Latest / The Mental Healness Podcast / Why "I'm Sorry" is a Death Sentence to a Narcissist.
Transcript
- 0:00You've been waiting for an apology for weeks, maybe even
- 0:03months, maybe even years in some instances.
- 0:06You think that if I just understood how much did I hurt
- 0:09you that I would say that I'm sorry.
- 0:11But here's the confession from the mind of a diagnosed
- 0:14narcissist. I can't say I'm sorry because to
- 0:17me, an apology isn't a resolution to the issue for me.
- 0:22It's a surrender. Just like a lot of other
- 0:24narcissists out here, y'all you, a lot of people ask me why can't
- 0:27narcissists just just apologize? Why can't they just say I'm
- 0:30sorry for whatever they've done to you?
- 0:32This is why. Because it's surrendering to
- 0:34you. It's not.
- 0:35It won't end the argument. It won't make you feel better.
- 0:38It might make you feel better, but to me, it won't make me feel
- 0:40better. And you know, in the mind of a
- 0:43narcissist, how it works is that it's all about me.
- 0:47I cannot say the words I'm sorry without getting angry, without
- 0:53feeling weak, without feeling like a bad person, which happens
- 0:57to a lot of narcissistic people. We feel like we are bad people.
- 1:00We feel like we are being attacked.
- 1:02When you want us to apologize, even when we know we have done
- 1:06something wrong, even when I know that I'm wrong, it's
- 1:10painful. It actually hurts me, right?
- 1:14You got to think about that right there from that angle.
- 1:16Because in the narcissistic mind, in my mind, being wrong
- 1:21equals being worthless. It equals being a bad person.
- 1:25And I don't want to be either, right?
- 1:28I don't want to be either. Because that will shatter the
- 1:32perfect image that I have for myself, or at least at least the
- 1:37perfect image that I am exuding to the world, right?
- 1:41The perfect image that I want you to see, The perfect image I
- 1:44want other people to see. And I don't want that, right?
- 1:48Do you? Do you?
- 1:50I'm asking like, do you want it? I know you want it because you
- 1:52want me to say sorry. You want me to know that I'm not
- 1:55perfect. You want your partner to know
- 1:56that they're not perfect. But that's not how it works in
- 1:58the mind of a narcissist. I promise you it doesn't.
- 2:00We're not worried about other people.
- 2:02We're worried about our own image in this situation right
- 2:05here. Because like, think, think about
- 2:07it like this. If I personally admit that I
- 2:10have made a mistake. And this can go for your partner
- 2:12as well, your partner, your parent, whoever it is, right?
- 2:14If I personally admit that I have made a mistake, that
- 2:18perfect image, it does shatter. Just imagine this perfect piece,
- 2:22this perfect huge piece of glass that I have built up, this
- 2:26perfect glass structure that I have built up.
- 2:29It's easy to break. If I say I'm sorry and I mean it
- 2:34right. If I say I'm apologize, you got
- 2:36me on camera. Or if I text it to you, that
- 2:38bust the whole damn thing up, right?
- 2:41Why would I want to bust it up right?
- 2:43Why would I want to bust it up like it and this, and it's not
- 2:48funny. But like this can go for a lot
- 2:49of narcissists in my mind. Sometimes I would rather you
- 2:53just walk away than me than for me to admit that I'm wrong, for
- 2:57me to admit that I'm a villain. Now I know what some of y'all
- 3:01are going to say. All right?
- 3:01You were like, well, Lee, am I not worth it?
- 3:05Am I in my value, not high enough for them?
- 3:07Am I not worth enough? Yeah.
- 3:09You got to stop thinking about in terms of you.
- 3:11I know I'm talking about in terms of me and selfishness and
- 3:14narcissist, right? I know I'm telling how I'm
- 3:16talking. I'm talking about how you talk.
