Latest / Don't Be Caged By Your Age | Pro Aging Podcast
EP 16 Dissolving Gendered Ageist Narratives
At 68 and hailing from Australia, our guest – Leonie-Ruth Acland – speaks passionately about the necessity of intergenerational connection, and how dissolving ageist narratives helps us embrace our roles as sages at this stage of life.
Leonie-Ruth also shares the power of self-compassion in navigating the loss and self-doubt that can come with an aging body and mind.
Here are a few key insights from our delicious conversation:
•Self-Compassion in Aging: Leonie-Ruth highlights the significance of embracing self-compassion to manage grief, transform self-shame, and rise above physical and…
The skinny
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