Latest / Johnjay & Rich On Demand / Payton wants a better sleep score, no matter the cost!

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Payton wants a better sleep score, no matter the cost! · Johnjay & Rich On Demand

• 0:02
  Speaker 1: Wake as John Jays Rich what's cracking like? And this
• 0:07
  Speaker 1: is the big bulls dough snoopy deco.
• 0:09
  Speaker 2: Double gigsel dang boom.
• 0:11
  Speaker 3: What you don't.
• 0:13
  Speaker 1: We're not talking about rid tante and we're not talking
• 0:15
  Speaker 1: about last year. If the one and only do you know?
• 0:17
  Speaker 1: The last day's lastday, big smooth eagle, double jibble in
• 0:20
  Speaker 1: your face to me and in the place to be
• 0:22
  Speaker 1: and you're listening to John Jay and Rich wakes.
• 0:25
  Speaker 2: John Jay and Rich.
• 0:26
  Speaker 4: Our phone number is A seven seven nine three seven
• 0:31
  Speaker 4: one O four seven.
• 0:32
  Speaker 2: You calls any time.
• 0:34
  Speaker 4: You can text us, text JJD whatever you want to
• 0:36
  Speaker 4: say the nine six eight ninety three.
• 0:38
  Speaker 2: I have a text here.
• 0:39
  Speaker 4: It says I was talking to my girlfriend yesterday about
• 0:41
  Speaker 4: your radio show. When I said, yeah, I was listening
• 0:45
  Speaker 4: to Voss and Rich today.
• 0:47
  Speaker 5: A boss or a twenty four drug dealing character.
• 0:50
  Speaker 4: Yes, So if you're just tuned in, what they're referencing
• 0:52
  Speaker 4: is it's pretty funny. Long story short. I did a
• 0:54
  Speaker 4: video where I was opening up some of the stuff
• 0:56
  Speaker 4: and I was interviewed.
• 0:58
  Speaker 2: I was talking to.
• 0:58
  Speaker 4: Kim Kardashian is not a real Congradashian anyway. A movie
• 1:02
  Speaker 4: studio saw an asked me to audition for a movie,
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  Speaker 4: and the role is of a boss, the drug dealer.
• 1:07
  Speaker 2: I do want an audition. I haven't heard back from yet.
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  Speaker 2: When you'll hear back.
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  Speaker 4: I did hear back that they got my stuff, which
• 1:14
  Speaker 4: I thought was impressive because I think they just be
• 1:15
  Speaker 4: like whatever, Yeah, I think they really want me. I
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  Speaker 4: to My thing is, I want to get the role,
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  Speaker 4: even if I don't get any accolades for the role.
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  Speaker 2: But I get the role. I get the part, and.
• 1:24
  Speaker 4: Then whenever I die, I'm in the memorimum part of
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  Speaker 4: the Oscar. That means i'd have the part of the
• 1:30
  Speaker 4: Screen Actors Guild. And then when I die, you'll see
• 1:33
  Speaker 4: my face while reverta flat you're.
• 1:35
  Speaker 2: Singing a song.
• 1:40
  Speaker 5: I honestly though, John J. Might need to hit up
• 1:42
  Speaker 5: your character Voss for some goods because because I feel
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  Speaker 5: like I have reached an all time low and I
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  Speaker 5: have this aura ring, I have been drugging myself to
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  Speaker 5: sleep so I can get a crown on my score.
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  Speaker 2: Oh my god, well I alternately.
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  Speaker 5: Three of them. Yeah, Like you know, when you get
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  Speaker 5: your like sleep score, for me, it's above. If it's
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  Speaker 5: eighty five or higher, I get a crown above my
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  Speaker 5: sleep score. O the reward.
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  Speaker 2: Look at all the crowns I have. You have so
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  Speaker 2: many rewards.
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  Speaker 4: Do you know, my friend, my friend Kevin Row, you
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  Speaker 4: always talk about the crowns and blew them off.
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  Speaker 5: In the crown like means like you hit like your peak,
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  Speaker 5: Like that's your goal.
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  Speaker 2: You slept great, that.
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  Speaker 5: You slept great, or that your readiness score is great,
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  Speaker 5: or your whatever, your resilience score is great. And that's
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  Speaker 5: my goal is to get all of these crowns because
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  Speaker 5: it shows you in your little calendar how many days
• 2:33
  Speaker 5: you get the crowns in a row. And it's like
• 2:35
  Speaker 5: a little game for me. But I've been alternating between
• 2:37
  Speaker 5: three different drugs and I know this is terrible. Okay,
• 2:40
  Speaker 5: One when my shoulder hurts, I pop a muscle relaxer
• 2:43
  Speaker 5: because my shoulder hurts and I want to go to sleep.
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  Speaker 2: And does that help your sleep score A muscle relaxer, Yeah,
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  Speaker 2: because I fall asleep. Okay, Hey, Dylan, do you have
• 2:51
  Speaker 2: the number two? The two girls that were in rehab yesterday?
• 2:53
  Speaker 2: I know this is going down that path. They worry
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  Speaker 2: now I'm going.
