Latest / Liv Lighter with Gina
Maintenance & Mindfulness Weigh In Wednesday - January 17, 2024
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from January 17, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
Introducing Maintenance and Mindfulness member Eileen Leslie
Sharing Eileen’s story of previously losing and gaining back the same pounds several times with starving and depriving methods
The Livy Method was the first time Eileen lost slower but has been able to keep it off for 6 months now
Setting intentions while in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.