Very good.
• 3:44
  That was, that was good.
• 3:46
  Leaking my way up with that.
• 3:47
  I'm able to go on broken.
• 3:50
  my leg fatigue is so fast now.
• 3:52
  And that's why I really just
• 3:53
  went with air squats.
• 3:55
  But, um, but yeah,
• 3:56
  I got to zone four by the end.
• 3:58
  I was really,
• 3:59
  I felt like I could push and
• 4:01
  I got some confidence as it went on.
• 4:03
  And so the last little bit, I,
• 4:05
  I pushed and the guy beside me, super,
• 4:08
  super fast.
• 4:08
  And I scaled it back and I
• 4:11
  just wanted to stay like in his vicinity.
• 4:12
  And I was able to do that.
• 4:15
  So I had that, that competitive, uh,
• 4:18
  Tick is, is coming back.
• 4:23
  So, yeah, but as hard as that was,
• 4:26
  I just got off the phone
• 4:28
  with my mom before we went
• 4:29
  on the air and she was
• 4:33
  trying to find a show on Hulu.
• 4:36
  And I was trying to tell her
• 4:38
  how to navigate without
• 4:40
  being able to see the
• 4:41
  screen and her not
• 4:43
  understanding what I'm saying.
• 4:47
  Yeah, that's rough.
• 4:49
  I don't know if there's
• 4:50
  anything in this world.
• 4:51
  I love my mom to death and
• 4:52
  we have great conversations,
• 4:54
  but I'm not sure there's
• 4:55
  anything in this world that
• 4:57
  gets me frustrated faster
• 4:59
  than those episodes.
• 5:03
  Because she knows I know
• 5:04
  like tech to some degree
• 5:06
  and she's like getting
• 5:07
  frustrated that I can't
• 5:09
  explain it to her in a way
• 5:10
  that she understands.
• 5:11
  And she has no clue what I'm saying.
• 5:13
  Yeah.
• 5:17
  My dad will do the same.
• 5:18
  And at this point,
• 5:19
  I usually make him video
• 5:20
  call me so I can see what he's doing.
• 5:23
  Oh, we were on video.
• 5:25
  And she got up and left the
• 5:26
  video phone across the room.
• 5:29
  Oh, yeah.
• 5:29
  Staring at a wall.
• 5:31
  Yeah.
• 5:32
  It's not helping.
• 5:34
  Yeah.
• 5:35
  It's not helping.
• 5:36
  Oh, that's great.
• 5:40
  But, you know,
• 5:41
  I want to talk a little TV talk.
• 5:43
  One show I've been
• 5:44
  forgetting to talk about is Will Trent.
• 5:47
  If you have not seen Will Trent,
• 5:50
  it is a must, must see.
• 5:52
  Okay.
• 5:54
  And it is, I thought it was,
• 5:56
  I thought it was great last
• 5:58
  year and it is elevated season two.
• 6:02
  What's it about?
• 6:04
  He is an,
• 6:06
  an orphan who came up through the
• 6:08
  foster care system.
• 6:10
  Okay.
• 6:10
  And it was not pretty.
• 6:12
  Um,
• 6:14
  And he's a, he's a GBI agent,
• 6:17
  which is Georgia Bureau of Investigation.
• 6:20
  Okay.
• 6:22
  And he is,
• 6:24
  and they work with the Atlanta PD.
• 6:28
  And so one of the people
• 6:30
  that was an orphan with him
• 6:32
  and came up through the
• 6:33
  same system is one of the
• 6:34
  Atlanta PD officers.
• 6:38
  And so it's kind of their
• 6:39
  parallel stories of,
• 6:41
  using him as the main
• 6:42
  character but investigating
• 6:44
  crime but he it's very
• 6:46
  monkish like when he looks
• 6:49
  at a crime scene he just
• 6:50
  sees things that other
• 6:51
  people don't see um but
• 6:53
  it's it's got a quirkiness
• 6:55
  that even monk didn't have
• 6:57
  that's super cool highly
• 7:00
  recommend what's it on abc okay I can i
• 7:08
  I see Ken mentioned fallout.
• 7:10
  Um,
• 7:10
  I actually got that alert like on my
• 7:13
  phone Wednesday,
• 7:15
  Wednesday or Tuesday that
• 7:16
  that was coming out on prime.
• 7:17
  So yeah, I might check that out too.
• 7:19
  Yeah.
• 7:19
  One of the most frustrating
• 7:20
  games I've ever played in my life.
• 7:23
  I am not good at those like
• 7:25
  seek and find games.
• 7:26
  I call them where it's just
• 7:28
  an open map and you can go
• 7:30
  wherever I always get lost.
• 7:32
  I have no idea where I'm going.
• 7:35
  Always get eaten by the
• 7:36
  radioactive wolves in the
• 7:38
  middle of the desert.
• 7:40
  Yeah.
• 7:41
  So bad at that game.
• 7:44
  Um,
• 7:45
  the other thing I wanted to say about
• 7:46
  TV is I just saw the,
• 7:47
  the season finale of hot
• 7:49
  ones for this season.
• 7:51
  Okay.
• 7:52
  Conan O'Brien.
• 7:54
  If you just want 20 minutes
• 7:55
  of pure laughter.
• 7:58
  Check it out on YouTube.
• 7:59
  All right.
• 7:59
  So good.
• 8:01
  And the premise is that
• 8:02
  Conan is trying to play the
• 8:05
  bit that these wings aren't
• 8:06
  affecting him at all.
• 8:08
  Oh.
• 8:10
  And so he starts cracking
• 8:12
  open the sauces and dumping
• 8:13
  extra sauce on everything, chugging it.
• 8:17
  Oh, no.
• 8:18
  And it hits a point where he said,
• 8:21
  you know when you have
• 8:21
  regrets in this life?
• 8:25
  Oof.
• 8:27
  Yeah,
• 8:27
  that does not sound like that would
• 8:29
  be fun.
• 8:29
  I was rolling so hard.
• 8:34
  He did that with a bomb.
• 8:37
  Oh, no.
• 8:39
  And it got him.
• 8:43
  And it's funny because Sean, the host,
• 8:46
  is like, I was going to warn you,
• 8:47
  but as cocky as you were at
• 8:48
  the beginning of the show, I was like,
• 8:50
  let's just see this play out.
• 8:53
  Oh, man.
• 8:54
  Yeah.
• 8:56
  He does have a new show coming to max.
• 8:59
  It's a travel show.
• 9:00
  And he says on this that it's,
• 9:03
  it's really designed to make you dumber.
• 9:07
  Like you're not going to
• 9:07
  learn anything about these places.
• 9:09
  You'll probably learn no
• 9:11
  less when we're done.
• 9:12
  So,
• 9:14
  but I don't know if that's a bit or if
• 9:17
  that's truly what this is about or,
• 9:19
  or whatever, but.
• 9:22
  I finished up the physical 100.
• 9:26
  Did you watch any of that in
• 9:28
  the first season?
• 9:29
  No.
• 9:30
  No.
• 9:31
  This one piqued my curiosity
• 9:33
  because it started out with
• 9:35
  100 air runners.
• 9:38
  They just have 100 air
• 9:39
  runners in a room and
• 9:41
  everyone gets on one and
• 9:42
  it's 10 minutes of running.
• 9:45
  they didn't say what the rest was,
• 9:46
  but you do like 10 minutes of running,
• 9:47
  then seven minutes of running,
• 9:48
  then five minutes of running.
• 9:50
  And it was like 50 got eliminated.
• 9:52
  So you kind of had to run hard.
• 9:55
  Yeah.
• 9:55
  But you also had to,
• 9:57
  but you also had to maintain.
• 9:58
  So it was like, I don't know.
• 9:59
  It was really cool.
• 10:00
  Um, but yeah, just finished that show.
• 10:04
  There was a few CrossFitters on there.
• 10:06
  I won't spoil it for anybody.
• 10:07
  Yeah.
• 10:08
  Mm-hmm.
• 10:10
  I've heard like I've heard
• 10:11
  it's an OK show like and
• 10:13
  it's to get exposure for
• 10:15
  like the fitness competition thing.
• 10:17
  Yeah,
• 10:18
  but it's like it's like kind of like
• 10:22
  every like Japanese game show,
• 10:25
  like not the greatest editing,
• 10:28
  like they'll replay like
• 10:29
  the same scene four times
• 10:31
  with a reaction.
• 10:32
  And it's just like, all right,
• 10:33
  we could have just like you
• 10:34
  could have just played out what happened.
• 10:37
  But it's it's it's really not bad.
• 10:41
  Yeah.
• 10:43
  Um, Kenneth says, spoil it.
• 10:46
  Well, the CrossFitter wins.
• 10:49
  Nice.
• 10:50
  Yeah.
• 10:53
  Is it someone we know?
• 10:55
  no um he's actually I tried
• 10:58
  looking him up um he
• 11:00
  actually I don't even I
• 11:01
  don't know how serious he
• 11:02
  is so much anymore he got
• 11:04
  in a car accident and broke
• 11:06
  his ankle and they showed a
• 11:07
  little bit of that and so
• 11:08
  he like had I think he has
• 11:09
  a little bit of um probably like
• 11:12
  ankle mobility issues.
• 11:14
  But they had like a squatting challenge.
• 11:16
  It was called like endless
• 11:17
  squats and it looked nasty and he,
• 11:19
  he crushed it.
• 11:21
  So he clearly can still squat.
• 11:23
  I just, and like they did,
• 11:24
  they did a pull up challenge.
• 11:25
  Yeah, it was, he, he was great.
• 11:29
  I wasn't sure he would win.
• 11:30
  Standards?
• 11:33
  No, they said they were like,
• 11:35
  the group agreed on a
• 11:38
  standard before they started this,
• 11:39
  and they didn't show you
• 11:41
  what they agreed on,
• 11:42
  but they clearly had
• 11:44
  decided whatever they agreed,
• 11:46
  and they allowed literally everything.
• 11:50
  not full extension they like
• 11:52
  they would let them sort of
• 11:53
  like they would let them
• 11:54
  kip I don't think really
• 11:55
  any of them knew how to kip
• 11:56
  it was oh it was like kind
• 11:58
  of like you what you would
• 11:59
  see at the games when the
• 12:00
  army has just their rack
• 12:02
  stand yeah so they like the
• 12:04
  guys were standing on it
• 12:05
  and they're on it so it's
• 12:06
  not really one you would
• 12:07
  want to like butterfly kip
• 12:08
  on so he didn't do that um so okay
• 12:14
  One of the other big news of
• 12:15
  the TV world is the female
• 12:19
  basketball tournament out
• 12:21
  drew the male basketball tournament.
• 12:25
  And I thought that was cool
• 12:26
  because we follow a sport
• 12:29
  where the women get paid
• 12:31
  just as much as the men and
• 12:35
  the women are just as popular as the men.
• 12:38
  And how cool is it that
• 12:40
  other sports are now kind
• 12:41
  of catching up to that?
• 12:43
  Yeah, it's pretty awesome.
• 12:44
  And another piece of
• 12:45
  evidence I just happened
• 12:46
  upon earlier in the week is
• 12:48
  in college sports last year,
• 12:53
  three of the top 10 INL earners.
• 12:56
  So name, image,
• 12:56
  and likeness that you can
• 12:58
  now earn money in college were female.
• 13:01
  That's crazy.
• 13:03
  It was angel Reese and then
• 13:05
  two in the top five,
• 13:07
  which were Caitlin Clark.
• 13:09
  And number three overall was Libby Dunn.
• 13:13
  And if you know a Viora that
• 13:16
  they always have that
• 13:18
  clothing line that tried to
• 13:19
  jump into CrossFit,
• 13:21
  she is their main spokesperson.
• 13:23
  Viori.
• 13:24
  That's it.
• 13:24
  Okay.
• 13:25
  Yeah.
• 13:26
  She is their main spokesperson.
• 13:27
  So every Viori ad shows her.
• 13:31
  And she's a gymnast for LSU.
• 13:35
  Okay.
• 13:37
  That's great.
• 13:38
  That's awesome.
• 13:39
  Yeah.
• 13:39
  So two of the top three
• 13:41
  women are from LSU.
• 13:43
  because uh angel reese plays
• 13:45
  basketball for lsu and livy
• 13:48
  dunn plays or does
• 13:50
  gymnastics so yeah I just
• 13:56
  think it's a cool way that
• 13:57
  the landscape is shifting
• 14:01
  yeah I didn't I wasn't that
• 14:03
  I didn't follow the
• 14:04
  tournament that much once
• 14:06
  msu was out and I mean I would like
• 14:09
  peek at my bra.
• 14:10
  I actually won my bracket in my family.
• 14:12
  Um, there's like 20 of us.
• 14:14
  Um,
• 14:15
  but I would just like peek at the game.
• 14:17
  I was just not really that interested.