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  Speaker 5: And then I alternate with like a bend a dry
• 3:01
  Speaker 5: because you know, like it's allergy medicine, Like that's not anything.
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  Speaker 2: It's just gonna make me go to sleep, Okay.
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  Speaker 5: And then my third one is my Trasidon. But I
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  Speaker 5: have to be very careful with that one because my traside,
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  Speaker 5: I don't get like nine ten hours of sleep. I
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  Speaker 5: wake up super groggy, and I have the worst nightmares.
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  Speaker 6: Ever.
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  Speaker 2: What's do I don't knowe.
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  Speaker 5: Like it puts you to sleep or it's like an
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  Speaker 5: actual sleeping sleep. Your sleep score, well, I got a
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  Speaker 5: seventy seven, and I'm not happy about it.
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  Speaker 4: God, I would assume that's terrible with in my experience
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  Speaker 4: with having an oar ring.
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  Speaker 2: You take in all those things. I was gonna compare you.
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  Speaker 4: My friend Kevin wrote, Kevin, Yeah, he takes so many
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  Speaker 4: things to go to sleep. But all the things he takes,
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  Speaker 4: and I mean, like I would think, dude, you're taking
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  Speaker 4: too much. All the things he takes, none of them
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  Speaker 4: are anywhere as powerful. It's each individual one that you take, right,
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  Speaker 4: do you know what I'm saying?
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  Speaker 2: Yeah, it probably takes like a melatonin to Eric.
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  Speaker 3: Good morning, good.
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  Speaker 2: What's your sleep stuff?
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  Speaker 3: Well, you know you had sleep troubles for a while.
• 4:02
  Speaker 3: I've tried everything, every kind of you know, every sort
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  Speaker 3: of sleep bit you can think of, But you know
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  Speaker 3: what really works for me, honestly is laying down on
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  Speaker 3: a cold floor, like in the kitchen.
• 4:15
  Speaker 2: What how long do you sleep in the kitchen?
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  Speaker 5: Like I can I can see that.
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  Speaker 4: I feel like it was so uncomfortable, Like you don't
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  Speaker 4: you want to be like cozy, no pillow.
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  Speaker 3: Something about like the temper, like how cold it is.
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  Speaker 3: It's just kind of I don't know, it just it
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  Speaker 3: makes me feel like comfortable finally, Like I just I
• 4:35
  Speaker 3: can't sleep when I'm hot at all, and that's just
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  Speaker 3: like pure cold and it just I don't know what
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  Speaker 3: puts you right out like a baby.
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  Speaker 2: I mean it seems to work for dogs.
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  Speaker 5: Dogs, Like, yeah, whatever works for you works for you also, Guys,
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  Speaker 5: not a seventy seven on my slip score, A seventy one.
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  Speaker 2: Oh yeah, it's terrible. And I say that's terrible.
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  Speaker 4: I mean, like, if you didn't take anything with our
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  Speaker 4: jobs we have, a seventy one is good. I used
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  Speaker 4: to get in the sixties, right, so seventy one is good.
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  Speaker 4: But with the things you take, man, like I got it,
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  Speaker 4: I got it. I'm so blown away.
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  Speaker 5: But I'm just confused because my total sleep was six
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  Speaker 5: and a half hours, but my sleep efficiency was ninety percent,
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  Speaker 5: So why is it a seventy one? After I'm medicating myself,
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  Speaker 5: I'm annoyed?
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  Speaker 2: What Yeah, what else goes into the sleep score? What
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  Speaker 2: are the things it's measuring?
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  Speaker 5: So the it measures your total sleep, it measures your efficiency.
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  Speaker 5: It measures your restfulness, your rem sleep, your deep sleep,
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  Speaker 5: your latincy.
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  Speaker 2: Maybe can fall asleep maybe late.
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  Speaker 5: Las this is a Latin okay, the word latincy smelt forgotten.
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  Speaker 2: Okay, but are those ones low? Is that what contributed
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  Speaker 2: to it?
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  Speaker 3: I know?
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  Speaker 5: So my latency is at a forty minute. Took me
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  Speaker 5: forty minutes to fall.
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  Speaker 2: Asleep, so that's bad.
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  Speaker 5: And then my deep sleep was only forty seven minutes.
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  Speaker 2: How does the ring know when you're trying to go
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  Speaker 2: to sleep?
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  Speaker 5: Like it measures your bills, you lay down, It measures
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  Speaker 5: your resting rates. Are you just like relaxed anyways, but
• 6:04
  Speaker 5: you're not really trying to go to sleep.
• 6:06
  Speaker 2: You take a nap.
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  Speaker 4: If you take a nap, and knows you take a nap.
• 6:09
  Speaker 4: To listen real quick, We're hold on my friend Kevin Rowe,
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  Speaker 4: Kevin row Is on the line right now from learning
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  Speaker 4: Row Kevin, John Jay, Okay, listen, okay, listen. Uh Peyton
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  Speaker 4: just got an oar ring. Right, So we're going over
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  Speaker 4: her sleep score. And I was going to bring you
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  Speaker 4: up before I knew what we're going to get into.
