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90% Mental, 10% Physical | Kim Morrison

#147 This week, my lovely guest is Kim Morrison with a conversation which centres mostly around self-love. Kim is a five times best-selling international award winning author, a facilitator and Health and Lifestyle Educator who in 1983, set a world record as the youngest female to run 100miles in less than 24 hours. Kim has lived an amazing life and has had her fair share of trauma. But what I found fascinating and highly motivating, was how she overcame those difficulties and fostered self-love instead of the scars.

In this episode we cover her story including why she lives by the ethos that…

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