- 3:18I'm talking about how you speak. I'm talking about how you feel,
- 3:20right? Because at the end of the day,
- 3:22it is going to be more about you and your dynamics and that what
- 3:25goes on right here. But you have to take you sound
- 3:28like you have to take off the narcissist shoes and stop trying
- 3:32to put your feet into them. Like you cannot fit a size 19
- 3:36clown shoe. You cannot fit that.
- 3:40Your foot is your foot is not going to fit into a night size
- 3:4419 clown shoe. So you have to stop trying to
- 3:46understand that right there. We'll leave.
- 3:48Maybe if I stick around for a long time, maybe they'll
- 3:51apologize. The longer you look, the longer
- 3:54you stick around, the more likely I don't apologize because
- 3:57why would I think about it from that position right there?
- 4:00Why would I apologize if you're going to stick with me?
- 4:03Why would I say I'm sorry if you're going to be around me?
- 4:06Why? Why would I do that?
- 4:08You see what I'm saying? What?
- 4:09What's like the realistically, I'm not trying to chastise
- 4:11anybody, but what sense does that make right there?
- 4:13In that situation? Why would I admit to being
- 4:16wrong? If you're not going to leave, If
- 4:18I'm not being held accountable, why would I admit to being
- 4:21wrong? The longer you stay, the more
- 4:24likely it is that I won't apologize.
- 4:26Not the other way around. I know people like, well, he's
- 4:29going to apologize. If I stay, she will apologize.
- 4:31No, no, no. Now, I think you stayed long
- 4:35enough that I think it's OK, right?
- 4:40I think it's fine. I think it's cool.
- 4:42Why y'all think about why wouldn't I think it's OK?
- 4:45Why wouldn't I think it's fine? Because you still with me,
- 4:48right? You're still here.
- 4:50This is why you, a lot of narcissists use your presence in
- 4:55the relationship as an excuse to treat you a certain type of way.
- 4:58And I feel like y'all have got to get that in your minds as
- 5:00well. They're going to use your
- 5:02presence, you're you being in a relationship with me as a reason
- 5:08to treat you badly. I know that sounds ass backwards
- 5:11and you like, well, Lee, why? Why would they treat use it as a
- 5:14reason to treat us badly when they could just treat us good?
- 5:17That's not how it works, man. I'm just telling you they're
- 5:20going to treat you a certain they're going to treat you how
- 5:22they want to treat you. And if you're in a relationship
- 5:25with somebody like this, it's kind of like if you want to make
- 5:27it work, because I do a lot of one on ones over zoom with
- 5:30people that want to make it work right.
- 5:31I tell them straight up, you have to change who you are
- 5:35because I'm not going to change who I am, right?
- 5:39I'm going to stick with myself. If I've never y'all know how
- 5:41many people I talk to that tell me Lee, I've been in a
- 5:44relationship with this person. I've been married for 20 years.
- 5:46I've never heard them ever say I'm sorry.
- 5:49I'm like, chances are you're probably never going to hear it.
- 5:51Then they like they've never said I'm sorry to anything
- 5:55they've done to me over the last X amount of years.
- 5:57And I was like, chances are you probably will never hear it from
- 6:00them because why would you? Why do I need to apologize?
- 6:03Why do I need to say I'm sorry when you are still right here?
- 6:06You know what I'm saying? If they use your presence like
- 6:09your presence is a permission slip for bad behavior.
- 6:13And I'm not trying to justify anything when I say that.
- 6:16I'm just telling you how the mind of somebody like that
- 6:18works. Your presence becomes a
- 6:20permission slip to treat you badly.
- 6:22Your presence becomes an it becomes like I said, you being
- 6:26with me just means that I don't have to apologize right and I
- 6:34will say this as well right here.
- 6:35Y'all think about like this. Remember earlier I said I
- 6:38remember earlier I said I would rather you walk out the door.
- 6:42Some of them will rather you leave, right?
- 6:45And I think some people like in it like this thing about this
- 6:47right here. If you leave, don't leave
- 6:50thinking that that's going to change their mind, right?
- 6:52Maybe if I leave, they'll apologize.
- 6:54Maybe if I leave, it'll to change their minds.