• 14:20
  I literally watched more
• 14:22
  women's basketball than
• 14:23
  men's this year by far.
• 14:29
  I've my teams are never good
• 14:30
  at basketball.
• 14:31
  So like they're never in the
• 14:33
  tournament anymore.
• 14:35
  So yeah.
• 14:38
  MSU usually makes it.
• 14:42
  Usually they do well.
• 14:44
  Yeah.
• 14:48
  Well, on to the CrossFit stuff.
• 14:50
  All right.
• 14:52
  We're going to start with
• 14:55
  the burpee competition that
• 14:57
  just didn't end.
• 15:02
  So it started with Colton
• 15:03
  Mertens and Jake Berman.
• 15:06
  TTT making a claim that Jake
• 15:08
  Berman was the best burpee person.
• 15:11
  And Jake did clarify that,
• 15:12
  that he actually said burpee box overs.
• 15:17
  Well,
• 15:17
  I think he just said he's the fastest
• 15:20
  burpeer in the game in that interview.
• 15:22
  But yes, he agreed.
• 15:24
  He should have clarified and said, yeah,
• 15:27
  yeah.
• 15:28
  he was a good sport um did
• 15:31
  it and still phenomenal
• 15:33
  time he finished with a
• 15:34
  time of 344 100 bar over
• 15:36
  burpees insanity in my mind
• 15:40
  colton took it way further
• 15:43
  uh and did it in 319. yeah
• 15:46
  gross watching him pick up
• 15:48
  the speed in the last 10 to
• 15:51
  15 and so impressive how
• 15:55
  that guy can just block out the pain
• 15:59
  And go dark and do whatever it takes,
• 16:03
  especially in a head-to-head competition.
• 16:07
  The coolest part is Colton
• 16:08
  earned a grand from
• 16:10
  Swolverine for winning the challenge.
• 16:14
  And I think that what this
• 16:16
  demonstrates the most is
• 16:19
  events like this can grow
• 16:21
  this sport in more ways than one.
• 16:24
  One, it can pique some interest.
• 16:27
  I looked down at one time,
• 16:29
  a spin had over a thousand viewers live.
• 16:38
  In another way,
• 16:40
  giving the athletes an
• 16:43
  opportunity to earn funds
• 16:45
  to help pay for their
• 16:46
  season will allow them to do more things.
• 16:49
  For sure.
• 16:51
  And that's going to help grow the sport.
• 16:55
  So thousand dollars from
• 16:57
  Wolverine is pretty freaking awesome.
• 16:59
  Then an hour later, the fittest dwarf,
• 17:02
  Tim Murray tried to break.
• 17:07
  Um,
• 17:08
  Kenneth says the highest he saw for
• 17:10
  spin was 1.3.
• 17:12
  I knew it was way up there.
• 17:13
  I, I didn't want to quote a number.
• 17:15
  I knew it was well over a thousand.
• 17:18
  Um,
• 17:20
  Tim Murray tried to compete
• 17:23
  with Jake and Colton and I
• 17:26
  got to hand it.
• 17:26
  He came close, man.
• 17:29
  He did incredible.
• 17:30
  I like,
• 17:33
  I would have loved to seen him do
• 17:34
  it over bar on the ground
• 17:36
  or like on fives or
• 17:37
  something just like shorter
• 17:39
  and seeing how like
• 17:40
  competitive of a time he did,
• 17:42
  but props to him for doing
• 17:43
  it legit and being as he was,
• 17:45
  he did so good.
• 17:46
  I think.
• 17:49
  as like a big middle finger to the world,
• 17:51
  like I can still do hard things.
• 17:55
  He made sure that bar seemed easy,
• 17:58
  but you and I both know
• 17:59
  that the amount of energy
• 18:00
  expended for him to do that
• 18:02
  nonstop was going to affect his stamina.
• 18:06
  For sure.
• 18:06
  Yep.
• 18:09
  But for him to do that and do it in 414,
• 18:13
  like I...
• 18:18
  Just huge.
• 18:20
  And he earned $3,500.
• 18:22
  I know.
• 18:24
  From CA Peptides,
• 18:27
  from the community at large,
• 18:29
  people donating in the chat.
• 18:32
  Again, huge for the sport.
• 18:35
  One, adaptive scene,
• 18:37
  getting exposure like this.
• 18:39
  Hey,
• 18:39
  we can do hard things and we're really
• 18:42
  damn good at it.
• 18:44
  Yeah.
• 18:45
  Um,
• 18:45
  plus that probably pays for his trip to
• 18:48
  the games this year.
• 18:49
  That's got a, that's the big chunk.
• 18:51
  Yeah.
• 18:52
  Like that's huge.
• 18:53
  And what,
• 18:54
  what a relief for him that that's
• 18:58
  taken care of.
• 19:01
  Then John young this morning,
• 19:05
  people were calling him out to town.
• 19:10
  Could not respect this dude anymore.
• 19:12
  To go down, do this.
• 19:15
  If he breaks five minutes,
• 19:17
  CA Peptides is going to pay him $1,000.
• 19:19
  He gets $459.
• 19:19
  I was shocked.
• 19:30
  Yeah.
• 19:32
  I mean,
• 19:32
  I would have said there was like a
• 19:35
  10% chance he could,
• 19:37
  he could break five minutes
• 19:38
  going into that.
• 19:38
  I thought like maybe five 30 ish.
• 19:41
  What I figured was what
• 19:42
  happened was he was going
• 19:43
  to go out hot for 50 and
• 19:46
  the last 50 were going to be slow.
• 19:48
  And I figured he'd be
• 19:48
  crawling like four or five
• 19:50
  seconds of burpee on the last 10.
• 19:52
  Like he'd be another 40
• 19:53
  seconds on the last 10 and
• 19:55
  that would bump him up to like five 30.
• 19:57
  Like,
• 19:58
  Um, but man, his finish was incredible.
• 20:04
  Like he, he got faster at the end.
• 20:06
  So yeah, he,
• 20:08
  he did great and stepped up to the plate.
• 20:12
  Jay Birch,
• 20:13
  just listening and moving air
• 20:14
  squats and burpees in honor
• 20:15
  of all those burpee
• 20:17
  warriors from yesterday and today.
• 20:19
  Good for you, Jay Birch.
• 20:24
  I zoned too, cause I was sore AF.
• 20:26
  So
• 20:29
  Um,
• 20:30
  but he got the thousand from California
• 20:33
  peptides peptides and a
• 20:36
  $500 donation from someone in the chat,
• 20:38
  1500 bucks.
• 20:40
  Again,
• 20:41
  this is money to help athletes who
• 20:44
  aren't your top five.
• 20:47
  Right.
• 20:48
  Do great things in the season.
• 20:50
  And I think that goes a long
• 20:51
  way to get exposure for them.
• 20:54
  And what I thought was the
• 20:54
  coolest part and so subtle
• 20:57
  is the confidence that John
• 20:58
  Young got by completing
• 21:00
  that task and the hype that
• 21:04
  Taylor was giving him.
• 21:06
  Yeah.
• 21:07
  That this is what you need
• 21:09
  to do three days a week to
• 21:12
  be a semifinalist in 2025.
• 21:16
  And you could tell in John's
• 21:17
  reaction that he believes it now.
• 21:23
  And I thought that might've
• 21:25
  been the coolest thing I saw all weekend.
• 21:29
  Yeah.
• 21:30
  Yeah.
• 21:30
  It was awesome hearing Taylor.
• 21:34
  Yeah.
• 21:34
  Just like be proud of him,
• 21:35
  be proud of his effort.
• 21:36
  Like you could tell it was
• 21:37
  like super happy for him.
• 21:40
  That was cool.
• 21:42
  John takes a lot of slings
• 21:43
  and arrows in everything he does, right?
• 21:46
  But you can tell the love
• 21:48
  that people have for him
• 21:50
  during that event today,
• 21:51
  and it was so cool to see.
• 21:53
  Yeah.
• 21:55
  He stepped up to the plate.
• 21:57
  So,
• 22:00
  this kind of brings me to something we
• 22:02
  started talking about last week,
• 22:06
  but it was also a subject
• 22:07
  on Death By this week about...
• 22:12
  There's a new app that's
• 22:14
  become a sponsor of CrossFit.
• 22:17
  Hustle Up?
• 22:18
  Hustle Up.
• 22:20
  That's the title sponsor of our games.
• 22:25
  Yeah.
• 22:26
  So that is your title sponsor?
• 22:27
  That's the title sponsor of
• 22:29
  the Masters games.
• 22:31
  Yeah.
• 22:32
  And they're the title
• 22:33
  sponsor of the semifinals for Elite's.
• 22:38
  Are they the title?
• 22:38
  I didn't know they were the
• 22:39
  title sponsor of semis.
• 22:40
  I just knew they were.
• 22:41
  They are the sponsor,
• 22:43
  like the main sponsor for semifinals.
• 22:47
  Interesting.
• 22:49
  So they must be bringing some cash.
• 22:52
  Hmm.
• 22:56
  The question on death by was like,
• 22:59
  we don't,
• 23:00
  we don't even know who this company is.
• 23:01
  Right.
• 23:01
  They're pretty brand new.
• 23:04
  How good is it?
• 23:06
  Or what does it mean that
• 23:11
  we're accepting money from this?
• 23:12
  We don't even know who they are.
• 23:15
  And there was this
• 23:15
  discussion as to like the
• 23:17
  alignment of things.
• 23:18
  And, and I'm actually to the point and,
• 23:22
  and I'm probably going to
• 23:24
  be on the opposite side of
• 23:25
  the fence of you,
• 23:26
  but we just need to start
• 23:28
  taking the money.
• 23:29
  Oh, yeah.
• 23:30
  I mean,
• 23:31
  I never had an issue with Monster
• 23:32
  or whoever.
• 23:33
  Like, yeah, we need to get money.
• 23:35
  If you were at the games
• 23:36
  when Monster was sponsoring,
• 23:38
  all that was supplied was water.
• 23:40
  Right.
• 23:41
  It was Monster water.
• 23:42
  Yep.
• 23:44
  And everybody lost their
• 23:45
  damn minds over it.
• 23:47
  It was water.
• 23:47
  Mm-hmm.
• 23:51
  And I don't like,
• 23:52
  it's like they were saying on death by,
• 23:54
  I think both Justin and Jason CF media,
• 23:58
  like McDonald's and Coke
• 24:00
  sponsor the Olympics.
• 24:02
  Yep.
• 24:03
  Right.
• 24:03
  You need money to fund this event.
• 24:08
  This isn't the methodology.
• 24:10
  This is money to put on an
• 24:13
  event at the highest level
• 24:17
  at the highest quality.
• 24:19
  Right.
• 24:21
  And whoever's willing to put
• 24:22
  their name on that,
• 24:24
  it doesn't mean you have to
• 24:25
  like go nuts and saying
• 24:31
  that I eat a Big Mac before
• 24:33
  I go out on the floor,
• 24:36
  but it still could be,
• 24:37
  and I know McDonald's is the extreme,
• 24:39
  right?
• 24:40
  Right.
• 24:41
  The extreme,
• 24:42
  but I'm just using it as an example.
• 24:44
  Like it's not all bad to take the money.
• 24:51
  It doesn't mean you're in
• 24:52
  bed with them for a long period of time.
• 24:54
  It means that, and it's like,
• 24:56
  I think on there they said
• 25:01
  that they could sponsor drug testing.
• 25:05
  Like drug testing sponsored by,
• 25:08
  that way we could do a more
• 25:09
  robust drug testing.
• 25:11
  Mm-hmm.
• 25:14
  And it's not really
• 25:16
  addressing the competition itself.
• 25:18
  Mm-hmm.
• 25:19
  But I don't even care if it does.
• 25:22
  When they had Dodge there
• 25:25
  and their Dodge Ram
• 25:26
  experience and all of that stuff, Peter,
• 25:32
  you know.
• 25:34
  You're hitting me in the fields.
• 25:36
  Everyone has a price for the
• 25:37
  million-dollar man, Ted DiBiase.
• 25:40
  If you're not a wrestling fan,
• 25:42
  Ted DiBiase was a million-dollar man.
• 25:45
  He was a big-time heel in wrestling.
• 25:48
  And actually,
• 25:48
  there's a great documentary
• 25:49
  on his life if you've never seen it.
• 25:50
  It's awesome.
• 25:53
  um I'm gonna I don't know
• 25:56
  what holly's saying here
• 25:56
  it's too long for me to
• 25:57
  read I think it was jason
• 25:59
  who brought up privacy and
• 26:00
  safety and asking everyone
• 26:01
  to download it but also a
• 26:03
  new app responsible for
• 26:04
  communication and for such
• 26:06
  a big event maybe it should
• 26:07
  be tested so yeah for
• 26:10
  semi-finals they're talking
• 26:11
  about using it as their
• 26:12
  communication vehicle for
• 26:14
  volunteers uh communication
• 26:16
  for um athletes all that kind of stuff so
• 26:25
  I guess I don't quite know
• 26:26
  what it is then.
