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Dr. Anne Welsh On Finding Peace And Freedom From Perfectionism

Hello everyone! How are you doing out there?

Quick Pestikas household update. I need more time off after the holidays. LOL. I’m sure you can relate. I’m not ready for everything to get into the swing of things again, between school drop-offs and pick-ups, my older daughter is in Poms and theatre, so I feel like my husband and I are taxi drivers all over town. And we’re not even a sports family like so many other families I know. Much respect for the traveling sports families. Much respect. Anyway, I am not ready for things to get to full speed this January.

Speaking about expectations…

The skinny

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