- 6:57No, y'all, y'all, y'all got to be realized.
- 6:59The ego is more important than you are sometimes.
- 7:03And I'm not saying that to be mean.
- 7:04I'm not trying to say that to make you question your worth or
- 7:06your value. I'm just telling you how the
- 7:08mind of a narcissist works. Their egos are more important
- 7:12than your feelings. Their egos are more important
- 7:15than your, your than the way you, you, you know what I'm
- 7:17saying? Than the relationship, then the
- 7:19family dynamic. Well, Leah, they, they can't say
- 7:21sorry to keep the family together.
- 7:22Yo, it ain't about you, right? It's not about you.
- 7:26It really is 100% in my mind about me, right?
- 7:30And let's get this straight right here as well, because I
- 7:32know people are going to say this like, but I know people are
- 7:34going to say this. Well, Lee, mine does say I'm
- 7:36sorry, but they never admit they they never, they just say I'm
- 7:39sorry or they'll just give me what they call a blanket
- 7:42statement apology or they'll say this and say that or blah, blah,
- 7:46blah, Boo Boo, Boo BBB. They'll say and do all of this
- 7:49stuff. They won't ever really truly
- 7:51authentically apologize to me, right?
- 7:53They'll just say they'll just give me a blanket apology or
- 7:57they'll say something like what about what you did?
- 8:00I'm not the only one guilty here.
- 8:02I'm not the only one that fought right?
- 8:04That happens. That's that's called a non
- 8:06apology or a a blanket statement, an apology or I
- 8:10forgot y'all had it. Somebody gave me a name for the
- 8:12other day and I forgot it. It was a good one.
- 8:15It was such a good one. If I think about it, I'm going
- 8:18to if I think about it, I'm going to bring it up.
- 8:21I forgot they caught it. It was such a good one.
- 8:25Oh, God. Oh God, it's going to annoy me.
- 8:28Y'all? Oh God, I wrote it down too.
- 8:32I just, I don't know, gay while I'm recording.
- 8:34But yeah, some of them will offer you non apologies.
- 8:36Like, think about like this. I might say I'm sorry you feel
- 8:39that way, or I'm sorry but you did this first.
- 8:44That those are not apologies. Yeah.
- 8:46Just because something includes the words I'm sorry or I
- 8:49apologize doesn't mean it's an actual apology.
- 8:52That's a deflection tactic. It's a redirection to put some
- 8:55guilt on you to, to divvy, to divvy up the blame, to make
- 9:00excuses for my behavior. I'm divvying up the blame.
- 9:03I'm doing this. I'm doing that.
- 9:04This is what's going to happen so many times to people, right?
- 9:06They're going to divvy it up. They don't want to take
- 9:09accountability. They're going to put a lot of
- 9:10this stuff on you, right? They're going to put so much on
- 9:14you. They're going to do so much to
- 9:15you. They're going to try to hurt
- 9:17you. They're going to try to make you
- 9:18cry. They're going to try to do
- 9:19things right here in order to, like I said, get you off of the
- 9:23point. And sometimes, y'all, sometimes
- 9:25they might meet your apology request with anger.
- 9:32Imagine if you ask them to apologize or you try to hold
- 9:34them accountable and you want them to show you some some type
- 9:37of genuine or remorse or feel guilty or something like that
- 9:39and they just started screaming at you.
- 9:41They start yelling at you. They threatened to hurt you.
- 9:43They threatened to put their hands on you.
- 9:45They want to hurt or harm you. That can be true as well, right?
- 9:48They'll threaten to do all of this other things right.
- 9:52They'll threaten to do all of this other stuff and as I said,
- 9:55it won't leave. They'll some people.
- 9:58Y'all ever hear the theory or not?
- 10:00The theory that that that that dog experiment Pavlov's dog
- 10:03where they condition the dogs to salivate when they rang a bell.
- 10:06Narcissists want to condition you like a doubt, like a like 1
- 10:09of Pavlov's dogs. To not ask for an apology, to
- 10:13not to just be, to just take it right?