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  Speaker 4: I was going to bring you up of all the
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  Speaker 4: thousands of things you take to go to sleep, right right.
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  Speaker 3: That's true.
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  Speaker 4: Just go go because she takes three things to go
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  Speaker 4: to sleep, and each one of the things she takes,
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  Speaker 4: one of those things I think is more powerful than
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  Speaker 4: all the things you take. Meanwhile, she's got a seventy
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  Speaker 4: one sleep score. Wait, listen, wait, tell me, tell tell
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  Speaker 4: us what you take, Kevin, go to sleep?
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  Speaker 2: What do you take?
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  Speaker 6: Okay, So this is what I've been doing for years
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  Speaker 6: because you got me addicted.
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  Speaker 2: John Yes said, I did this? Ye get past that.
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  Speaker 6: I think blackout, Oh yeah, blackout. Blackout is supposed to
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  Speaker 6: be one or two scoops. I've been on it for
• 7:00
  Speaker 6: I don't know, maybe eight nine years now, so it's
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  Speaker 6: three scoops for me at night. And you get that
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  Speaker 6: warm flush ceiling real big time when it hits. But
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  Speaker 6: with blackout that helps you go to sleep. But I
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  Speaker 6: also take a unism that'll keep me to sleep and
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  Speaker 6: if I wake back up and put me back to sleep.
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  Speaker 6: But there's been this brand new thing that I've been
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  Speaker 6: on for about three weeks now, and it's a peptide,
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  Speaker 6: which I'm sure you've discussed. Peptides are the greatest thing
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  Speaker 6: in the world, and we already have them in our system.
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  Speaker 6: But it's called DSIP. You take three little units a
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  Speaker 6: night and it takes while, but it lowers your corterzone levels,
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  Speaker 6: calms your mind down. And I'll tell you. Since i've
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  Speaker 6: been on it, I've had sleep scores of ninety four,
• 7:45
  Speaker 6: ninety three, ninety Last night was eighty nine and I
• 7:50
  Speaker 6: went to bed late. I mean, it is fantastic. So
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  Speaker 6: I take all this stuff, but I have high sleep scores.
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  Speaker 4: I kind of feel like his could be other than
• 8:00
  Speaker 4: maybe he's taking your take.
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  Speaker 2: Tell us what you take, now, tell ken what you take.
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  Speaker 5: Okay, I alternate them. I don't take them all in
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  Speaker 5: the same night.
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  Speaker 4: You didn't say that, and I thought you said all three,
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  Speaker 4: go ahead, go into a coma.
• 8:14
  Speaker 5: I think if I took them all the same time, Okay,
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  Speaker 5: So I alternate one of my muscle relaxers with a
• 8:21
  Speaker 5: benadru and a.
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  Speaker 6: Tray like you're approaching Michael Jackson level trying to get
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  Speaker 6: to sleep.
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  Speaker 2: No, I'm not rich.
• 8:30
  Speaker 6: That is the next level. Next level. You don't want
• 8:33
  Speaker 6: some propofol being put yourself in a hybridbaric chamber and
• 8:35
  Speaker 6: have a doctor watching it.
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  Speaker 2: But see the thing, whatever you're doing now, Kevin is working.
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  Speaker 2: I mean, you got an eighty nine.
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  Speaker 4: He would just sleep, and I started taking that same
• 8:42
  Speaker 4: pep tide he's taken, and I can't figure. I don't
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  Speaker 4: think it's working for me just yet. But I'm only
• 8:45
  Speaker 4: two weeks in. But I did have a great sleep square.
• 8:48
  Speaker 3: It takes a two weeks.
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  Speaker 6: But also, you're a lot bigger than I am.
• 8:51
  Speaker 2: So you may need more.
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  Speaker 4: Just in general, I'm not a lot bigger than I'm
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  Speaker 4: a lot I'm a lot taller than you.
• 8:55
  Speaker 2: I don't think I'm a lot bigger than Kevin's not
• 9:02
  Speaker 2: give enough sleep. You and I were the same pants,
• 9:04
  Speaker 2: you were the same side pants.
• 9:07
  Speaker 6: Hold on, buddy, I met you know you're you know
• 9:09
  Speaker 6: you're a little taller than I am. But you also,
• 9:11
  Speaker 6: I heard, are losing thirty five pounds from what you
• 9:13
  Speaker 6: gained over your Christmas way.
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  Speaker 2: This is true.
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  Speaker 4: I've lost I've lost all of it, but one past
• 9:17
  Speaker 4: is telling me, all right, Kevin, go to sleep.
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  Speaker 2: Love you.
• 9:22
  Speaker 1: Guys, love me.
• 9:23
  Speaker 4: But but hey, post us your sleep score. Who got
• 9:25
  Speaker 4: the highest sleep score? This is listening to us on
• 9:27
  Speaker 4: any app. Shoot us a text, text jj R, whatever
• 9:29
  Speaker 4: your sleep score is to night six eighty nine three