Latest / Healing Her Story with Riva Jean-Paul
Trailer: Welcome to the Healing Her Story Podcast! 🌹🤲🏼❤️🩹
In this trailer episode, I introduce the concept of trauma-informed menstrual cycle awareness—a powerful framework for understanding the connection between our cycles, nervous system health, and healing. This practice invites you to embrace your natural rhythms and deepen your connection to your body, offering a unique lens to approach trauma recovery and self-discovery.
If you’ve ever felt disconnected from your body, overwhelmed by life's challenges, or unsure of how to start your healing journey, this show offers you a soft place to land. Together, we’ll explore how reconnecting with your…
The skinny
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