Constipation. Why is it a big determiner of health.
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Episode Overview:
Constipation is the #1 gastrointestinal (GI) complaint—but did you know it could also be a key indicator of colon cancer? In this episode, we explore why constipation is a crucial warning sign, how to resolve it naturally, and ways to promote long-term gut health.
We’ll also be joined by a pelvic health therapist, who shares expert insights on maintaining optimal pelvic health for both men and women. Plus, we wrap up with a simple, practical trick to get things moving—literally!
Key Topics Discussed:
💩 Why constipation is more than just an inconvenience
⚕️…
The skinny
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