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Redefining Strength Beyond the Armor: The Twelve Lessons Every Man Learns, with Branch Isole

There is a moment that comes for many men, sometimes in their twenties, sometimes much later, when the armor they built to protect themselves starts to feel more like a cage. The question that follows is simple and hard: who am I when I'm not performing strength?

In this episode of Mind Over Masculinity, host Swati talks with author and thought leader Branch Isole about the twelve lessons every person works through in life, why men are conditioned to master half of them and neglect the rest, and what it actually takes to stay committed to change when old patterns come knocking again.

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