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32: When Gut Issues Aren’t About Food: The Stress–Digestion Connection
What if your gut symptoms aren’t just about food—or detox protocols—but about something deeper your body has been trying to say all along?
In this episode of your body speaks, Dr. Brook continues the conversation from last week’s discussion on detox safety by exploring gut signals through the lens of the four pillars of health: physical, spiritual, emotional, and mental.
Through a vulnerable personal story and clear, practical guidance, Dr. Brook explains why unresolved stress, trauma, and nervous system dysregulation can directly impact digestion—and why chasing diets and detoxes alone can…
The skinny
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