037 What Do You Believe?
Mae shares a surprising lunch conversation overheard in Tokyo, where talk about kids and Santa Claus sparks reflections on belief, doubt, and mindful self-awareness. She explores how learning to question your own thoughts—especially the negative ones—can transform your relationship with yourself.
Mae Yoshikawa
Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. In 2016, Mae was awarded the “Yoga People’s Award” for her remarkable social impact in the wellness…
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