• 26:27
  I guess I thought it was a sugar wad,
• 26:29
  like a logging app.
• 26:30
  I think it's all that.
• 26:32
  But it has more bells and
• 26:34
  whistles than anything we've seen before.
• 26:36
  Okay.
• 26:39
  I think you can use it for event planning,
• 26:41
  event stuff, as well as your everyday.
• 26:46
  So the question was,
• 26:47
  they offer affiliate programming.
• 26:49
  Is it a conflict of interest?
• 26:50
  Because CrossFit has CAP.
• 26:53
  Yeah.
• 26:54
  Well,
• 26:54
  everybody offers affiliate
• 26:55
  programming now.
• 26:57
  And CAP is just included in
• 26:59
  your affiliate fee now.
• 27:00
  So it's not like an extra thing.
• 27:04
  And if you as an
• 27:05
  affiliate... I think Jason
• 27:08
  brought this up.
• 27:09
  You as an affiliate have the
• 27:10
  choice of what programming
• 27:11
  you want to use.
• 27:12
  You don't have to use a CAP.
• 27:14
  You can go do whatever.
• 27:15
  That's why it's an affiliate
• 27:16
  and not a franchise.
• 27:17
  Yeah.
• 27:19
  So...
• 27:22
  I think that we need to do
• 27:24
  more of these events.
• 27:25
  And I'm going to say it one more time.
• 27:27
  A year ago, I said,
• 27:29
  pick events that people are strong at,
• 27:31
  highlight them, make a championship belt.
• 27:35
  Colton holds the burpee belt.
• 27:37
  If people want to take them on, they can.
• 27:39
  And let them try to win the belt.
• 27:44
  You saw with Rebecca Fusile
• 27:45
  when they bought her a belt
• 27:46
  for winning 24.3, how cool that was.
• 27:50
  Just picture Colton walking
• 27:52
  around with his belt or he
• 27:54
  comes on a podcast,
• 27:55
  slings a belt over his
• 27:56
  shoulder just to let people
• 27:58
  know he's the burpee champ.
• 28:02
  You know,
• 28:02
  I was thinking like you get
• 28:04
  Kelsey Keel and Hannah Black doing Isabel,
• 28:09
  right?
• 28:11
  Who's the Isabel champ?
• 28:14
  Yeah, that'd be cool.
• 28:15
  Two people that aren't like your top five.
• 28:18
  Get some exposure.
• 28:20
  Get some proof of concept.
• 28:24
  Yeah.
• 28:24
  I think it'd be awesome.
• 28:26
  Yeah.
• 28:27
  Nice,
• 28:28
  like short five minutes or less
• 28:30
  workouts that people can quickly watch.
• 28:35
  Yeah.
• 28:36
  And you're only limited by
• 28:38
  the creativity of people
• 28:40
  who can come up with
• 28:42
  a task that is for time or whatever,
• 28:48
  right?
• 28:49
  Yeah.
• 28:52
  And then it's up to the
• 28:53
  athletes whether they want
• 28:54
  to do it or not.
• 28:55
  Right.
• 28:55
  And you'll find out real
• 28:56
  quick if you pick something
• 28:57
  that nobody wants to do,
• 28:59
  that probably was a bad decision.
• 29:04
  Kind of like Rogue Record Breaker,
• 29:06
  very much like Rogue.
• 29:08
  But this would be something
• 29:10
  that we could do just like
• 29:13
  have a camera on each person, televise it,
• 29:18
  stream it, let people get to know.
• 29:20
  And the coolest part of that
• 29:22
  is if you want to show
• 29:23
  friends something like
• 29:25
  Colton flying through these burpees,
• 29:27
  it doesn't take two hours
• 29:29
  for them to sit through to figure it out.
• 29:32
  It was three minutes and 19 seconds.
• 29:42
  So it just needs to be
• 29:46
  highlighted like it was this week.
• 29:49
  Yeah.
• 29:50
  And then you get some
• 29:51
  sponsorship dollars thrown at it.
• 29:52
  Then you get viewers thrown
• 29:55
  at it and it just starts growing.
• 29:56
  And it's an easy way for
• 29:57
  people outside the box to
• 30:00
  come in and just view what's going on.
• 30:04
  If you're willing to sit and
• 30:05
  watch a hundred people run on air runners,
• 30:08
  like someone might come in
• 30:10
  to watch two people do some burpees.
• 30:13
  Yep.
• 30:14
  Who never did that before?
• 30:18
  Just saying.
• 30:22
  Yeah, Peter, I'm,
• 30:23
  I'm not saying this is something new,
• 30:25
  but the,
• 30:26
  the streaming of it is new and
• 30:29
  the highlighting of like
• 30:31
  just two athletes,
• 30:33
  one-on-one head to head.
• 30:35
  Let's see what happens.
• 30:39
  There's a long off season.
• 30:41
  It's a,
• 30:41
  and if you do something less than
• 30:43
  five minutes, you're not, um,
• 30:46
  taking away from their training week.
• 30:49
  Right.
• 30:52
  So I think I've, um,
• 30:56
  beat that horse to death now.
• 30:58
  It'll probably come up again
• 30:59
  next week though.
• 31:02
  Um, so then team quarterfinals happened.
• 31:08
  Yeah.
• 31:10
  So, big news is Peak 360 wins going away.
• 31:15
  Ran away with it, yeah.
• 31:17
  They took, what, two firsts, a second,
• 31:19
  and a third?
• 31:20
  Yeah.
• 31:21
  Yeah.
• 31:26
  Yeah, crushed it.
• 31:31
  Any surprises for you?
• 31:35
  Um...
• 31:38
  no I mean gosh I wish more
• 31:40
  people more I wish there
• 31:42
  was more like coverage of
• 31:44
  it like that's why we're
• 31:47
  here I even like like noah
• 31:51
  put out the smash up video
• 31:54
  but like you don't get to
• 31:55
  see a whole lot um I feel
• 31:59
  like when rich was
• 32:00
  competing that like monday
• 32:02
  after each workout would
• 32:04
  get posted you could watch
• 32:05
  their whole workout and I love that like
• 32:08
  I want to see what sets Noah
• 32:11
  and Matilda did and... Well, actually, no,
• 32:16
  they were the other... Noah was with Lena,
• 32:18
  right?
• 32:18
  See,
• 32:20
  I don't even know because I didn't see.
• 32:23
  I watched his little mashup.
• 32:24
  They showed... But you get to see, like,
• 32:26
  two muscle-ups from Noah
• 32:28
  and a couple squats and, you know,
• 32:30
  you don't... You have no
• 32:31
  idea exactly what they did
• 32:33
  or how they broke it up.
• 32:33
  So, yeah, I...
• 32:38
  And I can't think, I'm trying to think if,
• 32:40
  I mean, I saw a post from Chandler.
• 32:42
  I don't know.
• 32:43
  I saw like a little mashup
• 32:45
  from BAW media for Invictus in general,
• 32:50
  but yeah, no,
• 32:52
  I would like to see more
• 32:54
  coverage of Cara and Khan and them.
• 32:58
  Like I saw their little
• 33:01
  mashup and you could see
• 33:02
  like them falling apart on
• 33:03
  their muscle ups at the end.
• 33:06
  Um, so yeah, I just would,
• 33:08
  I'd like to see the workouts.
• 33:10
  I'd like to see, see them release the full,
• 33:13
  some of these big teams,
• 33:14
  like these top 10 teams in
• 33:16
  the world put out their videos.
• 33:18
  Um, that, I don't know,
• 33:20
  but I do think I'm weird in that,
• 33:21
  that I'll sit and watch all
• 33:23
  these teams do one workout.
• 33:25
  I don't know how much,
• 33:26
  how many other people would do all that.
• 33:28
  Um, but again,
• 33:30
  I think if spin does the
• 33:32
  thing where he puts like side-by-sides up,
• 33:34
  like I watch that.
• 33:36
  Heck yeah.
• 33:37
  But my biggest
• 33:38
  disappointment you just mentioned,
• 33:40
  and that is the Mayhem
• 33:42
  Australian team with Cara, Emily, Colin,
• 33:47
  and James.
• 33:51
  They did well enough, right?
• 33:53
  They took second in Oceana,
• 33:55
  but they weren't even in
• 33:55
  the top 50 worldwide.
• 33:57
  No.
• 33:59
  And this is your first time on a team.
• 34:02
  This you're kind of like
• 34:04
  trying to get a ballpark of
• 34:05
  where you're at.
• 34:05
  Right.
• 34:06
  And it was not a good
• 34:08
  ballpark for them coming
• 34:11
  out of the gate with the
• 34:12
  names they have on that team.
• 34:14
  Yeah.
• 34:15
  Well, I mean,
• 34:17
  I think it was cons post said
• 34:19
  that he like,
• 34:23
  he's seen James get really
• 34:25
  fit in like four weeks and
• 34:27
  he's excited to, uh,
• 34:30
  follow like he's never like
• 34:31
  trained with him.
• 34:33
  So he's excited.
• 34:34
  So I don't know.
• 34:35
  We'll see what happens.
• 34:36
  Come semis.
• 34:36
  Have,
• 34:37
  have they put together some more
• 34:38
  fitness or, or not?
• 34:42
  I've also seen cons back
• 34:44
  explode and go out on him
• 34:48
  in a matter of a blink of an eye.
• 34:50
  So like, which way is this thing going?
• 34:53
  Yeah, this was a pretty back.
• 34:55
  I,
• 34:55
  that's the one thing I heard from all
• 34:57
  the teams, like in their videos is,
• 34:59
  Back's pretty tender, pretty tight.
• 35:02
  So this was, I mean,
• 35:04
  there was a lot of hinging pulling,
• 35:05
  so I'm not,
• 35:05
  I'm not really surprised and
• 35:07
  they made it out.
• 35:08
  So yeah, I don't know.
• 35:11
  It just,
• 35:12
  it's hard to get behind some of
• 35:13
  these teams without like
• 35:15
  seeing some of their,
• 35:17
  seeing more of their
• 35:18
  workouts and how they move
• 35:20
  and who you want to cheer for.
• 35:23
  So amazing, amazing, amazing stats guru.
• 35:27
  Holly was at it again.
• 35:29
  And she put together
• 35:30
  evidence to prove your point, Jamie.
• 35:35
  That these teams that are moving on,
• 35:41
  they're getting scores from
• 35:42
  people that may or may not
• 35:48
  be on the roster, right?
• 35:49
  Yeah.
• 35:52
  So green indicates...
• 35:57
  that they scored for the team,
• 35:59
  but they're not on the roster.
• 36:03
  Blue means they're on the roster,
• 36:05
  but didn't score for the team.
• 36:09
  And white means that they
• 36:10
  scored and are on the team.
• 36:12
  But this includes alternates as well.
• 36:17
  So like Maria Vargas, uh,
• 36:21
  did not score for the team,
• 36:22
  but she's an alternate on their team.
• 36:25
  Heinrich Nagard, uh,
• 36:27
  scored for the team and is
• 36:29
  an alternate for the team.
• 36:33
  So on these, you know,
• 36:36
  like this one makes sense.
• 36:37
  The Invictus.
• 36:38
  Yeah.
• 36:39
  Like their roster did what,
• 36:42
  but you get into some of these.
• 36:46
  Like ocean state CrossFit
• 36:49
  Brittany hair scored for the team,
• 36:50
  not on the roster,
• 36:51
  the two below on the roster,
• 36:53
  but didn't score on a single event.
• 37:01
  Invictus team.
• 37:02
  They just know who their people are.
• 37:04
  Yeah.
• 37:06
  And they really do it the
• 37:07
  legit kind of way.
• 37:09
  Right.
• 37:09
  Like, like Rhino,
• 37:11
  like they put the six on
• 37:12
  their roster and that's it.
• 37:13
  And they move on.
• 37:13
  Like,
• 37:15
  Um,
• 37:16
  mayhem two people scored for them that
• 37:19
  are not on the roster and
• 37:21
  they don't even have alternates.
• 37:26
  I don't know why they don't
• 37:27
  just make those two people alternates.
• 37:29
  Yeah.
• 37:29
  I mean, they probably kind of are,
• 37:30
  but I think they know they
• 37:31
  want to go individual,
• 37:32
  but this is a great example
• 37:34
  of what you point out.
• 37:36
  CrossFit is our roots train
• 37:38
  called in Europe.
• 37:41
  Three members scored for the team,
• 37:43
  not on the roster.
• 37:46
  Two people on the roster
• 37:49
  didn't score a point,
• 37:51
  and they're moving on.
• 37:55
  Right?
• 37:57
  How do you know that they're
• 37:58
  even a legit team when
• 38:01
  three people scored for
• 38:02
  them that aren't even on
• 38:03
  their roster now?
