Maintenance & Mindfulness Weigh In Wednesday - July 17, 2024

Liv Lighter with Gina · Jul 17, 2024 · 40m

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from July 17, 2024.

You can find the full video hosted at:

https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Topics covered:

We are working on a 91-day Guided Maintenance Program for solidifying – stay tuned!

What is your favourite exercise?

What is your favourite non-water drink?

What is your favourite lunch meal?

What is your favourite on-the-go snack?

What is your favourite podcast?

What are your favourite streaming shows?

Reality TV, yes…