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69: Anxiety and Fear Leading Up to the Holidays
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For this episode, we are going to focus on the internal work in ways moving through the holidays.
Feeling anxious or dreading the holidays is just normal for a grieving mom.The first thing that you usually say is that your baby/child won’t be here.
You won’t know how big the wave of grief may be on that day , but you know that you are scared and don’t want to feel that dreadful pain.
What if you could just let the wave come, and be okay with however big it is?
When you are open to the waves,you don’t have to dread them.
Think of this - you have lived through every wave…
The skinny
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