• 38:05
  Right.
• 38:08
  Well,
• 38:08
  that's where I said I feel like the
• 38:11
  programming kind of needed
• 38:12
  to be repetitive from the open.
• 38:15
  Right.
• 38:16
  And you also said like,
• 38:17
  we don't get the right
• 38:18
  people to the next stage
• 38:19
  because they're getting
• 38:21
  scores from people that
• 38:22
  aren't even going to compete with them.
• 38:24
  Right.
• 38:25
  Yeah.
• 38:27
  So both ways, I think you're right.
• 38:29
  Yeah.
• 38:31
  Thanks.
• 38:31
  Do you hear me say that both ways?
• 38:33
  I think you're right, Jamie.
• 38:38
  And thank you, Holly.
• 38:39
  That was a really cool chart
• 38:41
  and really easy to read.
• 38:43
  Check her out, datawad on Instagram,
• 38:46
  putting out all the coolest stats.
• 38:50
  So some other stuff going on
• 38:53
  in teams is that a handful
• 38:56
  got disqualified.
• 38:57
  I did see some of that.
• 39:00
  And it actually came out on spin today.
• 39:02
  I actually had a whole bunch
• 39:04
  of stuff in my notes
• 39:05
  because one team posted,
• 39:06
  they got disqualified,
• 39:08
  but then spin came out with
• 39:09
  a list of four.
• 39:10
  I think it was.
• 39:11
  So I'm going to share that real quick.
• 39:15
  Um,
• 39:18
  so here it is a list of four
• 39:21
  teams this was the team I
• 39:22
  saw on instagram this
• 39:23
  morning uh the all grit
• 39:26
  house yeah that one I don't
• 39:30
  I don't love the re the I
• 39:33
  don't love their
• 39:33
  disqualification on that
• 39:35
  one we're gonna talk about
• 39:36
  that and it's the same for
• 39:39
  everybody who has contacted
• 39:41
  the spin about this and that's so um
• 39:45
  The four that have been
• 39:46
  disqualified were CrossFit CLT,
• 39:48
  the Gridhouse, CrossFit ADM, Chambly,
• 39:53
  CrossFit Kilo 2, and CrossFit Salvation.
• 39:57
  And there's possibly more.
• 39:58
  Yep.
• 39:59
  That's what he has so far.
• 40:01
  The way it looks when you go
• 40:03
  to the leaderboard,
• 40:03
  I'm going to show that real quick, is...
• 40:11
  You don't,
• 40:12
  you don't see any scores for
• 40:13
  there and you're going to get privy.
• 40:16
  So it's like this.
• 40:19
  Oh no.
• 40:21
  They just,
• 40:22
  they blanked out all their scores.
• 40:29
  So when you go to the leaderboard,
• 40:30
  that is what you see.
• 40:34
  Then Kielo 2 was disqualified,
• 40:38
  which perked my ears big
• 40:39
  time because Colton
• 40:42
  Merton's better half is a
• 40:43
  member of that team.
• 40:45
  Right.
• 40:45
  And I wanted to, whoops,
• 40:47
  I went to the wrong.
• 40:49
  And I wanted to verify that was,
• 40:51
  because sometimes they put
• 40:51
  more than one team in.
• 40:54
  But no, it is this roster.
• 40:59
  And there she is.
• 41:02
  And theirs was the same reasoning.
• 41:05
  They did not respond to spin
• 41:07
  with a reason.
• 41:08
  Oh, okay.
• 41:11
  Uh,
• 41:11
  but the two people that did said that
• 41:14
  due to personal reasons,
• 41:15
  one of the members had to
• 41:16
  go out of town for the week.
• 41:17
  So they did their open
• 41:18
  workout in another affiliate.
• 41:22
  And the rules book states that for teams,
• 41:25
  you must do all your
• 41:26
  workouts in the affiliate together.
• 41:30
  One of them, the AMD team,
• 41:34
  the person that had to
• 41:34
  leave was the owner of the affiliate.
• 41:38
  Attached to the affiliate for sure,
• 41:41
  but because of a personal tragedy,
• 41:44
  had to leave, deal with that,
• 41:46
  do the open workout in another city.
• 41:49
  And then come back and did
• 41:50
  the other two workouts with the team yet.
• 41:54
  You don't even have to count their scores.
• 41:56
  Right.
• 41:57
  At that point.
• 41:58
  Like it makes no sense.
• 42:01
  Well,
• 42:01
  and the great house guy did the workout,
• 42:05
  but then redid it like
• 42:07
  Sunday at the fire house or wherever.
• 42:10
  And it doesn't say,
• 42:13
  it does not say in the rule
• 42:14
  book that you can't,
• 42:17
  that your submission score
• 42:19
  has to be from the affiliate.
• 42:22
  It does not say that.
• 42:23
  So I really do not agree with the ruling.
• 42:27
  Yeah, it seems really hard.
• 42:32
  He did the workout in the affiliate.
• 42:34
  And they were like, here,
• 42:34
  we'll give you this video
• 42:36
  and take the 14 seconds slower time.
• 42:38
  It wouldn't matter.
• 42:39
  They would still got in.
• 42:41
  I don't know why they just
• 42:41
  didn't go with it.
• 42:42
  If that's how CrossFit wants
• 42:44
  to play it and he had a video,
• 42:47
  then just take that score.
• 42:48
  And if it still gets them in,
• 42:49
  you got to call it good.
• 42:51
  Because they didn't specify.
• 42:53
  He was just working his firehouse job.
• 42:56
  Yeah.
• 42:56
  And we did it at the firehouse.
• 42:58
  We did, yeah.
• 43:04
  These are the reasons that
• 43:05
  people question the
• 43:07
  fairness of the sport.
• 43:12
  Because you know doggone well,
• 43:16
  way more teams this happened to.
• 43:20
  For sure.
• 43:21
  Way more than these four.
• 43:29
  Because everybody thinks
• 43:29
  they're meeting the criteria.
• 43:31
  Yeah.
• 43:35
  Right?
• 43:36
  Yep.
• 43:39
  I just find that really, really shitty.
• 43:43
  Mm-hmm.
• 43:45
  So, yeah.
• 43:48
  So that puts a real damper
• 43:49
  at the end of a quarterfinals for teams,
• 43:53
  in my opinion.
• 43:56
  Now,
• 43:56
  this is going to be the news that's
• 43:58
  lingering for teams until
• 44:00
  we get to semis.
• 44:01
  Mm-hmm.
• 44:05
  But, well...
• 44:06
  Andrew,
• 44:07
  the rule is that you need to
• 44:09
  perform the workout in the
• 44:13
  affiliate does not say that
• 44:16
  your score submission has
• 44:18
  to be the workout that you
• 44:21
  did in the affiliate.
• 44:22
  Right.
• 44:23
  For grid house, the,
• 44:24
  the gentleman did the
• 44:25
  workout in the affiliate with the team.
• 44:28
  Yes.
• 44:29
  He then went on shift for the firehouse,
• 44:31
  redid the workout at the firehouse.
• 44:34
  That time was faster,
• 44:35
  so they submitted that time.
• 44:40
  Just like anyone would do
• 44:41
  for their open score if
• 44:42
  they weren't on a team.
• 44:44
  Right.
• 44:44
  They have video of him doing
• 44:47
  the workout with the team.
• 44:51
  That's where I think.
• 44:53
  Change that rule.
• 44:59
  I don't know.
• 45:00
  And they offered, Ingrid House offered,
• 45:03
  just take the video of him
• 45:04
  doing it with us.
• 45:05
  Exactly.
• 45:06
  It's 14 seconds difference.
• 45:08
  Exactly.
• 45:11
  And there's no way to appeal
• 45:13
  this decision.
• 45:14
  I don't understand that.
• 45:16
  I don't know how they're saying...
• 45:19
  no to that.
• 45:20
  Like he,
• 45:20
  they met every requirement and gave the,
• 45:23
  they asked, so they,
• 45:24
  they asked for something, right.
• 45:26
  But I don't know how they did that.
• 45:27
  And they replay applied.
• 45:29
  Here you go.
• 45:31
  Here's me meeting your
• 45:32
  standards and they're just
• 45:33
  not accepting it.
• 45:34
  That makes no sense.
• 45:38
  Yeah.
• 45:41
  All right.
• 45:43
  How much time do we have?
• 45:44
  Okay.
• 45:45
  We're still good.
• 45:47
  All right.
• 45:48
  So I brought this up on the round table.
• 45:51
  Matt was on Be Friendly Fitness.
• 45:54
  Yeah.
• 45:54
  And in that conversation,
• 45:56
  made the claim that
• 46:00
  CrossFit was trying to F
• 46:01
  him over by changing the
• 46:03
  programming to try to
• 46:05
  prevent him from winning the games.
• 46:07
  Bold statement.
• 46:12
  One, my first question is, why now?
• 46:17
  You've been retired for four years.
• 46:19
  You were undefeated from 2016 to 2020.
• 46:26
  Five, five championships.
• 46:32
  And Carolyn is back.
• 46:33
  Welcome.
• 46:34
  Come back, come back.
• 46:38
  And so why bring up now that
• 46:40
  you think that CrossFit was
• 46:42
  unfairly changing the
• 46:43
  programming to try to stop
• 46:45
  you when they never did
• 46:47
  stop you and it's four
• 46:48
  years after you've retired?
• 46:53
  That's a good question.
• 46:54
  Did he just recently receive
• 46:56
  information from somebody?
• 47:03
  If he did,
• 47:03
  then isn't that just a badge of pride?
• 47:09
  It doesn't mean he wouldn't
• 47:10
  want to call him out on it.
• 47:11
  I mean,
• 47:14
  maybe he's trying to make a point
• 47:16
  that CrossFit does shady
• 47:18
  shit and he's learning more things that,
• 47:21
  I mean, I don't know.
• 47:22
  I'm not really siding with the guy.
• 47:23
  I think sometimes some of
• 47:25
  the stuff he says is I, he, he's just,
• 47:30
  he's not rich.
• 47:31
  He doesn't seem to promote
• 47:33
  the community and brand, um,
• 47:39
  So some of the stuff he says
• 47:40
  is hard to get behind.
• 47:44
  So that leads me to part two
• 47:45
  of the question,
• 47:47
  which is Dave came on to week in review,
• 47:51
  talked about the claim and said,
• 47:52
  if he's going to say those things,
• 47:55
  it's up to him to prove it.
• 47:58
  And while I agree in like these,
• 48:00
  an outlandish claim, it kind of is.
• 48:03
  But I contend that it's up
• 48:05
  to the sport to prove that
• 48:08
  they are fair and equitable
• 48:10
  in everything they do so
• 48:12
  that the fan base can trust
• 48:15
  that they're seeing a legit competition.
• 48:16
  The NFL has to do that.
• 48:20
  Tennis has to do that.
• 48:22
  Jeopardy has to do that.
• 48:24
  Any kind of competition,
• 48:26
  you have to prove that it's
• 48:27
  a fair competition or
• 48:29
  people will stop watching.
• 48:31
  Andrew and I got into a
• 48:33
  battle in the comments of
• 48:35
  the round table on Tuesday.
• 48:39
  And he said that CrossFit
• 48:41
  can't respond to every
• 48:42
  outlandish comment.
• 48:43
  And I do agree with that.
• 48:45
  I do agree with that, but they still,
• 48:49
  there is some question for
• 48:52
  people with CrossFit because of
• 48:54
  Well, Brooke showed she has the capacity.
• 48:58
  Capacity, correct.
• 49:00
  Skipping over Matt for Jason
• 49:02
  for the invitational.
• 49:04
  There's all these little
• 49:05
  things that have happened
• 49:06
  in the last 10 years that
• 49:08
  lead people to believe that
• 49:10
  it's not fair and equitable.
• 49:14
  This incident with Grit House.
• 49:17
  They shoot themselves in the
• 49:18
  foot constantly that you're questioning.
• 49:21
  I could totally see them
• 49:25
  I mean, on one huge hand,
• 49:27
  Matt's claim is completely believable.
• 49:32
  Yeah.
• 49:33
  It just comes off as,
• 49:34
  I don't even know what it could,
• 49:36
  it just comes off weird
• 49:38
  because you never were
• 49:40
  stopped and it's been a long time.
• 49:44
  Yeah.
• 49:53
  So Andrew and I continue,
• 49:56
  the people who claim a
• 49:57
  sport is not fair will
• 49:58
  never be satisfied no
• 49:59
  matter what evidence they're shown.
• 50:03
  I disagree with that, Andrew, because yes,
• 50:06
  Matt will never be
• 50:07
  satisfied if that's what he
• 50:09
  truly believes.
• 50:10
  Because there's no empirical
• 50:12
  evidence that's going to
• 50:14
  come out that says that
• 50:16
  programming wasn't changed.
