462: Matt Aldred on Advancing Athlete-Centered Training Concepts

Just Fly Performance Podcast · May 8, 2025 · 1h 19m

More show notes at https://www.just-fly-sports.com/podcast-462/ Today's podcast features Matt Aldred. Matt is the head strength and conditioning coach for basketball at the University of Michigan. He has international expertise and a diverse background in sports he has worked with through his previous stops in NCAA strength and conditioning. In addition to his strength and conditioning experience, he is certified in fascial abrasion technique and Frederick stretch therapy, in addition to a sports massage background. Matt has also co-authored the Fascial Mechanics for Sport course alongside…