How Marginal Improvements Can Make a Big Impact with an Olympic Rower
Michelle Sechser is an Olympic lightweight rower with her eyes set on a second Games in Paris. This the final year that the lightweight double boat class will race in the Olympics so Michelle has been embracing the joy and fulfillment of the sport this season. The 11-year national team veteran has accomplished impressive finishes and great improvement in the process, all in preparation for trials and what comes beyond. Today we dive in to:
Experience at high altitude training camp in Colorado Springs
Impact small changes can have on big results
Teamwork
Racing in a flow state
Big Head of the…
The skinny
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