• 50:20
  So what part of the program
• 50:22
  was he referring to?
• 50:23
  Because I saw the weekend review,
• 50:25
  but I don't know what,
• 50:26
  I haven't seen the side of Matt's thing.
• 50:30
  It was just,
• 50:31
  and he's made the statement before.
• 50:33
  Yeah.
• 50:35
  Right.
• 50:35
  It just has been highlighted again.
• 50:37
  And he didn't give specifics
• 50:41
  as to what in the
• 50:42
  programming was changed.
• 50:43
  So is he just basically
• 50:45
  claiming that they would
• 50:47
  try to find ways to have him not win?
• 50:52
  Correct.
• 50:53
  Yeah.
• 50:53
  And I don't even know if it
• 50:55
  was so much the programming,
• 50:56
  maybe a little bit,
• 50:57
  but I feel like the
• 50:58
  initiation of it was more
• 50:59
  like every year scoring,
• 51:03
  scoring table would change
• 51:04
  or something would change.
• 51:06
  Probably in a way to try to
• 51:08
  like make him not win.
• 51:09
  I feel like was more of it
• 51:10
  more so than a specific
• 51:12
  event programming wise.
• 51:14
  I feel like it was like
• 51:15
  changing point systems and
• 51:17
  stuff like that.
• 51:19
  The whole season would change.
• 51:21
  Like we had to switch
• 51:22
  scoring system when you
• 51:22
  have 170 athletes and then
• 51:25
  all of a sudden you have 10 at the,
• 51:26
  at the end of the Sunday.
• 51:29
  Right.
• 51:29
  So like that's hard change
• 51:31
  from the year that Noah almost beat him.
• 51:34
  I think that's the year he's referring,
• 51:38
  if I were guessing.
• 51:39
  But that was such a unique
• 51:41
  year that I feel like they
• 51:43
  couldn't have predicted the
• 51:44
  fact that Matt could have
• 51:47
  basically won all the last
• 51:48
  workouts and it wouldn't
• 51:49
  have been enough because of
• 51:50
  the way the scoring was.
• 51:52
  They couldn't have predicted that.
• 51:55
  But I could take the
• 51:59
  circumstantial evidence of that because
• 52:02
  there were two scores on the
• 52:03
  one event on the final day.
• 52:06
  And that could have changed
• 52:07
  because we didn't know what
• 52:07
  that was till Sunday that
• 52:11
  they wanted Matt to win
• 52:14
  because they made that a
• 52:15
  two scored event.
• 52:16
  It gave Matt a better shot at winning.
• 52:19
  Right.
• 52:19
  Yeah.
• 52:20
  I don't think he would have
• 52:21
  had enough points to come back.
• 52:22
  Had that not been basically
• 52:23
  more to two scored events.
• 52:26
  Yeah.
• 52:27
  So I could argue in the
• 52:28
  other direction that they
• 52:30
  changed the programming to let him win.
• 52:35
  Matt was going to win either way.
• 52:38
  He was so dominant.
• 52:40
  Yeah.
• 52:43
  So, but I guess my overall argument is it,
• 52:47
  you don't have to answer to every claim,
• 52:49
  right?
• 52:50
  This isn't a onesie twosie kind of thing,
• 52:52
  but the fans should have,
• 52:55
  if you want to be a pro
• 52:55
  sport and be taken seriously,
• 52:58
  fans have to believe that
• 53:00
  it's a fair competition.
• 53:01
  Yeah.
• 53:02
  Yeah.
• 53:03
  And what CrossFit clubs have
• 53:04
  going on right now that
• 53:05
  other sports do is betting.
• 53:07
  Like,
• 53:08
  if you don't make it a fair shot in
• 53:10
  basketball or football, it affects Vegas.
• 53:13
  And Vegas is not going to
• 53:15
  allow that to happen unless
• 53:17
  it's in their favor.
• 53:19
  Yeah.
• 53:23
  So, I don't know.
• 53:26
  That's just my two cents.
• 53:29
  Yeah.
• 53:30
  Yeah.
• 53:31
  I'd be,
• 53:31
  I just would be curious where he's
• 53:32
  getting these facts from,
• 53:35
  but I'm sure he won't come out with that.
• 53:38
  Yeah.
• 53:40
  It was, if you, the interview was,
• 53:42
  if you haven't watched it
• 53:45
  was really confusing to me.
• 53:48
  Um,
• 53:50
  and I really think O'Keefe needs to be
• 53:52
  the spokesperson for HWPO.
• 53:53
  Yeah.
• 53:56
  Yeah.
• 53:59
  I actually think Jake
• 54:00
  Marconi usually does a pretty good job.
• 54:04
  Agreed.
• 54:05
  Agreed.
• 54:08
  I think Matt is there for name.
• 54:12
  Yeah.
• 54:15
  Does Matt do any of the programming?
• 54:19
  If you watch this video,
• 54:21
  you will not believe he does.
• 54:23
  Yeah.
• 54:24
  That's one of the
• 54:25
  impressions that I have is that
• 54:27
  I feel as though he's not
• 54:29
  doing any of the programming, right?
• 54:31
  And most people would hop
• 54:32
  onto HWPO thinking this was
• 54:34
  the recipe to his success.
• 54:38
  Well, and they've,
• 54:39
  they've branched out in so
• 54:40
  many different directions.
• 54:41
  Like I can't blame him for
• 54:44
  not being involved,
• 54:46
  but don't go on a podcast, not prepared.
• 54:49
  Like when they ask you who
• 54:50
  Brooks coaches and
• 54:53
  Brookwell is one of the
• 54:53
  biggest names in the sport
• 54:54
  and you can't name her coach.
• 54:56
  Yeah.
• 54:59
  Like you should be able to
• 55:00
  at least do that.
• 55:02
  I feel like when he's
• 55:03
  invested in something,
• 55:04
  like whatever he's invested
• 55:05
  in is a hundred percent and
• 55:07
  he's not worried about anything else.
• 55:08
  And I think that's what made
• 55:09
  him so successful is when he's, you know,
• 55:13
  into something that he's all in.
• 55:15
  So he's not even focused on
• 55:16
  anything else that's
• 55:17
  getting run with the company.
• 55:18
  Who's coaching who,
• 55:19
  if he's coaching this and that athlete,
• 55:21
  everything's on those athletes.
• 55:23
  You could almost sense that
• 55:24
  last year with Katrin, right?
• 55:26
  When he was coaching her, like he was,
• 55:28
  you could tell like that was his athlete,
• 55:30
  right?
• 55:30
  Like once Mal kind of went to the side,
• 55:32
  it was,
• 55:33
  he was trying to get Katrin to the
• 55:34
  best that she could.
• 55:35
  And he was there for her
• 55:37
  every event and whatever she needed.
• 55:38
  And I feel like that's his personality.
• 55:41
  So maybe the programming
• 55:42
  that he's doing is, um,
• 55:44
  on the direct athletes that
• 55:45
  he has access to and
• 55:47
  everything else that's not on his plate.
• 55:49
  And that's not his focus.
• 55:54
  I think that's a great point.
• 55:55
  Yep.
• 55:56
  But as a business person,
• 55:58
  don't let them go on
• 55:59
  podcasts then to talk about
• 56:01
  the whole company.
• 56:02
  Yeah.
• 56:05
  You know that if you're
• 56:06
  running your business, you need to.
• 56:08
  Yeah.
• 56:08
  Yeah.
• 56:12
  Kenneth says,
• 56:13
  surprised they haven't had a
• 56:14
  High Rocks track featuring
• 56:16
  Mal O'Brien yet.
• 56:19
  Yeah.
• 56:20
  It's coming.
• 56:21
  Yeah.
• 56:24
  So next thing on the agenda
• 56:25
  is Stacey Marino,
• 56:27
  because we want to give Masters our love.
• 56:31
  Stacey Marino made an
• 56:32
  announcement today that due
• 56:33
  to health concerns,
• 56:34
  she's having to withdraw
• 56:35
  from the 2024 game season.
• 56:41
  while she did not go into
• 56:42
  details about that what
• 56:43
  that is she did say it's
• 56:44
  going to be a long road
• 56:45
  back she knew this was
• 56:47
  happening back in november
• 56:50
  and tried to push through
• 56:52
  it thinking her body was
• 56:53
  strong enough to be able to
• 56:55
  and it just didn't and we
• 57:00
  we hung out with her at
• 57:01
  legends um she was at crash
• 57:04
  crucible with you jamie uh
• 57:08
  you competed against her there
• 57:10
  uh high level masters
• 57:12
  athlete um really sad to
• 57:14
  see her not be able to
• 57:16
  compete but we hope and
• 57:17
  pray that she gets a speedy
• 57:19
  recovery and fully back to
• 57:22
  health and able to compete
• 57:23
  again in the near future
• 57:26
  yeah yep I was super bummed
• 57:28
  to read that um she
• 57:30
  definitely didn't look like
• 57:31
  herself the first two days
• 57:33
  of legends kind of came
• 57:34
  back looked much more like
• 57:36
  herself towards the end but
• 57:38
  Yeah, she's been seeming to be sick a lot.
• 57:43
  So I hope she gets this figured out.
• 57:46
  Girl's a fighter, man.
• 57:47
  She'll come back stronger than ever.
• 57:51
  I fully believe that.
• 57:54
  Is she Canadian or no?
• 57:55
  I don't think so.
• 57:57
  No.
• 57:57
  I hear an Amy Morton mixed up sometimes.
• 58:01
  Yeah, yeah, yeah.
• 58:02
  That's probably what it is.
• 58:03
  I want to say she's like in New York area.
• 58:09
  Yes, I think so.
• 58:10
  Cause I think a couple of my
• 58:12
  hockey friends train at her gym.
• 58:15
  I think it's the New York area.
• 58:17
  Cause that's where they are.
• 58:18
  Yeah.
• 58:20
  And I mean,
• 58:20
  she had she had a lot on her
• 58:22
  plate right before Legends.
• 58:26
  The her building was sold
• 58:29
  and she had to find a whole new space.
• 58:30
  She wasn't even going to
• 58:31
  possibly not even make it to Legends.
• 58:33
  She just had a whole lot of stress.
• 58:35
  So they had to move locations,
• 58:37
  move everything right around December.
• 58:40
  And I just can't I can't imagine.
• 58:44
  So that doesn't help.
• 58:47
  so my next topic is if you
• 58:50
  didn't see the Angelo
• 58:51
  meltdown episode of the Froning podcast,
• 58:55
  well worth the first 15 minutes for sure.
• 59:00
  Um, and I, what happened,
• 59:03
  what had happened was, uh,
• 59:05
  the team was 80% into their
• 59:07
  workout and someone hit the
• 59:10
  clock and messed it up.
• 59:14
  And,
• 59:16
  Angelo saw it, lost his mind,
• 59:19
  went full meltdown, lots of beeps,
• 59:23
  lots of covering up of swear words.
• 59:27
  Rich did say none of it was
• 59:29
  directed at the person who hit the clock.
• 59:31
  It's Angelo being Angelo and
• 59:34
  just getting it out by walking off,
• 59:38
  yelling into the air,
• 59:39
  and just getting it out.
• 59:43
  But regardless of that,
• 59:45
  I wanted to ask you as two
• 59:46
  high-level athletes who
• 59:48
  have to video your workouts,
• 59:50
  what would happen if
• 59:51
  someone unplugged your clock,
• 59:55
  hit your clock, hit a button,
• 59:58
  and you were 80% through a
• 1:00:00
  workout for an online
• 1:00:03
  quarterfinals or semis at
• 1:00:05
  the Masters level?
• 1:00:09
  I don't know.
• 1:00:10
  I...
• 1:00:11
  On one hand,
• 1:00:12
  I know they talked about this
• 1:00:13
  like they should have maybe
• 1:00:14
  just finished and figured
• 1:00:15
  out if they could submit it
• 1:00:16
  and run a clock next.
• 1:00:19
  Like, I don't know.
• 1:00:22
  You'd like to think CrossFit
• 1:00:23
  could figure some of this
• 1:00:25
  stuff out and see that the
• 1:00:28
  clock is running the whole time.
• 1:00:29
  So if you overlaid another
• 1:00:30
  clock next to that and it
• 1:00:32
  just continued on the same,
• 1:00:33
  it shouldn't matter.
• 1:00:34
  But I guess you're editing the video.
• 1:00:36
  I don't know.
• 1:00:38
  I would probably want to
• 1:00:38
  like finish the workout and
• 1:00:40
  try submitting what I have.
• 1:00:42
  And then maybe doing it as
• 1:00:45
  having a second attempt as
• 1:00:47
  a backup if they deny it.
• 1:00:49
  But yeah, that's frustrating.
• 1:00:52
  Clock stuff is so frustrating.
