Losing Ourselves Before We Notice

The Heartbreak Chronicles · Jul 16, 2026 · 33m

Join Nessa on the first ever episode of The Heartbreak Chronicles where she discusses not only the intro of this new series but what an intro to a toxic relationship can look like. Talk over red flags, attachment styles and why we make excuses for those we love. Leave the episode feeling motivated to find yourself again and be the person that is not silenced.

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Book Mentioned:

Boundaries - Anne Katherine