Latest / Liv Lighter with Gina

Livy Method Day 33 - Winter 2024
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Why we don’t need to go back to redo and ‘perfect’ Downsizing week
Piggybacking the natural detox process and how the momentum builds to get the scale moving
Watch for the the changes in your energy as the change of season is taking us out of hibernation mode
Fat is lost in layers with the Livy Method, rather than in pockets with deprivation diets…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.