• 1:00:53
  Me, it happened in 2020, 20.1,
• 1:00:59
  but it was camera that
• 1:01:02
  turned off or got full or whatever.
• 1:01:05
  And,
• 1:01:06
  but I had just finished and then the
• 1:01:07
  camera, um, turned off, but I've had it,
• 1:01:10
  I've had it happen where
• 1:01:11
  someone like walks in front
• 1:01:12
  of a camera or like press the button,
• 1:01:15
  it stops.
• 1:01:16
  Like it could have been like
• 1:01:17
  a rogue challenge or whatever.
• 1:01:18
  And it's, it's frustrating for sure.
• 1:01:21
  And then it's like,
• 1:01:21
  especially if that was like
• 1:01:22
  your all out effort,
• 1:01:23
  like it's hard to repeat
• 1:01:25
  that exact effort.
• 1:01:26
  Cause if you were hoping
• 1:01:27
  that was like a one and done, um,
• 1:01:31
  Yeah, it's frustrating.
• 1:01:32
  So now I put cones
• 1:01:34
  everywhere when I'm about
• 1:01:35
  to go just to be like,
• 1:01:38
  don't go in this area in
• 1:01:40
  front of this camera.
• 1:01:42
  So you try to predict some stuff,
• 1:01:44
  but it's so hard at those
• 1:01:45
  training camps like Mayhem
• 1:01:46
  and stuff because they have
• 1:01:47
  so many videographers and photographers.
• 1:01:50
  Every time I look at their stuff, I'm like,
• 1:01:52
  those people walking around
• 1:01:53
  have to be blocking certain reps.
• 1:01:59
  I would not want
• 1:02:01
  during a qualifying workout,
• 1:02:02
  a photographer or like a
• 1:02:05
  media person just walking
• 1:02:06
  around doing circles.
• 1:02:07
  That's me because I just would,
• 1:02:09
  I would be scared of like,
• 1:02:11
  they just get into the
• 1:02:12
  frame of that angle of the video.
• 1:02:14
  And, but I mean,
• 1:02:15
  maybe they're used to it
• 1:02:16
  and they have different
• 1:02:17
  angles of their camera, but tough.
• 1:02:21
  I mean, that can just happen.
• 1:02:22
  It's just unfortunate.
• 1:02:24
  Yeah.
• 1:02:25
  I,
• 1:02:26
  I'm shocked that they don't use cameras.
• 1:02:29
  wad proof or weed proof I
• 1:02:31
  don't use wad proof very
• 1:02:32
  often I don't use wad proof
• 1:02:33
  I use weed time but I'm I
• 1:02:36
  don't know like I i will
• 1:02:39
  like whatever I'm filming
• 1:02:40
  has the clock in it like I
• 1:02:42
  don't I don't want to mess
• 1:02:43
  with that see I like
• 1:02:46
  looking at the clock when
• 1:02:47
  I'm doing it so I don't use
• 1:02:48
  wad proof but if I do use
• 1:02:51
  wad proof for like a random
• 1:02:52
  thingy I'll make sure to
• 1:02:53
  have another clock that I
• 1:02:55
  can see so that it's
• 1:02:57
  so that you can have it as
• 1:02:58
  well but um kenneth said
• 1:03:01
  poor ben davidson it was
• 1:03:02
  not ben davidson ben is the
• 1:03:04
  one that actually caught
• 1:03:05
  captured the footage of
• 1:03:06
  angela's meltdown angelo's
• 1:03:09
  meltdown um I have to say
• 1:03:12
  like I am not an athlete at
• 1:03:14
  your level I would lose my
• 1:03:16
  damn mind I would be angelo
• 1:03:18
  walking off swearing into
• 1:03:21
  the air you'd have to bleep
• 1:03:22
  everything I said
• 1:03:25
  And it would not be at anybody.
• 1:03:26
  It would just be frustration
• 1:03:28
  in the moment.
• 1:03:29
  Got to get it out.
• 1:03:31
  And then I just come back
• 1:03:32
  and I would realign up and go again.
• 1:03:35
  Probably an hour or two later, but yeah,
• 1:03:38
  it would depend on how late they had,
• 1:03:41
  you know, if the,
• 1:03:41
  if that was like Thursday
• 1:03:42
  and they saw it till Saturday night, um,
• 1:03:45
  it's not as bad, but if,
• 1:03:47
  if let's say they had
• 1:03:48
  already done it once and
• 1:03:50
  that was their second time
• 1:03:51
  because they messed up
• 1:03:52
  something the first time or
• 1:03:53
  they weren't happy,
• 1:03:54
  that's more frustrating,
• 1:03:55
  but I'm assuming that was
• 1:03:56
  their first attempt.
• 1:03:58
  Um, and they probably had some time,
• 1:04:00
  but I mean, yeah, I, I, I mean,
• 1:04:02
  I get Angela just, just swearing,
• 1:04:05
  not necessarily at the person,
• 1:04:06
  but just letting that out.
• 1:04:08
  I think that's completely natural.
• 1:04:11
  Yeah, for sure.
• 1:04:14
  I was an angry young man.
• 1:04:19
  I've done better in my older age, but yeah,
• 1:04:23
  this body only has so many sprints in it.
• 1:04:25
  Like don't waste one of my sprints.
• 1:04:30
  I agree with Peter's comment
• 1:04:32
  here about the screen size.
• 1:04:35
  That's one of the reasons I
• 1:04:36
  don't use wad proof.
• 1:04:38
  I find it's too zoomed in.
• 1:04:40
  It's like, I never use the video feature.
• 1:04:41
  I always press on photo and
• 1:04:44
  then slide it because it's,
• 1:04:45
  it's a little bit,
• 1:04:47
  more zoomed out I guess than
• 1:04:49
  when you do video on your
• 1:04:51
  iphone um I never use the
• 1:04:54
  video one I just photo
• 1:04:56
  because I it's too zoomed
• 1:04:57
  in and then I I'm so far
• 1:04:58
  away at that point that to
• 1:05:00
  try to get everything in
• 1:05:01
  that I don't like that
• 1:05:02
  angle I would rather be
• 1:05:05
  closer so it sounds like
• 1:05:07
  that sounds like an iphone
• 1:05:08
  problem when I was uh in in school
• 1:05:12
  There was this program
• 1:05:13
  called where there's a will,
• 1:05:14
  there's an A. And it's
• 1:05:16
  always that you do whatever
• 1:05:17
  it is the teacher wants you to do,
• 1:05:19
  whether you agree with it or not,
• 1:05:21
  because getting them in
• 1:05:22
  your good favor when
• 1:05:23
  they're grading a test is the best.
• 1:05:25
  So from an official judge,
• 1:05:29
  having the clock embedded
• 1:05:30
  is helpful for the video review judge.
• 1:05:34
  Well,
• 1:05:36
  I've just always dealt with WeTime or
• 1:05:39
  Wadproof,
• 1:05:39
  whatever one they're asking for.
• 1:05:40
  It puts the timestamp on it.
• 1:05:43
  It puts the logo of whatever you're doing.
• 1:05:47
  You can tell it's a legit
• 1:05:49
  video from the time that it
• 1:05:51
  was supposed to be submitted in.
• 1:05:54
  And the clock is in there
• 1:05:55
  and somebody can't step in front of that.
• 1:05:57
  Like at least that that's, I mean,
• 1:05:59
  that'd be my other worry.
• 1:06:00
  Like somebody may think
• 1:06:02
  they're do if I had a stand
• 1:06:04
  stand up clock, like Angelo's,
• 1:06:06
  what if they just step in front of that?
• 1:06:07
  And then the clock was out
• 1:06:08
  of screen for a minute, like two seconds.
• 1:06:11
  Like, I mean, I don't know.
• 1:06:12
  I just, if it's on the screen,
• 1:06:14
  it's on the screen.
• 1:06:16
  Yeah.
• 1:06:17
  So I have a little,
• 1:06:18
  I've actually have a clock
• 1:06:20
  that is portable.
• 1:06:23
  And it's really nice.
• 1:06:24
  So if you're doing if I'm so
• 1:06:26
  when I was like the head
• 1:06:27
  judge for our my old gym,
• 1:06:30
  like I would bring that and
• 1:06:31
  put it wherever I needed to,
• 1:06:32
  if someone needed theirs videoed.
• 1:06:34
  And that way you had a nice
• 1:06:35
  big red official clock,
• 1:06:38
  you could move into the
• 1:06:39
  screen really easily,
• 1:06:41
  not fixed to the wall or anything.
• 1:06:44
  The one I bought with Lex,
• 1:06:46
  we each bought one,
• 1:06:48
  is that little one that's like magnetic.
• 1:06:50
  I think it's called from
• 1:06:51
  Timebirds or something like that.
• 1:06:53
  That's like one of the best
• 1:06:54
  investments I've made in the past year.
• 1:06:56
  Every time the clock's being
• 1:06:58
  used at the gym and we have
• 1:06:59
  like two or three clocks,
• 1:07:01
  I can just put my clock,
• 1:07:02
  stick it to the post on the rig,
• 1:07:04
  and then just start going.
• 1:07:06
  And I've used that in
• 1:07:08
  qualifier workouts because, like I said,
• 1:07:11
  the waterproof often zooms in too much.
• 1:07:14
  but I'll like put it
• 1:07:16
  somewhere or I'll be using
• 1:07:18
  the one on the wall,
• 1:07:18
  but I've like put it on a
• 1:07:19
  box closer to the camera.
• 1:07:21
  So it's like literally seen
• 1:07:22
  the whole time and I'm in
• 1:07:24
  the background there.
• 1:07:24
  Um,
• 1:07:26
  and I might be looking at it at a clock
• 1:07:28
  if I need,
• 1:07:28
  if I don't need that one in particular,
• 1:07:30
  but that's been a nice one.
• 1:07:32
  The little ones that, um, are magnetized.
• 1:07:36
  How do you read?
• 1:07:37
  Dang.
• 1:07:37
  Did I miss them talking about Colton,
• 1:07:38
  Jake and Tim and John?
• 1:07:41
  We talked about all of them
• 1:07:43
  back at the 10-minute mark.
• 1:07:45
  I will do 100 burpees for
• 1:07:47
  time for all this money right now.
• 1:07:49
  I know.
• 1:07:51
  We should go head-to-head.
• 1:07:52
  We should go.
• 1:07:53
  It would actually be a good battle.
• 1:07:56
  I think it would be good.
• 1:07:57
  You would crush it.
• 1:08:00
  We should do it this weekend.
• 1:08:01
  No, not this weekend.
• 1:08:03
  All right.
• 1:08:04
  Let me know when.
• 1:08:05
  After quarters.
• 1:08:09
  Listen, if $1,500 got thrown my way.
• 1:08:13
  If $1,500 got put on the line, I'd do it.
• 1:08:15
  I'd do it right now.
• 1:08:16
  And my back feels broken right now.
• 1:08:18
  Agreed.
• 1:08:20
  Do you think either of you
• 1:08:21
  could beat either Jake or Colton?
• 1:08:24
  No.
• 1:08:24
  No.
• 1:08:25
  I don't think any female is
• 1:08:26
  beating the pressing capacity of a male.
• 1:08:29
  An explosive pressing capacity.
• 1:08:32
  I don't think one of our top
• 1:08:33
  females beats Colton.
• 1:08:36
  I really don't.
• 1:08:37
  I don't think Emma Carey can do it.
• 1:08:39
  I don't think even the mirror gym,
• 1:08:42
  whatever girl that's smaller,
• 1:08:44
  high rocks girl.
• 1:08:46
  I still don't think you beat
• 1:08:47
  Colton or a top male
• 1:08:49
  athlete that has that explosive capacity.
• 1:08:53
  Burpee power.
• 1:08:55
  And is short.
• 1:08:57
  I think someone that could
• 1:08:57
  give Colton a run for their
• 1:08:59
  money is like... What's his name?
• 1:09:05
  He does well with deadlifts
• 1:09:06
  and burpees normally too.
• 1:09:09
  Someone like that maybe,
• 1:09:10
  but... I don't think
• 1:09:15
  Christy Aramo would be my
• 1:09:17
  top pick for girl.
• 1:09:18
  Not for barfares and burpees.
• 1:09:20
  I think there's better...
• 1:09:21
  Games out there for bar-facing burpees.
• 1:09:24
  I think the reason she did
• 1:09:25
  very well with the burpee
• 1:09:26
  to the target is she's got
• 1:09:28
  very strong legs as well, Christy.
• 1:09:30
  And for that burpee to touch where she won,
• 1:09:33
  I'm assuming that's why
• 1:09:34
  we're picking Christy Ermo
• 1:09:35
  when she won the 100
• 1:09:37
  burpees to that target.
• 1:09:39
  She's a great squatter.
• 1:09:41
  Great squatter,
• 1:09:42
  great engine and stuff like that.
• 1:09:44
  But if I'm picking bar-facing burpees...
