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Episode 136: Take Your Meds (and Maybe Go To Therapy too) - How to Take Care of Yourself Insight #5 with my BFFs Emily and Sarah

Episode 136 of Medium Lady Talks is a refreshingly honest and hilariously real conversation with my two best friends, Sarah and Emily. We share a candid conversation about taking medication for mental health. One of us is a routine queen when it comes to her meds, one of us is a little chaotic (but loveable!), and I’ve taken mental health medication during two meaningful chapters of my life. Together, we open up about what it really looks like to take care of yourself with the help of medication.

Whether you're currently on meds, have been in the past, or are considering talking to your…

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