- 10:16Because you know things will get worse if you don't take it.
- 10:19You know things will be bad if you come up.
- 10:21You know you'll get yelled at. You know you get screamed at.
- 10:23You know you, they might put their hands on you if you so
- 10:26choose to stand up for yourself in this situation right here,
- 10:28you got to think about that as well.
- 10:31So many people do that right there too.
- 10:33They will absolutely try to hurt you or try to harm you or try to
- 10:36do so many things to you in these situations to make it like
- 10:40I'm saying to get you so you don't bring it up to just keep
- 10:42you quiet, right? And y'all understand how much I
- 10:46heard that phrase right there. The relationship is good when I
- 10:49don't speak. Is it though?
- 10:53Is your relationship good but you not speaking or is it just
- 10:57you just accepting that what's going on or you just afraid to
- 11:00bring things up because it causes it causes issues, it
- 11:03messes things up. It goes on like this, it goes on
- 11:06like that. This is the process that so many
- 11:08people are going to experience and so many people are going to
- 11:10deal with, right? I'm telling you right now that
- 11:13you are stronger than you need to.
- 11:15You are stronger than you think you are right?
- 11:17You don't need an apology. I'll, I'll say this in closing,
- 11:19right? Y'all stop waiting on the words.
- 11:21I'm sorry. Like my refusal to apologize,
- 11:26like think about it like this. My refusal to apologize is the
- 11:29closure. I'm refusing to say I'm sorry.
- 11:32I'm refusing to take accountability.
- 11:33That is the closure that you need.
- 11:35So when the people just like to need closure, I needed to say
- 11:37sorry. I'm just waiting on them to say
- 11:38sorry. I'm waiting on them to
- 11:40apologize. The person waiting on the
- 11:42apology is the prisoner of the person that you that should be
- 11:46apologizing. You're my prisoner.
- 11:49As long as I don't apologize, I'm holding you in this mental
- 11:52and sometimes physical sale because so many people that I do
- 11:56my calls with that I do my one on ones with say exactly that.
- 12:00They say I'm waiting on an apology and I tell people like,
- 12:03if you, if you're waiting on an apology, you are my prisoner.
- 12:07You, like I said, you are going to be here.
- 12:10You are stuck with me. And that happens to so many
- 12:13people. Man, I, I really hate that so
- 12:14many people have to go through this, right?
- 12:15Because they're looking foreclosure when they already
- 12:18have it. The behaviors are the closure,
- 12:20the refusal is the closure, the non accountability is the
- 12:23closure. And it has nothing to do with
- 12:25you. The way that I treat you has
- 12:28nothing to do with you. I promise you everybody's going
- 12:30to get it sooner or later. And I think that keeps a lot of
- 12:33people stuck as well because you think that if you change
- 12:37something about yourself, that you will be treated better, that
- 12:41it's all about you, that you don't want to give up on this
- 12:43person. Because if you think if you give
- 12:45up, they're going to treat the next person better.
- 12:47That's not how this works. That's not how this goes there.
- 12:52Everybody is going to get a bad version of me.
- 12:55Everybody is going to get a horrible version of me.
- 12:57Everybody's going to get the toxic version of me.
- 12:59That's more likely of how this works as opposed to the the
- 13:02image of how you think it's going to work out seriously.
- 13:05So you have to be safe. You have to take care of
- 13:06yourself and you have to empower yourself in these situations
- 13:09right here. Because if you don't, I'm just
- 13:10telling you that narcissistic person, tax person is going to
- 13:12run over top of you. They're going to hold you
- 13:14prisoner in this relationship because you're waiting on an
- 13:16apology. You're waiting on them to give
- 13:18you closure when it's not going to come y'all anyway, y'all
- 13:21think y'all make make to the end of this video.
- 13:23Make sure you hit the subscribe button if you haven't already.
- 13:26That's more podcast episodes coming for y'all soon.
- 13:30Check out my website mentalillness.net for all things
- 13:32Lee Hammock and I am out Peace.