• 1:09:48
  I think someone like Krista Holta.
• 1:09:52
  Emma Carey.
• 1:09:53
  Emma Carey comes to mind,
• 1:09:55
  probably the first person.
• 1:09:56
  Emma McQuaid, Fee.
• 1:09:58
  Emma McQuaid would be phenomenal.
• 1:10:00
  Those type of athletes,
• 1:10:02
  the open type athletes that are smaller,
• 1:10:05
  lighter, just go, I think.
• 1:10:10
  I still think Chrissy would do very well,
• 1:10:11
  but I don't think she'd be
• 1:10:12
  my number one pick.
• 1:10:14
  And Chrissy's probably one
• 1:10:15
  of my favorite athletes.
• 1:10:16
  athletes in the CrossFit space.
• 1:10:17
  I'm not dissing her.
• 1:10:18
  She's literally probably my
• 1:10:19
  number one favorite.
• 1:10:22
  And I've told her that too.
• 1:10:26
  Awesome.
• 1:10:28
  I don't think so.
• 1:10:28
  I think Emma Carey would be faster.
• 1:10:31
  Yeah.
• 1:10:34
  That burpee over the box
• 1:10:36
  workout from the Open a
• 1:10:37
  couple years ago that she
• 1:10:40
  crushed the world on.
• 1:10:42
  Emma Carey?
• 1:10:43
  Yeah.
• 1:10:43
  Yeah.
• 1:10:45
  She also had the smallest,
• 1:10:46
  tiniest little box,
• 1:10:48
  which makes a huge difference.
• 1:10:51
  Cause her jumping capacity.
• 1:10:52
  Oh yeah.
• 1:10:54
  I think Emma Carey would be
• 1:10:55
  my number one pick for
• 1:10:56
  something like this,
• 1:10:58
  but I think that helps
• 1:11:00
  quite a bit on the top of the box.
• 1:11:01
  Cause it was like,
• 1:11:02
  it was literally like 16 or 15.
• 1:11:04
  It was,
• 1:11:04
  it was the minimum that you can have.
• 1:11:05
  Yeah.
• 1:11:06
  Um, versus having like a 24.
• 1:11:10
  inch wide box which I think
• 1:11:12
  like holta and I did it on
• 1:11:15
  and we were right behind
• 1:11:16
  her and I think that makes
• 1:11:18
  a small difference in
• 1:11:19
  seconds I still think emma
• 1:11:21
  wins but that could be a
• 1:11:22
  little faster uh beef on
• 1:11:27
  the c channel would do it I
• 1:11:28
  don't think he has the
• 1:11:28
  stamina that the other
• 1:11:29
  athletes have I think he'll
• 1:11:32
  be quick out of the gate
• 1:11:33
  and yeah my opinion
• 1:11:39
  I am down to three minutes.
• 1:11:42
  So what I'll do is I'll
• 1:11:43
  start this last question
• 1:11:45
  and then I may have to duck
• 1:11:46
  out and then Jamie just hit
• 1:11:47
  end stream when you guys are done.
• 1:11:49
  Okay.
• 1:11:49
  So yesterday or two days ago on Death Pie,
• 1:11:53
  it was brought up that in
• 1:11:55
  the tactical games,
• 1:11:56
  they are doing drug testing
• 1:11:58
  in a way where someone can anonymously
• 1:12:04
  list an athlete they think is using,
• 1:12:07
  and that's how that person
• 1:12:08
  will get tested.
• 1:12:11
  So example, Jamie,
• 1:12:13
  you think that Carolyn is using,
• 1:12:16
  you anonymously submit her
• 1:12:18
  name and Carolyn gets tested.
• 1:12:22
  That's how tactical games is doing it.
• 1:12:27
  Do you think that would work?
• 1:12:28
  We already have that.
• 1:12:29
  Let's see.
• 1:12:32
  We already can submit to
• 1:12:33
  CrossFit Games or the CrossFit website.
• 1:12:37
  They have something if you
• 1:12:39
  want to put someone there.
• 1:12:40
  You can already do that.
• 1:12:42
  They have done follow-ups on
• 1:12:44
  certain people.
• 1:12:45
  I don't know if they've
• 1:12:46
  caught them because they
• 1:12:47
  often don't test them during the season.
• 1:12:48
  But there is something, if I remember,
• 1:12:50
  on the CrossFit Games site
• 1:12:52
  that you can message.
• 1:12:55
  I don't know if it was.
• 1:12:57
  I think the only difference
• 1:12:58
  is this is directly at the
• 1:12:59
  national championships.
• 1:13:01
  Oh.
• 1:13:02
  But they're going to test.
• 1:13:06
  And you walk up to Dave and say,
• 1:13:09
  anonymously, I'm saying,
• 1:13:12
  Carolyn is using.
• 1:13:16
  You would think everyone
• 1:13:19
  would have been tested at
• 1:13:21
  semis to get to the games.
• 1:13:25
  That is true.
• 1:13:26
  So...
• 1:13:30
  Yeah, that's silly.
• 1:13:31
  I just feel like people
• 1:13:32
  would just be throwing anyone around.
• 1:13:35
  But like I said,
• 1:13:36
  there is something like that now.
• 1:13:37
  I'd have to look at where it
• 1:13:38
  is on the- Well,
• 1:13:39
  nobody will throw anybody
• 1:13:40
  around because they don't
• 1:13:41
  want their name thrown around.
• 1:13:43
  Because it'll just be
• 1:13:44
  retaliation if it ever comes out.
• 1:13:48
  That they told on someone else type thing?
• 1:13:52
  Like I would have nothing to
• 1:13:52
  worry about because I don't
• 1:13:54
  take anything.
• 1:13:54
  Like they can put me under.
• 1:13:56
  All right.
• 1:14:02
  Yeah.
• 1:14:02
  I don't know.
• 1:14:03
  Yeah.
• 1:14:04
  Who's to say someone to say, Dave,
• 1:14:05
  everyone's using test them all.
• 1:14:07
  Yeah.
• 1:14:09
  You should.
• 1:14:10
  Yeah.
• 1:14:12
  Well, my biggest problem with,
• 1:14:14
  with the drug testing is I
• 1:14:16
  don't care about the testing at the comp.
• 1:14:17
  I want them testing two,
• 1:14:19
  three weeks before the comp
• 1:14:20
  a month before the comp at
• 1:14:21
  their gym unannounced show up.
• 1:14:24
  That's what I want.
• 1:14:25
  They know they're getting tested at,
• 1:14:27
  at these damn comps.
• 1:14:28
  That's not where you catch them.
• 1:14:29
  If you catch them there,
• 1:14:30
  they're probably don't,
• 1:14:31
  they don't know what they're doing.
• 1:14:32
  right test them what I don't
• 1:14:35
  know if it's three weeks
• 1:14:36
  whatever that's the prime
• 1:14:37
  time during the open at
• 1:14:39
  their gym during quarters
• 1:14:40
  that's what right now
• 1:14:41
  quarters I bet you right
• 1:14:42
  now this is prime time drug
• 1:14:44
  for people there's no
• 1:14:46
  testing they're at their
• 1:14:47
  home gym they're trying to
• 1:14:48
  qualify for sunnies in
• 1:14:49
  about a month or a month or
• 1:14:50
  two whenever that is month and a half
• 1:14:53
  Show up at these camps.
• 1:14:55
  Not just camps.
• 1:14:56
  Gyms, whatever.
• 1:14:57
  Test there.
• 1:14:59
  Unannounced.
• 1:15:00
  Blood test.
• 1:15:01
  Urine.
• 1:15:02
  For all of it.
• 1:15:03
  Do it.
• 1:15:04
  That's my thing.
• 1:15:06
  Just to clear.
• 1:15:06
  Not at settings.
• 1:15:07
  Clear this up.
• 1:15:08
  Everybody at the games has been tested.
• 1:15:11
  Right.
• 1:15:12
  In the elite division.
• 1:15:14
  Right.
• 1:15:14
  I just want to clear that up.
• 1:15:15
  Individual.
• 1:15:16
  In the individual elite.
• 1:15:18
  Right.
• 1:15:19
  Yeah, right.
• 1:15:20
  And half the teams.
• 1:15:21
  And two out of the four,
• 1:15:22
  which is not good.
• 1:15:25
  I got to go.
• 1:15:26
  I'm going to leave it to you.
• 1:15:27
  Jamie just hit end stream
• 1:15:28
  when you guys are done.
• 1:15:29
  Have fun finishing this conversation.
• 1:15:32
  Okay, bye.
• 1:15:36
  Yeah, I mean, at the games makes no sense.
• 1:15:41
  You're right.
• 1:15:42
  That's not where you're catching –
• 1:15:46
  Like you still have to do it
• 1:15:48
  at the games and at the semis and stuff,
• 1:15:49
  because obviously that's an
• 1:15:50
  easy place to do it.
• 1:15:51
  Everyone's already there.
• 1:15:53
  You don't have to send
• 1:15:53
  people to different
• 1:15:54
  locations and you still
• 1:15:55
  want them to be clean at that event.
• 1:15:57
  But that's not,
• 1:15:58
  I think where people are
• 1:16:01
  necessarily on stuff.
• 1:16:05
  Right.
• 1:16:05
  While, while they're competing.
• 1:16:07
  Totally agree.
• 1:16:08
  Do you think that they'll
• 1:16:09
  ever get to a point where
• 1:16:10
  all four members get tested for teams?
• 1:16:20
  No, no, no.
• 1:16:23
  And it would be nice if like
• 1:16:26
  whatever two got tested at semis,
• 1:16:29
  the other two got,
• 1:16:30
  I don't know if they do
• 1:16:32
  anything like that.
• 1:16:33
  Like they double check who
• 1:16:34
  they tested at semis.
• 1:16:36
  Yeah.
• 1:16:40
  Yeah.
• 1:16:40
  Well, yeah.
• 1:16:41
  Ricky didn't know what he was doing.
• 1:16:42
  Clearly.
• 1:16:42
  I don't know what happened there.
• 1:16:44
  He was a rookie at that point.
• 1:16:45
  So he probably didn't expect
• 1:16:47
  to be third place or second, third place.
• 1:16:50
  He was going there,
• 1:16:51
  not thinking that he was
• 1:16:54
  going to do maybe as well.
• 1:16:55
  I don't know.
• 1:16:57
  Yeah,
• 1:16:57
  I almost feel like it should be not
• 1:16:59
  anonymous, though.
• 1:17:02
  I don't know.
• 1:17:03
  I guess it does.
• 1:17:04
  I don't know.
• 1:17:04
  It's tough.
• 1:17:13
  I would just like more,
• 1:17:14
  but of course I'd like more,
• 1:17:15
  but I guess we'll see what changes.
• 1:17:19
  I feel like we're getting
• 1:17:20
  less and less money in our
• 1:17:21
  sport right now.
• 1:17:21
  So I feel like there's
• 1:17:22
  probably going to be not as much testing.
• 1:17:25
  Yeah.
• 1:17:26
  It's just not what we want.
• 1:17:27
  I'm very curious to see what
• 1:17:29
  happens with masters.
• 1:17:32
  That's a,
• 1:17:33
  that's another issue normally in
• 1:17:35
  the masters.
• 1:17:36
  Yeah.
• 1:17:36
  Because like, it's a lot more prevalent.
• 1:17:39
  I would.
• 1:17:39
  Right.
• 1:17:40
  And,
• 1:17:41
  I don't think they – I mean,
• 1:17:43
  they don't test at, like, Legends or MFC.
• 1:17:45
  So if Legends hasn't ever
• 1:17:47
  been budgeting that, like,
• 1:17:50
  it's not going to get done
• 1:17:52
  when they take over for the game.
• 1:17:54
  So that – I don't know.
• 1:17:55
  That worries me.
• 1:17:56
  Yeah, because I guess, like,
• 1:17:59
  what's CrossFit's role at –
• 1:18:02
  at the masters games like is
• 1:18:04
  are they just allowing them
• 1:18:06
  to use the name crossfit
• 1:18:07
  it's the crossfit masters
• 1:18:08
  games and there's some
• 1:18:09
  small support maybe in
• 1:18:11
  broadcasting they'll help a
• 1:18:12
  little bit but in terms of
• 1:18:14
  the drug testing I'm not
• 1:18:15
  sure that that we'll see
• 1:18:17
  this year right I'm
• 1:18:20
  assuming that I'm assuming
• 1:18:22
  that at least the top
• 1:18:25
  podium what did they do at
• 1:18:26
  the games this year I think
• 1:18:27
  it was top five
• 1:18:28
  I think it's five.
• 1:18:29
  Yeah.
• 1:18:29
  And there was 10 athletes in the field.
• 1:18:32
  No at random, right?
• 1:18:33
  It was always the top five.
• 1:18:34
  Correct.
• 1:18:35
  So half the field got tested at the games.
