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Why Your Best Ideas Die in Back-to-Back Meetings
Most professionals treat their calendar as a to-do list, but recent research from Microsoft and Harvard Business Review suggests something deeper is happening. When we schedule back-to-back meetings with no buffer time, we trigger what researchers call context-switching tax, draining cognitive resources before the next conversation even begins. In this episode, Lucas and Luna explore the specific mechanics of why twenty-five minutes between meetings matters more than the meeting itself. They look at how top performers protect white space not just for rest, but for strategic thinking, using…
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