skinny.

Latest / Mary's Cup of Tea: the Self Love Podcast for Women

3 Ways Women Sabotage Their Self Love + How To Love Yourself

Let’s dive into some unconscious ways us women tend to sabotage our self-love—especially in times of collective stress, societal pressure, and emotional overwhelm. In a world that constantly demands more from women—more productivity, more perfection, more performance—it’s no wonder we struggle to stay connected to our own self-worth.

If you’ve ever felt reactive, rushed, or stuck in regret, this conversation will give you the mindset shifts and grounding reminders you need to return to yourself.

You will learn how to...

Stay rooted in self-worth when the world feels like it’s on fire…

The skinny

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