• 1:18:38
  So at least that's good.
• 1:18:39
  Cause they were,
• 1:18:40
  there was only 10 people per division.
• 1:18:43
  So with 40 athletes now,
• 1:18:47
  it's not that many.
• 1:18:49
  No.
• 1:18:50
  Cause a lot of people will
• 1:18:51
  be going that haven't been
• 1:18:55
  And they don't get tested at
• 1:18:58
  semis to go to the games.
• 1:19:00
  You're all online.
• 1:19:02
  Right.
• 1:19:02
  Yeah.
• 1:19:06
  It sucks.
• 1:19:08
  I know.
• 1:19:09
  I wish eventually that there
• 1:19:10
  would be like a semifinal
• 1:19:12
  for Masters and teams.
• 1:19:15
  Different than maybe even individuals.
• 1:19:18
  And then you go to the games.
• 1:19:21
  Even if it was like...
• 1:19:23
  the Wednesday,
• 1:19:25
  Thursday was masters and age
• 1:19:27
  group at the semifinals.
• 1:19:28
  And then the Friday, Saturday,
• 1:19:29
  Sunday was teams and
• 1:19:32
  individuals or something,
• 1:19:33
  or even masters and the
• 1:19:34
  Indies and teams on it on another day.
• 1:19:37
  Cause I think the teams like
• 1:19:39
  implements could be like,
• 1:19:40
  they have way too many
• 1:19:40
  things and the worm it'd be
• 1:19:42
  easier if it was like
• 1:19:43
  similar workouts between
• 1:19:44
  the masters and the, and the individuals.
• 1:19:46
  Yeah.
• 1:19:48
  Yeah.
• 1:19:48
  That would be cool.
• 1:19:50
  I mean, they would,
• 1:19:51
  they would run similarly.
• 1:19:53
  Like at the same time.
• 1:19:56
  Yeah,
• 1:19:56
  I've always felt that way with like
• 1:19:57
  the teams that like they're
• 1:19:59
  the ones who are taking all
• 1:20:00
  this extra equipment, more equipment,
• 1:20:02
  different,
• 1:20:02
  bigger equipment and like a
• 1:20:04
  resetting of the floor.
• 1:20:05
  I feel like that's where the
• 1:20:08
  extra costs come in.
• 1:20:09
  So, yeah, to me,
• 1:20:12
  it's never made quite sense
• 1:20:13
  to separate equipment.
• 1:20:16
  the masters in one place,
• 1:20:17
  the teens in one place.
• 1:20:18
  And then the floor doesn't
• 1:20:21
  change for any of them.
• 1:20:22
  It's maybe the weights a little bit,
• 1:20:24
  but that's about it.
• 1:20:26
  Yeah.
• 1:20:27
  Not much.
• 1:20:29
  Yeah.
• 1:20:29
  We did kick Scott out.
• 1:20:30
  Is there anything else from today?
• 1:20:36
  Nope.
• 1:20:37
  That was the last thing on
• 1:20:39
  was the drug testing.
• 1:20:40
  So yeah.
• 1:20:41
  Wrapped it up pretty good this week.
• 1:20:43
  How are you feeling coming into next week?
• 1:20:46
  Oh, my God.
• 1:20:47
  I'm broken down.
• 1:20:49
  I heard you had some body work.
• 1:20:51
  That's why you were late getting on.
• 1:20:53
  And I had a massage today, too.
• 1:20:54
  And I was a mess.
• 1:20:56
  I could not get off the table.
• 1:20:59
  I had gotten so stiff.
• 1:21:02
  Luckily,
• 1:21:02
  her husband is also my chiropractor.
• 1:21:05
  So he came and did some adjustments.
• 1:21:07
  But I'm a wreck.
• 1:21:09
  I feel like I haven't
• 1:21:10
  recovered since the open.
• 1:21:12
  So I don't know.
• 1:21:13
  I'm nervous.
• 1:21:15
  Yeah.
• 1:21:15
  I had my back the last two
• 1:21:17
  days has been almost feels
• 1:21:20
  bruised a little bit at the bottom,
• 1:21:22
  like an extension.
• 1:21:23
  It's not, but like,
• 1:21:24
  it just feels that way.
• 1:21:25
  Like that's a feeling of it.
• 1:21:26
  And I've been walking very
• 1:21:28
  slowly and a little crooked.
• 1:21:29
  Um, I don't know where,
• 1:21:31
  like what happened.
• 1:21:32
  I think,
• 1:21:32
  I think it was my last piece on Tuesday.
• 1:21:34
  I had sandbag locks,
• 1:21:37
  yoke carry and sled pushes, um,
• 1:21:41
  And I think when I was
• 1:21:42
  moving my sandbag just to
• 1:21:43
  begin the workout,
• 1:21:44
  like to bring it to the
• 1:21:45
  station I was going at,
• 1:21:47
  I think that's when like,
• 1:21:47
  maybe I just didn't lift it very well.
• 1:21:49
  It's just been stiff.
• 1:21:50
  I think it'll be good.
• 1:21:51
  It's just going to take a
• 1:21:52
  few days to kind of unlock.
• 1:21:54
  So the last two days I've had treatment,
• 1:21:55
  I took yesterday off
• 1:21:57
  completely and I'm supposed
• 1:21:58
  to work out normally on Wednesdays.
• 1:22:00
  Today I moved around a
• 1:22:01
  little bit at school and
• 1:22:03
  then took this evening off
• 1:22:05
  to get some treatment.
• 1:22:07
  I'm hoping tomorrow I can
• 1:22:09
  lift from the floor but if I
• 1:22:11
  need to not lift from the
• 1:22:12
  floor tomorrow I'll take it
• 1:22:13
  one more day I think it'll
• 1:22:14
  be good by saturday nothing
• 1:22:16
  serious I just I felt like
• 1:22:19
  I was broken yeah what's
• 1:22:22
  your plan for next week are
• 1:22:24
  you gonna start on
• 1:22:25
  wednesday are you gonna start on thursday
• 1:22:28
  I keep going back and forth in my head.
• 1:22:30
  I keep saying, Oh,
• 1:22:31
  maybe I should just start
• 1:22:32
  it on Wednesday and take Tuesday off.
• 1:22:35
  And then I have a staff
• 1:22:36
  meeting after work on Wednesday now.
• 1:22:39
  So we have it once a week.
• 1:22:41
  So that would be against until four 30.
• 1:22:43
  If I go to the,
• 1:22:44
  if I go to the staff meeting,
• 1:22:45
  I'm going to not do the
• 1:22:47
  workout on the Wednesday
• 1:22:48
  and digest them and plan my week,
• 1:22:50
  my weekend out.
• 1:22:52
  I'm saying if I don't,
• 1:22:53
  if I don't go to the staff meetings,
• 1:22:54
  I was going to maybe say
• 1:22:55
  that I have like a medical
• 1:22:56
  appointment or something.
• 1:22:58
  Um, but we'll see.
• 1:23:00
  Uh,
• 1:23:00
  normally I'm at the staff meeting until
• 1:23:01
  four 30.
• 1:23:02
  So I have a feeling I'll
• 1:23:04
  look at the workouts Wednesday.
• 1:23:05
  I think I'll take Wednesday
• 1:23:06
  off completely.
• 1:23:07
  I'll move around on Tuesday.
• 1:23:10
  So ideally tomorrow, Saturday, Sunday,
• 1:23:13
  I'll work out normally
• 1:23:14
  probably like I'm deloading in terms of
• 1:23:19
  Not necessarily volume,
• 1:23:20
  but more how heavy I'm
• 1:23:22
  lifting and just more.
• 1:23:24
  I think that's how I do
• 1:23:25
  better with my deload.
• 1:23:26
  I can still keep the
• 1:23:27
  intensity and still do like
• 1:23:30
  regular training.
• 1:23:32
  Tuesday, I'll move around till Monday.
• 1:23:33
  I'll take off Tuesday.
• 1:23:34
  I'll move around,
• 1:23:35
  maybe do like rowing and
• 1:23:36
  some shuttle runs,
• 1:23:38
  maybe some light power snatches.
• 1:23:41
  Like I like, I don't know.
• 1:23:43
  115 to 125, like not for many reps.
• 1:23:46
  Wednesday, I would take off,
• 1:23:47
  look at the workouts,
• 1:23:48
  hopefully do one or two Thursday,
• 1:23:53
  one maybe on Friday,
• 1:23:56
  because I'm assuming I'll
• 1:23:57
  be sore on Friday.
• 1:23:58
  So I'm thinking it might be only one.
• 1:24:00
  Saturday would be a redo of
• 1:24:02
  maybe one of the first two
• 1:24:03
  scores that are in.
• 1:24:06
  And then Sunday or Monday, whatever, like
• 1:24:10
  That fourth one that I
• 1:24:11
  haven't done or it really
• 1:24:13
  depends on what they are,
• 1:24:14
  how many scores events.
• 1:24:16
  Are you doing them Wednesday or Thursday?
• 1:24:18
  No,
• 1:24:18
  I'm going to take Wednesday off
• 1:24:20
  completely and then start on Thursday.
• 1:24:25
  We'll see if I do two on Thursday.
• 1:24:27
  I think Scott's getting into
• 1:24:29
  town on Thursday,
• 1:24:31
  but I definitely will do
• 1:24:32
  one on Thursday and,
• 1:24:34
  and I might just do one Thursday,
• 1:24:35
  one Friday, one Saturday and,
• 1:24:38
  That's my other thing too,
• 1:24:39
  is I probably won't,
• 1:24:40
  now that I think about it,
• 1:24:41
  because I'm working,
• 1:24:43
  I don't think it's probably,
• 1:24:44
  I would perform the best if
• 1:24:45
  I do two on an evening
• 1:24:47
  after a long day of work.
• 1:24:49
  So worst case is I would
• 1:24:51
  take the Friday off work,
• 1:24:53
  feeling sick Thursday.
• 1:24:55
  Yeah.
• 1:24:56
  Yeah.
• 1:24:57
  And I'll take Friday maybe off work.
• 1:24:59
  So I would go one Thursday night,
• 1:25:01
  two on Friday,
• 1:25:02
  but split like maybe one earlier,
• 1:25:04
  maybe around like nine or
• 1:25:05
  10 and then one later on.
• 1:25:07
  Cause it does get exhausting.
• 1:25:08
  Like at the end of the week to teach.
• 1:25:12
  And then you go into the.
• 1:25:16
  Yeah.
• 1:25:16
  Just the stress of these.
• 1:25:18
  The whole thing is stressful.
• 1:25:19
  It's very stressful.
• 1:25:20
  Yeah.
• 1:25:21
  And like people, some people do very,
• 1:25:23
  very well there and they do
• 1:25:24
  less well in person.
• 1:25:26
  And they've just like
• 1:25:27
  crushed it last year.
• 1:25:28
  I didn't do as well as I
• 1:25:29
  wanted to in the quarterfinals.
• 1:25:32
  I think I was like.
• 1:25:35
  Maybe 30 something.
• 1:25:36
  So.
• 1:25:37
  I can't do like that.
• 1:25:38
  Cause I would be very,
• 1:25:39
  very close to maybe it's 20
• 1:25:41
  something high twenties,
• 1:25:42
  high twenties or low thirties,
• 1:25:44
  but that still scares me.
• 1:25:45
  And it's like, Oh,
• 1:25:47
  I was pretty close to the cut of 40.
• 1:25:49
  So I need to take it a little bit better.
• 1:25:54
  Yup.
• 1:25:55
  Yup.
• 1:25:56
  That's my plan.
• 1:25:57
  Cool.
• 1:25:58
  So, all right,
• 1:25:59
  well get a good night's rest and, um,
• 1:26:02
  I hope the rest of the week
• 1:26:04
  weekend goes good for
• 1:26:05
  training for you and, um,
• 1:26:06
  I'm sure I'll be in touch.
• 1:26:08
  Yeah.
• 1:26:08
  I'm sure I'll message you
• 1:26:09
  when I see the workouts.
• 1:26:10
  Yeah.
• 1:26:10
  We can chat about them for sure.
• 1:26:13
  It's nice to have,
• 1:26:14
  maybe have someone that we could like,
• 1:26:16
  like talk to about scores
• 1:26:18
  even and trust each other.
• 1:26:19
  My scores don't matter for you.
• 1:26:21
  So you can, well, you can,
• 1:26:24
  we're in the same region, but we can,
• 1:26:27
  we'll talk.
• 1:26:28
  Yeah.
• 1:26:29
  All right.
• 1:26:30
  You guys all have a good night.
• 1:26:32
  Goodbye, everybody.
• 1:26:33
  I don't know.
• 1:26:34
  I always forget how to do
• 1:26:35
  the play the music out.
• 1:26:37
  So we're just going to end the stream.
• 1:26:38
  So bye.
• 1:26:39
  Bye.