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End the Struggle: Overcome Food Addiction With Kristin Jones
Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll discuss the signs of food addiction, its emotional triggers, and how to break free.
Kristin Jones is a certified life coach and fitness instructor specializing in helping women break free from emotional eating and overeating. With over 17 years of experience in education, she understands the challenges of balancing a demanding career with personal well-being. Having personally struggled with an eating disorder, she brings a unique perspective and empathy to her coaching work.
Through her signature program…
The skinny
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