Latest / The Cubby and Christine Morning Show / Eating Breakfast Is The Key To Happiness (2 Pretty Cool Things)
Transcript
- 0:01Speaker 1: Okay, I need to tell you two cents.
- 0:03Speaker 2: Coy and Christine's two pretty cool things.
- 0:07Speaker 3: All right.
- 0:07Speaker 1: So the heat dome is here, And just in case
- 0:10Speaker 1: you think it's going to be the hottest ever, it's
- 0:12Speaker 1: well close. Hottest temperature ever recorded in New York City
- 0:17Speaker 1: one hundred and six degrees and that was in Central
- 0:20Speaker 1: Park on July ninth, nineteen thirty six. Hottest night was
- 0:25Speaker 1: in uh, let's see nineteen oh three.
- 0:28Speaker 2: Eighty seven, eighty seven. That's at night at.
- 0:32Speaker 1: Night, like I don't know what they can'st it like
- 0:34Speaker 1: three am or the lowest it ever got.
- 0:36Speaker 2: That's crazy. You know what was interesting during the winter
- 0:38Speaker 2: because it was so cold this winter. I was doing
- 0:41Speaker 2: all these cold stories, looking up cold facts, and the
- 0:43Speaker 2: coldest winter was actually like in the eighteen eighties, it
- 0:47Speaker 2: was cold enough to freeze the Hudson for like three days.
- 0:49Speaker 2: They put people put little bars on the Hudson River.
- 0:52Speaker 2: It was negative twenty five. That wasn't the That wasn't
- 0:55Speaker 2: like the you know, the air temperature or there was
- 0:57Speaker 2: the actual temperature, right nothing.
- 0:59Speaker 3: But it felt like yeah, yeah, I remember my father said.
- 1:02Speaker 3: They drove across the bay out east on Long Island,
- 1:05Speaker 3: one time because it was just that cold.
- 1:09Speaker 2: I don't know if i'd try that, I don't, I know, No.
- 1:11Speaker 3: Maybe somebody else's car.
- 1:13Speaker 2: For sure, eating breakfast is the key to maximum happiness.
- 1:17Speaker 3: Yes.
- 1:18Speaker 2: Researchers have found that the energy you lose by skipping
- 1:21Speaker 2: breakfast never gets made up no matter what you eat
- 1:23Speaker 2: for the rest of the day. Studies show that the
- 1:25Speaker 2: more energy you have, the happier you feel. Skip breakfast
- 1:29Speaker 2: the best. It is the best.
- 1:31Speaker 3: It's the best meal of the day.
- 1:32Speaker 2: I'm not sure the skipping breakfast. You're just taking away
- 1:35Speaker 2: some you know, delicious food. What's wrong with that?
- 1:38Speaker 3: You're starting your day with food.
- 1:40Speaker 2: Breakfast, and then a nap about eleven. That's the recipe
- 1:42Speaker 2: for life.