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Episode 669: Ep 669 The Role of Electrolytes for proper Hydration.
When it comes to fueling your body, is water enough, or do electrolytes hold the real power?
Timothy Mount is a nutrition expert and supplement formulator with more than 20 years in the natural products industry. He previously co-founded Winged Wellness, a national supplement brand sold in retailers like Target and Whole Foods and helped pioneer the collagen category earlier in his career. Today he’s the CEO of VitaSweets and the Heavy Metals Awareness Project (hMAP), a nonprofit organization focused on safer nutrition products and public education about heavy metal contamination.
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The skinny
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