Episode 61: Navigating Stress, Uncertainty, and Growth During COVID-19 (Part 2)
As uncertainty intensifies, so does our brain's stress response, often impacting how we think, feel, and make decisions. In Part 2 of our COVID-19 series, Drs. Milt Lowder and Drew Brannon discuss how to shift from survival mode to growth mindset, even amid fear and disruption. With a focus on intentional thinking and daily habits, they encourage listeners to see this season as an opportunity to grow stronger and more grounded.
The skinny
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