E46: Holly Lamb Living in Alignment With Your Inner Seasons
Holly Lamb is a UK based health and wellness coach who shifted her focus to hormonal health after being diagnosed as being perimenopausal in her early 30s. Holly helps her clients to shift their mindset around menopause and addresses her client's physical, spiritual and emotional needs. Today, we go on a deep dive around how all women (whether they are still bleeding or not) can live in harmony with the cycles of nature.
You can follow Holly on Instagram here: https://www.instagram.com/hormoneharmonycoach/
And check out her podcast here…
The skinny
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